In this episode, Tony and I talk about the dangers of too much protein. It seems that research is catching up and revealing that “protox” (protein oxidation and resultant toxicity), is a real problem to address. Listen in as Tony and I go through the latest research and how you can avoid high protein damage, and the accelerated aging that comes from it.
Next, we have my very special guest Kelly Sullivan Walden who is a certified clinical hypnotherapist, inspirational speaker, and founder of Dream-Life Coach Training. Kelly is an expert on the keys and tools for personal growth and excellence, relationships, love, business success and living a live of balance and inspiration.
Kelly has reached millions of people with her inspiring message on national talk shows such as Doctor Oz and Ricki Lake and she has a newly released book called Love, Sex, and Relationship Dream Dictionary. Listen in as we discuss Kelly’s mission to awaken the world to the power of dreams.
About Kelly Sullivan Walden
Known as America's premiere dream expert, she is the #1 bestselling author of I Had the Strangest Dream and It’s All In Your Dreams, Chicken Soup for the Soul: Dreams and Premonitions, and the newly released Love, Sex, and Relationship Dream Dictionary. She is also a certified clinical hypnotherapist, inspirational speaker, and founder of Dream-Life Coach Training.
Kelly been described as the lovechild of Oprah Winfrey and Lucille Ball and has reached millions of people with her inspiring message on national talk shows such as Doctor Oz, Ricki Lake, The Real, Bethenny, Huffington Post Live, Coast to Coast, and FOX news. Every Friday she hosts the DreamsUnzipped radio show on 1150 KKNW. She is also the director/founder of Chime In.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Protox Overview:
http://suppversity.blogspot.com/2016/05/protein-oxidation-101-8-simple-rules-to.html
8 rules for avoiding it:
http://suppversity.blogspot.com/2016/05/protein-oxidation-101-8-simple-rules-to.html#eight_tips
http://kimberlysnyder.com/blog/2013/07/02/the-truth-about-high-protein-food-products/
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/
http://kimberlysnyder.com/blog/2016/03/10/does-the-beauty-detox-lifestyle-provide-enough-protein/
http://kimberlysnyder.com/blog/2012/03/06/plant-based-diets-for-athletes/
The Beauty Detox Solution:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Kelly Sullivan Walden’s Interview
Kelly Sullivan Walden’s Website:
http://www.kellysullivanwalden.com/
Kelly Sullivan Walden’s Books:
http://www.kellysullivanwalden.com/store/
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Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
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