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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Now displaying: May, 2017
May 29, 2017

On this week’s segment, what Tony and I talk about may seem “woo woo” and yet there’s an impressive body of research suggesting that chanting is one of the most powerful ways to reduce stress, improve brain performance and help your body in many other ways. Listen as we discuss this exciting science as well as how they personally use chanting to speed healing and shed stress.

Next, we have my very special guest Satya Scainetti who is the CEO and founder of Satya Jewelry, philanthropist, yoga teacher and Reiki healer. Satya does a lot of philanthropy work, giving back, and early childhood development. We discuss her beautiful yoga-inspired jewelry and how we all have the amazing, unlimited potential for creativity. Listen in as Satya shares how her passion for jewelry making and yoga and how it turned into a huge global brand, and how we too can reach our fullest potential.

[BULLETS]

  • Tony and I talk about the powerful vibration of “Om” and how it stimulates limbic deactivation...
  • How stress and mood in the biochemicals around depression can be transformed by repeating the word, “Om”...
  • We share ways in which we all can incorporate this helpful chant when under stress and need to clear our energy…
  • How to clarify the pathway to speaking freely and truthfully...
  • Satya Jewelry shares how she became a global brand, how she got started, what it means to her..
  • What the keys to success are in finding your true passion and seeing it through...
  • What we can do in our lives to find and achieve our own truth…
  • How to be strong, fearless, and to speak up…
  • Ways that men and women can come together in supporting one another...
  • Satya shares what inspired her to start the Satya Foundation and some of the programs that it entails…
  • We share advice for other women looking to start their own business in being successful, abundant, and lucrative...

 

[FEATURED GUESTS]

About Satya Scainetti

Satya Scainetti is the CEO and founder of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each wearer to find their own individual truth.

Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer’s own personal journey.

Satya’s background in social work and passion for early childhood education sparked the creation of The Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and two dogs.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

 

[RESOURCES / INFORMATION]

Om as an antidepressant:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099099/

More on OM:
https://www.theguardian.com/education/2010/may/03/repetitive-physics-om-improbable-research

Healing power of mantra chanting:
https://qz.com/188795/forget-brain-workouts-chanting-mantras-takes-half-the-time-and-is-more-effective/

Start Meditating With These Easy Tips:
http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

The Absolute Beginner’s Guide To Meditation (Video):
http://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

3 Ways a 10-Minute Meditation Helps Your Heart!:
http://kimberlysnyder.com/blog/2014/01/22/3-ways-10-minute-meditation-helps-heart/

How Certain Foods Can Change Your Mood:
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

10 Ways to Combat Depression and Anxiety Through Your Diet:
http://kimberlysnyder.com/blog/2012/02/25/10-ways-to-combat-depression-and-anxiety-through-your-diet/

5 Reasons To Start A Yoga Home Practice Today!:
http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/

The Beauty Detox Power Yoga Series:
http://academy.kimberlysnyder.com/p/kimberly-snyder-yoga-course

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH



Satya Scainetti’s Interview


Satya’s Website:
https://www.satyajewelry.com/

Satya’s Foundation:
https://www.satyajewelry.com/collections/satya-foundation

 
Other Podcasts you may enjoy!:

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

May 25, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Should we be taking collagen supplements?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Niki - Delray Beach, Florida

I'm curious what your thoughts on aluminum foil are? I've been using it to cook with for baking/roasting, etc. on my pans for a long time but have recently read that it has toxic qualities. What are your thoughts?

Sarah – Fort Worth, Texas

Is hot yoga good or bad for you? I like hot yoga because it makes me feel like I get a good workout but I don't know if it's the best for me.

Ellie Lorena - Beauty Detox Foods Group

How do you feel about collagen supplements?

Evelyn – Lyndonville, New York

I am concerned about arsenic in rice. Is there a way to clean the rice such as pre-soaking before cooking? 

Inspirational Thought Of The Week

Strive to stay on point 80% with your diet, not a rigid 100%!

[RESOURCES]

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD):
https://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

Detoxing Through Our Most Important Organ in the Cold Months:
http://kimberlysnyder.com/blog/2010/12/17/detoxing-through-our-most-important-organ-in-the-cold-months/

The Magic of Morning Rituals:
http://kimberlysnyder.com/blog/2016/09/07/the-magic-of-morning-rituals/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

13 Essential Vitamins for Bodily Function- From Food!:
http://kimberlysnyder.com/blog/2011/08/16/13-essential-vitamins-for-bodily-function-from-food/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

Breaking Bad Habits:
http://kimberlysnyder.com/blog/2011/08/04/breaking-bad-habits/

How Certain Foods Can Change Your Mood:
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

 The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:

http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Spice up Your Love Life With Dr. Laura Berman [BIO Podcast: Ep.15]:
http://kimberlysnyder.com/blog/2015/12/14/intimate-advice-spice-love-life-dr-laura-berman-insight-many-beauty-trends-come-korea-beauty-inside-podcast-ep-15/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

White Rice & Weight Loss, Interview with a Top Ayurvedic Doctor [BIO Podcast: Ep. 1]:
http://kimberlysnyder.com/blog/2015/11/02/beauty-inside-out-ep-1-white-rice-weight-loss-interview-with-a-top-ayurvedic-doctor/

[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Power Yoga Series DVD

$29.00

https://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

  • Flow Series 1 (Experienced Beginner) - 60 Minutes
  • Flow Series II (Intermediate) - 60 Minutes
  • Breathing Practices (Pranayama) - 7 minutes
  • **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.
May 22, 2017

This week, Tony and I are back with another exciting segment in their Enzyme Series! We discuss the many different types of enzymes and what each type does best: from weight loss to candida and beyond. You'll also learn which best support those on a Beauty Detox diet. Definitely a must listen!

Next, we have my very special guest Maria Shriver who is a mother of four, a Peabody and Emmy-winning journalist and producer, a six-time New York Times best-selling author, and NBC News Special Anchor.  Maria shares her purpose in bringing the community together with Architects For Change. We discuss the good fortune of balance and how we can approach each day in the best way for your family and your life. Listen in as Maria shares her mission to keep you functioning so that you can be the best you can be.

[BULLETS]

  • Tony and I delve into the importance of our health, vitality, energy, and beauty...
  • Tony sums up what we discussed in our first segment of our Enzyme topic and the important things they do for our body...
  • How our body produces natural enzymes and ways to make digestion as seamless as possible…
  • Ways we can benefit by accelerating our digestion through enzymes…
  • What some of the specific enzymes are and what they do…
  • We break down what lipase is and how it has an impact on whether we digest our foods or burn fat…
  • We talk about protease and how it helps to break down protein…
  • What chitinase is and how it breaks down yeast and relieves Candida symptoms...
  • Maria shares her approach on being balanced and how she’s managed in her own household…
  • We discuss the negative impact that guilt plays when we allow it to train us...
  • How women can pull together to honor each other and support each other to our fullest potential…
  • Maria shares what it means to be an architect of change and how to make a difference in the world and moving humanity forward…
  • How Alzheimer’s disproportionately impacts women and why…
  • We discuss how to make friends with your mind and to be aware of what food choices you make to really benefit your brain and your body…

[FEATURED GUESTS]

About Maria Shriver

Maria Shriver is the mother of four, a Peabody and Emmy-winning journalist and producer, a six-time New York Times best-selling author, an NBC News Special Anchor reporting on the shifting roles, emerging power and evolving needs of women in modern life.

She creates socially conscious television, books, films and digital media with the purpose of informing, inspiring and igniting hearts and minds in a discussion that produce positive impact in the world.

Shriver’s work is driven by her belief that all of us have the ability to be what she calls Architects of Change — people who see a problem in their own life or the community around them, then step out of their comfort zone and do what it takes to create the solution.

Shriver has long championed for women’s empowerment, economic entrepreneurship and social justice. To that end, she has created programs, issued reports and produced films all with the singular goal of advancing women both personally and professionally.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Good overview on types:
http://www.enzymestuff.com/enzymefunction.htm

For Candida:
https://bodyecology.com/articles/one-enzyme-that-destroys-candida

Lipase and weight loss:
http://www.livestrong.com/article/416724-lipase-weight-loss/

The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids:
http://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/

How Certain Foods Can Change Your Mood:
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

10 Ways to Combat Depression and Anxiety Through Your Diet:
http://kimberlysnyder.com/blog/2012/02/25/10-ways-to-combat-depression-and-anxiety-through-your-diet/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH



Maria Shriver’s Interview

Maria’s Website:
http://mariashriver.com/

Maria’s Architects of Change Events:
http://mariashriver.com/architects-of-change-live/


Other Podcasts you may enjoy!:

Overcoming Shame With Samantha Paige & Understanding Enzymes – Part 1 [BIO Podcast: Ep 161]:
http://kimberlysnyder.com/blog/2017/05/08/overcoming-shame-with-samantha-paige-understanding-enzymes-part-1-bio-podcast-ep-161/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

May 18, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Is it bad to eat the same foods everyday?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Kristin - Santa Monica, CA
I notice that you eat a lot of the same meals every day - GGS, power protein smoothie and the brown rice wraps - I'm the same way. Is it bad to eat the same foods everyday long term though?

Amanda - Ontario, Canada
Hi Kim, I hear so much about overnight oats. What are your thoughts?

Melanie – Manhattan, New York
I’m wondering how you feel about eating leftover veggies. As a college student I tend to end up eat leftovers for several days. What are your thoughts?

Laura – Washington D.C.
I have been hearing a lot about beetroot powder. What are the benefits of this supplement? Do you think it would be a good addition to my morning lemon water?

Inspirational Thought Of The Week

Our natural state is peace and love.

[RESOURCES]

Is Kale Really Bad For You?:
http://kimberlysnyder.com/blog/2014/01/31/kale-really-bad/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

30 Day Detox Meal Plan:
http://kimberlysnyder.com/blog/2014/10/25/announcing-glowing-lean-30-day-meal-plan/

New Recipe: Sunchoke and Beet Kitcheree:
http://kimberlysnyder.com/blog/2015/11/10/new-recipe-sunchoke-and-beet-kitcheree/

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

How to Climb Back into the Wagon When You Fall Off!:
http://kimberlysnyder.com/blog/2017/02/08/climb-back-wagon-fall-off/

Detoxify & Beautify Your Skin with this Powerful (yet Common) Anti-Aging Food!:
http://kimberlysnyder.com/blog/2013/04/11/detoxify-and-beautify-your-skin-with-beets/

Stressed? Try My Betalaine Boosting Cumin Beets Recipe!:
http://kimberlysnyder.com/blog/2015/08/27/new-recipe-roasted-cumin-beets/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:
http://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/

Interview with FullyRaw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]:
http://kimberlysnyder.com/blog/2017/03/30/suggestions-for-warm-hearty-breakfast-choices-bio-podcast-ep-150/

[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Probiotics

$49.00

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

May 15, 2017

This is the exciting first installment of a series that Tony and I have planned, focusing on probiotics. This first "101" segment lays the foundation of understanding probiotics, why they are so essential -- especially for weight, bloating and beauty -- and what you must know in order to benefit from them most. Make sure you listen to this one as it will help you make sense of all future installments!

Next, I have my very special guests, Laura Powers, who is a Celebrity Psychic, author, host, and creative entrepreneur.  Laura talks about how she opened up to her gifts and started her company Healing Powers. Listen in, as she shares her personal experience with energy beings to help her clients better understand and change their lives.

[BULLETS]

  • Tony and I discuss Probiotics, starting with its foundational points and what it can mean for our overall wellbeing...
  • How we eliminated our natural access to probiotics through the environment and our diets…
  • The effects antibiotics, preservatives, chemicals, toxins, and heavy metals play in the foods we eat…
  • We talk about health for people of all ages- from our children to the elderly- and why probiotics are such an important component for our general health and wellbeing...
  • How imbalances of bacteria can affect our energy…
  • Tony shares why SBO’s are so powerful for candida and defending against yeast…
  • Laura shares what Angels are, and what can they do for us…
  • Signs to recognize when Angels are around you and how they communicate…
  • How can we call upon Angels for help and manifest things we want…
  • How can we move through roadblocks we've experienced in the past, and how to avoid common manifesting pitfalls…
  • What is a Guardian Angel and what do they do…
  • We discuss when a loved one passes on and if they can they become an Angel for us…
  • Laura shares how she battled depression and conquered it...              

[FEATURED GUESTS]

About Laura Powers

Laura Powers is a Celebrity Psychic as well as an author, host, and creative entrepreneur. She enjoys helping her clients make beneficial changes to transform their lives. She is the author of six books and is working on her seventh and eighth books, Archangels and Ascended Masters and a book on manifesting money.

She has been featured by buzzfeed, nbc, Motherboard Magazine by Vice, and many other media outlets. She is a clairvoyant, psychic medium, writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones. 

Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms.  She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Amazing overview of research:
https://nccih.nih.gov/health/probiotics/introduction.htm

Another good summary:
https://carleton.ca/healthy-workplace/wp-content/uploads/Understanding-Probiotics.pdf

Post from Kimberly on Soil-based:
http://kimberlysnyder.com/blog/2015/06/02/the-down-and-dirty-on-soil-based-organisms/

Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty:
http://kimberlysnyder.com/blog/2013/09/22/why-i-created-a-probiotic-before-any-other-nutritional-product/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

Discover the 1 BEST Probiotic to Flatten Your Stomach, Speed Your Metabolism AND Boost Your Beauty!:
http://kimberlysnyder.com/beauty-detox-probiotics/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH


Laura Power’s Interview

Laura’s Website:
http://www.healingpowers.net/laurapowers/

Laura’s Book:
https://www.amazon.com/Laura-Powers/e/B009HW4YRW


Other Podcasts you may enjoy!:

Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]:
http://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:
http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

Summer Aromatherapy Tips & How To Support Your Lymphatic System [BIO Podcast: Ep 65]:
http://kimberlysnyder.com/blog/2016/06/06/summer-aromatherapy-tips-how-to-support-your-lymphatic-system-bio-podcast-ep-65/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

May 11, 2017

When we think of longevity, we often think about old age way out into the future. But that’s a limited perspective, because longevity secrets—especially those from the East—can help us look and feel better now. Tony and I discuss some of the strategies that can make a difference in your health, beauty… adding years to your life, and life to your years. 

Next, I have two very special guests that I'm so excited about today, Daniel and Ryan DeBaun, who are a father and son combination. They co-wrote and co-authored the book Radiation Nation, which is the topic we’ll be discussing today and is something that I touch upon briefly in my latest book, Radical Beauty. Listen in, as the DeBaun’s explain what Electromagnetic Radiation (EMF), is, where they come from, how we're affected by them, and what we can do to protect ourselves.

[BULLETS]

  • Tony shares how longevity can impact us in the here and now…
  • We discuss how longevity secrets can refute some of the accepted ideas of how aging looks at a certain age...
  • How nutrition is a huge component to our vitality and how the Beauty Detox lifestyle benefits our overall wellbeing…
  • Why it’s important to reevaluate our whole lifestyle perspective…
  • Tony shares how Beauty Detox is in line with the book, “Look Younger, Live Longer”, and how eating a plant-based lifestyle brings more vitality…
  • How sources of electromagnetic radiation are the sources that we've built into our life…
  • Ways in which the devices we use on a daily basis debilitate the body…
  • We share scientific evidence on the impact this radiation can have on male and female organs, and their reproductive systems…
  • Ways to reduce exposure and shield your body from radiation…
  • We discuss energy levels and how to make better choices when it comes to using Bluetooth devices…
  • The DeBaun’s share how Defender Shield works and why they stand out from other shield products…
  • We discuss their book, Radiation Nation and how they became interested in EMF…
  • How the increase in these devices may contribute to ADHD and other symptoms found in children as well as adults...

[FEATURED GUESTS]

About Daniel DeBaun

Daniel is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones.

Daniel’s concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry where he held a variety of leadership and executive positions.

Daniel is the inventor of DefenderShield®, the most effective EMF radiation protection technology for mobile devices ever developed. Daniel is a highly-regarded author, industry consultant, writer, and speaker as well as frequent guest on national radio and television programs, discussing EMF health issues.

About Ryan DeBaun

Ryan is a proven innovator specializing in creative development and communications. As co-founder of DefenderShield®, he leads operations and strategy, leveraging his unique and vast experience across all aspects of business, media and technology.

Throughout his career, Ryan has held many roles including manager, producer, creative director, designer, and writer for many of the largest media companies in the world. With a passion for health and wellness, Ryan is considered an industry leader, educating worldwide communities about EMF and its potential health issues, while driving the development of the most effective shielding solutions ever produced.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Anti Aging: What Secrets Can Telomeres Tell?:
http://www.longevitylive.com/anti-aging-beauty/anti-aging-secrets-can-telomeres-tell/

How Not to Die, According to Harvard Researchers:
https://www.thrillist.com/health/nation/harvard-research-on-healthy-living-for-happiness-prosperity-longevity

Look Younger, Live Longer: Reverse the Aging Process in One Year Using Eastern Traditions and Modern Nutritional Science:
https://www.amazon.com/Look-Younger-Live-Longer-Nutritional/dp/0998076422

Self-Realization Fellowship:
https://www.yogananda-srf.org/

How to Reduce Radiation Exposure (and Why You Should):
http://kimberlysnyder.com/blog/2012/03/22/how-to-reduce-radiation-exposure-and-why-you-should/

How to Minimize Getting Brain Cancer from Cell Phones!:
http://kimberlysnyder.com/blog/2009/12/22/how-to-minimize-getting-brain-cancer-from-cell-phones/

The Best Way to Protect Against the Radiation Scare (Thankfully It’s the Cheapest)!:
http://kimberlysnyder.com/blog/2011/03/17/the-best-way-to-protect-against-the-radiation-scare-thankfully-its-the-cheapest/

How Microwaving Food is Hazardous to our Health and Beauty (!):
http://kimberlysnyder.com/blog/2010/05/27/how-microwaving-food-is-hazardous-to-our-health-and-beauty/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH



Daniel & Ryan DeBaun’s Interview

DeBaun’s Website:
https://www.defendershield.com/

DeBaun’s Radiation Nation Book:
https://radiationnationbook.com/


Other Podcasts you may enjoy!:

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:
http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

Summer Aromatherapy Tips & How To Support Your Lymphatic System [BIO Podcast: Ep 65]:

http://kimberlysnyder.com/blog/2016/06/06/summer-aromatherapy-tips-how-to-support-your-lymphatic-system-bio-podcast-ep-65/

Better Sleep with Dr. Parsley and How To Fight Fatigue Naturally! [BIO Podcast: Ep 31]:
http://kimberlysnyder.com/blog/2016/02/08/better-sleep-with-dr-parsley-and-how-to-fight-fatigue-naturally-bio-podcast-ep-31/

Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

May 11, 2017

Did you know that visualization can produce the same mental effect as actions? It’s one of the key performance tools of Olympians, executives and peak performers in all walks of life. In this episode, Tony and I review the surprising research around visualization and how to best use it to transform your health, beauty and life. 

Next, we have my very special guest Dr. Jay, who is my personal Ayurvedic teacher and is one of the foremost Ayurvedic practitioners in the United States. He is very passionate about spreading Ayurveda to the West in hopes of assisting others elevate their health and vibrancy. Listen in as we share some suggestions on how you can incorporate Ayurvedic Spring practices into your daily lives.

[BULLETS]

  • Tony shares how writing is a profound way to open up and transition through different shifts in our lives...
  • We discuss the topic of visualization, and how it has the power to help you be  successful…
  • How the mind can’t distinguish between whether or not you actually performed an action or just visualized it, and how we can benefit…
  • Ways to support and set tracks in your brain and mind to make actions easier…
  • When to implement visualization into our busy schedules to set yourself up for success…
  • Dr. Jay shares the general perspective of Spring and what happens to our bodies after winter…
  • How to support detoxification with herbs and spices…
  • Why freshly ground pepper is so important verses pre-ground pepper…
  • Dr. Jay shares some thoughts on fresh turmeric versus powdered turmeric…
  • What other seeds or foods we should incorporate into our diets during the Spring season…
  • We share Dr. Jay’s Ayurvedic herbal formulas and which one should be used during this cleansing period...

[FEATURED GUESTS]

About Parla Jayagopal, B.A.M.S.

Dr. Parla S Jayagopal BAMS, MD (Ayurveda), MAOM (C)—or Doctor Jay as we affectionately call him—received his Bachelor’s degree in Ayurvedic medicine and surgery (BAMS) after completing five and a half years of training from Bangalore University. He also pursued three years of education to receive his Master’s degree in Ayurvedic herbology from Rajiv Gandhi University of Health Sciences, Bangalore.

In addition to his twelve years of clinical experience, Dr. Jayagopal has traveled to Europe and Japan to propagate the science of Ayurveda. Currently he is teaching as chair and associate Prof. dept. of Ayurveda at American University of Complementary Medicine, which offers Clinical Doctorate in Ayurveda (AyD)/PhD programs.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!

[RESOURCES / INFORMATION]


Study on visualization:
https://www.psychologytoday.com/blog/flourish/200912/seeing-is-believing-the-power-visualization

More research:
http://expertenough.com/1898/visualization-works

Favorite visualization book:
https://www.amazon.com/Visualization-Power-Scientists-Inventors-Businessmen/dp/0998076430

How to Make Positive Thinking Even More Powerful!:
http://kimberlysnyder.com/blog/2014/12/09/1-problem-positive-thinking-get-want/

Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

Start Meditating With These Easy Tips:

http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

The Absolute Beginner’s Guide To Meditation (Video):
http://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

6 Common Spices That Make You More Beautiful:
http://kimberlysnyder.com/blog/2015/10/06/6-common-spices-that-make-you-more-beautiful/

The Mighty Cinnamon Tree and All Its Benefits (Video):
http://kimberlysnyder.com/blog/2015/09/02/the-mighty-cinnamon-tree-and-all-its-benefits-video/


The Beauty of Turmeric and Nutmeric:

http://kimberlysnyder.com/blog/2009/10/05/the-beauty-of-turmeric-and-nutmeric/

Orange Turmeric Smoothie:
http://kimberlysnyder.com/blog/2016/05/15/orange-turmeric-smoothie/

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

New Recipe: Sunchoke and Beet Kitcheree:
http://kimberlysnyder.com/blog/2015/11/10/new-recipe-sunchoke-and-beet-kitcheree/

Warming New Recipe: Sri Lankan Dahl:
http://kimberlysnyder.com/blog/2016/01/12/sri-lankan-dahl/

Immunity Tea with Cayenne Pepper: Step by Step Instructions:
http://kimberlysnyder.com/blog/2009/11/27/immunity-tea-with-cayenne-pepper-step-by-step-instructions/

6 Drinks to Make You Look and Feel Your Best:
http://kimberlysnyder.com/blog/2011/06/21/6-drinks-to-make-you-look-and-feel-your-best/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:

http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH


Parla Jayagopal, B.A.M.S.’s Interview

Parla’s Website:
http://letsallbehealthy.com/

Parla’s Herbs & Spices:
http://www.letsallbehealthy.com/category/herbs.html


Other Podcasts you may enjoy!:

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

Adventures in Sri Lanka & More on Ayurveda with the Amazing Dr. Jay! [BIO Podcast: Ep. 3]:
http://kimberlysnyder.com/blog/2015/11/02/beauty-inside-out-ep-3-adventures-in-sri-lanka-more-on-ayurveda-with-the-amazing-dr-jay/

Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]:
http://kimberlysnyder.com/blog/2017/01/16/ayurvedic-practices-help-feel-best-dr-jay-tips-improve-hair-health-bio-podcast-ep-129/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

May 11, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How are Glow Bio cleanses different from other cleanses?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Val - Beauty Detox Foods Group

Do you have some recommendations to avoid the old habits with the food?

Debbie - Portland, Maine

How are Glow Bio cleanses significantly different from cleanses put out by other juice bars like Pressed Juicery? I am thinking of doing one to try to jump start some weight loss but wondering which cleanses are best?

Valerie - Brooklyn Park, Minnesota

What is a good alternative for Tofu? Is there a Tofu not soy based?

Vanessa - Santa Barbara, CA

I'm not someone who craves salty foods at all, so when I cook I usually don't add it. Is super beneficial due to their mineral content to add it. Should I incorporate it into my diet?

Inspirational Thought Of The Week

Empowering other women empowers you as well.

[RESOURCES]

My Personal Beauty Detox Journey: Never Seen Before & After Pics:
http://kimberlysnyder.com/blog/2013/03/30/my-personal-beauty-detox-journey-never-seen-before-after-pics/

5 Easy Ways to Transition Your Diet:
http://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/

If You Read One Article On Cleansing And Detoxifying READ This One!:
http://kimberlysnyder.com/blog/2015/01/01/read-one-article-cleansing-detoxifying-read-one/

12 Items in Your Fridge That You Should Throw Away Immediately:

http://kimberlysnyder.com/blog/2012/07/03/12-items-in-your-fridge-that-you-should-throw-away-immediately/

Tempeh Gyro Lettuce Wraps Recipe:
http://kimberlysnyder.com/blog/2016/07/26/tempeh-gyro-lettuce-wraps-recipe/

Why Table Salt Makes You Fat and Bloated:
http://kimberlysnyder.com/blog/2009/12/10/why-table-salt-makes-you-fat-and-bloated

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:

http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:
http://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/

Interview with FullyRaw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:
http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Probiotics

$49.00

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

May 8, 2017

This is the first part of a series Tony and I will be doing on the amazing impact of enzymes on your health, beauty, brain, body and overall health. There are so many misconceptions and half-truths out there about enzymes, it’s critical you understand have a foundation before getting into more advanced tips for maximizing this critical nutrient. 

Next, I have a very special guest Samantha Paige who is a personal friend of mine and the creator of Last Cut, a photo documentary that’s turned into a movement. Samantha is also an artist, mother, and a young adult cancer survivor. Listen in as Samantha shares her personal struggles with reconstructive surgery and how you too can embrace your weaknesses and overcome shame, regardless of your situation. 

[BULLETS]

  • Tony and I discuss why digestive enzymes are so important to our health and beauty…
  • What enzymes are and why they are so critical to our overall wellbeing…
  • How enzymes facilitate or accelerate specific reactions in digestion and repair of tissue…
  • What are enzymes and how they break down our digestion and deliver different functions throughout our body…
  • Whether enzymes are found in cooked versus raw foods and how they break down in our body…
  • We talk about our bodies natural enzymes and ways we can support it in manufacturing them in a more efficient degree…
  • Samantha shares what the Last Cut is and what it means to women and people in a larger sense...
  • Samantha shares her backstory on why she decided to get a double mastectomy…
  • How Samantha reacted to the surgery and subsequent reconstructive surgery…
  • How you can embrace your own weaknesses and scarring, and begin to explore your own inner self…
  • What you can do to overcome the emotion of shame…

[FEATURED GUESTS]

About Samantha Paige

Samantha Paige is an artist and mother with a passion for the truth and connection. As a young adult cancer survivor, Samantha has learned to use life experiences as fuel. Her health challenges have been her greatest teachers. After 6 major surgeries and some lovely scars to show for it, she is happy to feel stronger and healthier than ever.

In January 2016, Samantha launched Last Cut, a photo-documentary art project and started writing her upcoming memoir. Last Cut was born when she opted to remove silicone implants she had elected with a preventive double mastectomy in 2008. Paige collaborated with photographer Lisa Field to document the year following this surgery.

This project is inspired by her love of the truth and belief in the great power of community and connection with other like-minded individuals around our most profound life experiences. She also spoke her truth and bared her scars in a video commercial posted to the brand’s worldwide social media audience.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Without enzymes, biological reaction essential to life takes 2.3 billion years: UNC study:
https://www.med.unc.edu/biochem/news/2008/without-enzyme-biological-reaction-essential-to-life-takes-2-3-billion-years-unc-study

STUDIES ON ENZYME ACTION:      
http://www.jbc.org/content/31/1/201.full.pdf

The role of enzyme supplementation in digestive disorders:
https://www.ncbi.nlm.nih.gov/pubmed/19152478

Are You Eating Enough Enzymes for Beauty, Health and Anti-aging?:
http://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes/

Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty:
http://kimberlysnyder.com/blog/2013/09/22/why-i-created-a-probiotic-before-any-other-nutritional-product/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

Declaring This a No Mom Shaming Zone:
http://kimberlysnyder.com/blog/2016/07/13/declaring-this-a-no-mom-shaming-zone/

How to Make Positive Thinking Even More Powerful!:
http://kimberlysnyder.com/blog/2014/12/09/1-problem-positive-thinking-get-want/

Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

Start Meditating With These Easy Tips:
http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

The Absolute Beginner’s Guide To Meditation (Video):
http://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Samantha Paige’s Interview

Samantha’s Website:
http://www.thelastcut.net/

Samantha’s Blog:
http://www.thelastcut.net/the-book/


Other Podcasts you may enjoy!:

Mindfulness and Sustainability with Jason Wachob & Happiness and Numbers! [BIO Podcast: Ep 135]:
http://kimberlysnyder.com/blog/2017/02/06/mindfulness-and-sustainability-with-jason-wachob-happiness-and-numbers-bio-podcast-ep-135/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:
http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

May 4, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Do you recommend eating a fullyraw diet?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Kristin - Los Angeles, CA
I know you and Tony both used to follow a raw vegan diet and switched to a more ayurvedic approach. I've always wanted to know why you stopped being raw and why you may not recommend it?

Chelsye - Glendale az
I have had a very rough with extreme nausea all day and night. I try to listen to my body. What is your opinion on pregnancy for a person who can't stomach the plant based foods in the beginning of pregnancy? 

Mara – Slovenia
Now that Lil’ Bubs is 1 can you give some examples of what he is eating during the day?

Brittany – Berlin, Germany
I have been having trouble sleeping lately. I know you have talked about the importance of a night routine, can you remind me of some suggestions to have better sleep hygiene.

Inspirational Thought Of The Week

Don’t let others’ negativity hold you back. Stay on your own path, rooted in your goals.

[RESOURCES]

The Enormous Difference Between Raw Foods and Living Foods:
http://kimberlysnyder.com/blog/2010/07/07/the-enormous-difference-between-raw-foods-and-living-foods/

How to Start a (Mostly) Raw Diet Without Shocking Your Taste Buds:
http://kimberlysnyder.com/blog/2014/02/21/start-mostly-raw-diet-without-shocking-taste-buds/

How Much Raw Food Should You Eat During Colder Months?:
http://kimberlysnyder.com/blog/2014/11/18/much-raw-food-eat-colder-months/

Plant-Based Pregnancy Nutrition:
http://kimberlysnyder.com/blog/2016/03/09/plant-based-pregnancy-nutrition/

My Pregnancy Supplement Routine:
http://kimberlysnyder.com/blog/2016/02/03/my-pregnancy-supplement-routine/

What Foods You Should Eat (and Not Eat) When Pregnant:
http://kimberlysnyder.com/blog/2012/02/07/what-foods-you-should-eat-and-not-eat-when-pregnant/

The 7 Nutrients You Need While Pregnant (and Which Foods to Avoid):
http://kimberlysnyder.com/blog/2013/06/15/the-seven-nutrients-you-need-while-pregnant/

Beauty Detox Views On Baby-Led Weaning:
http://kimberlysnyder.com/blog/2017/03/01/beauty-detox-views-on-baby-led-weaning/

How to Get Kids to Eat Healthy By Developing Flavor Preferences:
http://kimberlysnyder.com/blog/2012/08/07/how-to-get-kids-to-eat-healthy-by-developing-flavor-preferences/

My Top 6 Tips For Better Sleep!:
http://kimberlysnyder.com/blog/2016/03/02/my-top-tips-for-better-sleep/

Getting More Sleep Naturally…For Beauty and Weight-Loss:
http://kimberlysnyder.com/blog/2009/06/04/getting-more-sleep-naturallyfor-beauty-and-weight-loss/

Follow-Up On Sleep, Beauty and Why You Don’t Feel as Rested as You Should:
http://kimberlysnyder.com/blog/2014/11/11/follow-sleep-beauty-dont-get-enough/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Female Anatomy & Fitness with Brianne Grogan and Pregnancy Nutrition [BIO Podcast: Ep 43]:
http://kimberlysnyder.com/blog/2016/03/21/female-anatomy-fitness-with-brianne-grogan-and-pregnancy-nutrition-bio-podcast-ep-43/

A Good Night’s Sleep Is More Beautifying Than You May Think! [BIO Podcast: Ep.17]:
http://kimberlysnyder.com/blog/2015/12/21/a-good-nights-sleep-is-more-beautifying-than-you-may-think-bio-ep-17/

Transform Fear To Faith With Gabrielle Bernstein & Power Napping for Your Body & Beauty! [BIO Podcast: Ep 99]:
http://kimberlysnyder.com/blog/2016/10/03/transform-fear-faith-gabrielle-bernstein-power-napping-body-beauty-bio-podcast-ep-99/


[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Probiotics

$49.00

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

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