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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Now displaying: November, 2017
Nov 30, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Should you avoid raw foods if you have Candida?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly 

[Questions Answered]

Andrea – Perth, Western Australia
How do you define feeling constipated? and is it still useful to take Detoxy+ when I'm not usually constipated?

Stacy – Reno, NV
I recently completed your 30 Day Roadmap for Healthy Weight Loss, I feel great and lost over 10lbs but I find that I don’t always feel motivated with all the temptation around me. Do you have any suggestions on how to stay motivated?

Sheryl – Lincoln, Nebraska
When I sit down to eat I tend to get so hungry that I inhale my food very quickly and end up overeating. Do you have any tips on how to slow down when eating meals?

Tiffany – Tampa, Florida
I was told to avoid raw foods if you have Candida. Is this true?

Inspirational Thought Of The Week

Don’t be afraid to let others really see you. Nothing is more beautiful than authenticity.

[RESOURCES]

A Definitive Guide to Healthy Bowels:
https://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

Do You Struggle With Irritable Bowl Syndrome (IBS)?:
https://kimberlysnyder.com/blog/2016/03/23/do-you-struggle-with-irritable-bowl-syndrome-ibs/

An Introduction To The Root of Food Cravings! (Video):
https://kimberlysnyder.com/blog/2015/03/16/introduction-root-cravings-video/

10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:
https://kimberlysnyder.com/blog/2015/03/03/how-to-fight-all-those-friggin-cravings-and-maintain-your-waistline-and-your-sanity/

The 4 Best Delicious but Healthier Foods to Satisfy Your Creamy Cravings!:
https://kimberlysnyder.com/blog/2017/05/03/4-best-delicious-healthier-foods-satisfy-creamy-cravings/

Are You Eating Right But Not Feeling Full? READ THIS!:
https://kimberlysnyder.com/blog/2014/10/28/3-reasons-why-youre-still-hungry-after-that-big-meal/

The Hunger-Killer Combo:
https://kimberlysnyder.com/blog/2010/02/05/the-hunger-killer-combo/

10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:
https://kimberlysnyder.com/blog/2015/03/03/how-to-fight-all-those-friggin-cravings-and-maintain-your-waistline-and-your-sanity/

How to Reduce Yeast Infections:
https://kimberlysnyder.com/blog/2012/03/29/how-to-reduce-yeast-infections/

Sugar Cravings & Candida Questions! [BIO Podcast: Ep. 134]:
https://kimberlysnyder.com/blog/2017/02/02/sugar-cravings-candida-questions-bio-podcast-ep-134/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Your Constipation Questions Answered! [BIO Podcast: Ep. 44]:
https://kimberlysnyder.com/blog/2016/03/24/your-constipation-questions-answered-bio-podcast-ep-44/

How Can We Avoid Eating Processed Foods? [BIO Podcast: Ep. 168]:
https://kimberlysnyder.com/blog/2017/06/01/how-can-we-avoid-eating-processed-foods-bio-podcast-ep-168/

Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:
https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/

Recipes That Help Improve Candida! [BIO Podcast: Ep. 128]:
https://kimberlysnyder.com/blog/2017/01/12/recipes-that-help-improve-candida-bio-podcast-ep-128/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Nov 27, 2017

Most people are aware of the benefits of fiber; but few realize that an abundance of fiber without the ability digest it can create issues with bloating and gas. Fortunately, there ARE powerful ways to boost your body’s ability to digest fiber quickly and efficiently—which can be life-changing for those of us committed to eating a largely or all plant-based diet!  

Next, we have my very special guest Suze Yalof Schwartz, who is a former fashion editor and author. Suze wrote the book, Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers and was the editor at Vogue, Elle, Marie Claire, and Glamour Magazine. She also started unplug meditation the world's first drop-in meditation studio in Los Angeles. Suze shares how a three-minute meditation changed her life and how her mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.

[BULLETS]

  • Tony and I discuss how fiber is an important compound for health, energy, beauty and naturally slimming down…
  • How to get acclimated to having huge amounts of fiber in your system and what you can do about this…
  • Why chewing is an important step when transitioning into the Beauty Detox Lifestyle…
  • If straws are something we should be using when drinking our GGS or other smoothies…
  • Why drinking more water is critical to optimum health and digestion…
  • We chat about digestive enzymes and how they actually work in breaking down fat, carbs, protein, and fiber…
  • Suze shares what made her decide to shift her focus inward with studying meditation…
  • We talk about the theory that the key to being effective, productive, happier and successful isn’t going faster or working harder, but to slow down and become more present…
  • The solution for busy people who feel they don’t have enough time in the day to create a meditation practice and avoid roadblocks…
  • Tips for people with type A personalities who physically and mentally cannot sit still for a minute…
  • What inspired Suze to start Unplug Meditation the first world's first drop-in meditation studio, how it works, what results she has witnessed, and what she has learned from the experience…
  • Suze talks about the many types of meditation techniques in her book like Crystal meditation, Intention meditation, and Aromatherapy meditation…

[FEATURED GUESTS]

About Suze Yalof Schwartz

Suze Yalof Schwartz is the founder and CEO of Unplug Meditation, the world's first drop-in secular meditation studio. She is also the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.

In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show, and more.

Once she discovered meditation, she was determined to keep doing it but she could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world's most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Fiber in the body:
http://healthyeating.sfgate.com/can-fiber-digested-body-4829.html

Dark side of fiber:
https://digestivehealthinstitute.org/2012/07/27/i-thought-fiber-was-good-for-me-whats-going-on/

Fiber-digesting enzymes:  
Coming soon! Sign up on Kimberlysnyder.com to get updates!

A Definitive Guide to Healthy Bowels:
https://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

12 Superfoods for a Healthier Lifestyle:
https://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

Start Meditating With These Easy Tips:
https://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

The Absolute Beginner’s Guide To Meditation (Video):
https://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

Basic Tools And Techniques To Start A Meditation Practice (Video):
https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

Kimberly Pick’s:
https://kimberlysnyder.com/kimberlys-picks/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Suze Yalof Schwartz Interview

Suze’s Website:
https://www.unplugmeditation.com/

Suze’s Book:
http://amzn.to/2hUC9lj


Other Podcasts you may enjoy!:

Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:
https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/

Long-term Approach to Radical Beauty with Deepak Chopra & Is ‘Activated Charcoal’ Good for Detox? [BIO Podcast: Ep 127]:
https://kimberlysnyder.com/blog/2017/01/09/long-term-approach-radical-beauty-deepak-chopra-activated-charcoal-good-detox-bio-podcast-ep-127/

Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]:
https://kimberlysnyder.com/blog/2016/07/11/elevate-your-mind-with-drew-canole-invisible-causes-of-weight-gain-bio-podcast-ep-75/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
https://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/


[SPONSORS]

Probiotics

$49.00 USD

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Nov 23, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What are some suggestions to stay on track for the holidays?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Samantha – Freeport, Maine
What are some suggestions to stay on track for the holidays, I always cave and end up eating non approved foods on special occasions!

Megan – Dallas, Texas
I often find I feel very stressed from October through the New Year. Do you have any tips on how I can stay grounded?

Lisa - Chicago
I am a chronic belcher. I burp all the time! I have been plant-based now for 2 months now. Any suggestions?

Pam - Boise, Idaho
This may sound silly but I have a tough time being able to tell when I'm actually hungry...Do you have any advice on how to stop doing this?

Inspirational Thought Of The Week

Creativity comes from stillness. Meditate to tap into your infinite creativity!

[RESOURCES]

12 Inspiring Quotes To Stay Positive Through This Holiday Season!:
https://kimberlysnyder.com/blog/2016/12/07/12-inspiring-quotes-to-stay-positive-through-this-holiday-season/

The Surprising Fact About Holiday Weight Gain:
https://kimberlysnyder.com/blog/2016/11/23/the-surprising-fact-about-holiday-weight-gain/

The Invisible Benefits of Grounding:
https://kimberlysnyder.com/blog/2014/01/16/invisible-benefits-grounding/

6 Steps To Walk Your Way to Calmness:
https://kimberlysnyder.com/blog/2015/03/10/6-steps-to-walk-your-way-to-calmness/

Quick and Easy Tips to Prevent Acid Reflux and Heart Burn:
https://kimberlysnyder.com/blog/2012/04/19/quick-and-easy-tips-to-prevent-acid-reflux-and-heart-burn/

Are You Eating Right But Not Feeling Full? READ THIS!:
https://kimberlysnyder.com/blog/2014/10/28/3-reasons-why-youre-still-hungry-after-that-big-meal/

The Hunger-Killer Combo:
https://kimberlysnyder.com/blog/2010/02/05/the-hunger-killer-combo/

10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:
https://kimberlysnyder.com/blog/2015/03/03/how-to-fight-all-those-friggin-cravings-and-maintain-your-waistline-and-your-sanity/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Getting Through The Holidays with Drew Canole & The Truth About Holiday Weight Gain [BIO Podcast: Ep 117]:
https://kimberlysnyder.com/blog/2016/12/05/getting-holidays-drew-canole-truth-holiday-weight-gain-bio-podcast-ep-117/

Workout Smoothies, Cleanse Prep, Saunas, and Staying Grounded Q&A [BIO Podcast: Ep. 8]:
https://kimberlysnyder.com/blog/2015/11/19/beauty-inside-out-podcast-episode-8-workout-smoothies-cleanse-prep-saunas-and-staying-grounded-qa/

Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:
https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
https://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Nov 20, 2017

You already know things like gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN impede your ability to experience these unique dimensions of happiness. Learn more about the problem and solutions in this fun new segment!

Next, we have my very special guest Tricia Trimble, who is an entrepreneur and founder of Suntegrity Skin Care an award winning holistic, mineral sun care line to help people avoid skin cancer. Suntegrity was recently awarded “Champion” Status by the EWG/Compact for Safe Cosmetics.

[BULLETS]

  • Tony and I talk about happiness and how this is connected to our loved ones …
  • What research is saying about connection and how it relates to happiness…
  • How external factors in your lifestyle influence happiness…
  • Why having a strongly built community is a key factor in finding support...
  • Ways to create time and space for your friends and family in building stronger connections…
  • We discuss how ‘giving back’ and doing nice things for others can increase your happiness and support…
  • Tricia shares what motivate her to get started in the skin care business and how she got started…
  • We talk about how many sunscreens are toxic and how the affect our body and skin…
  • How the ingredients for Suntegrity sunscreens were chosen and why they are so effective…
  • Ways in which Suntegrity avoids the typical greasy or chalkiness, particularly on darker skin tones…
  • We discuss just how much sun is healthy to soak in on a daily basis…
  • Tricia talks about her greatest lesson learned in starting and running her own business...

[FEATURED GUESTS]

About Tricia Trimble

Suntegrity Skincare was made in memory of my mom and all of those who lost their lives to skin cancer. Using my mom’s experience as a positive catalyst for change, I created a holistic, mineral sun care line to help people avoid skin cancer.
 
After losing her mom to melanoma skin cancer, Tricia became a big advocate of wearing sunscreen. However, most of the sunscreens on the market use chemical UV blockers and contain a lot of toxic ingredients. It didn’t make sense to me to use these types of sunscreens to prevent skin cancer only to get another kind of cancer.
 
After several years of research and investigation, she decided to develop her own sun care line. With a heartfelt mission and the help of an extremely knowledgeable formulator and chemist, Suntegrity Skincare was born.
 
Suntegrity Face and Body SPF 30 products use only the best known physical block ingredient (non-nano size zinc oxide) to provide broad spectrum UVA/UVB protection and super anti-oxidants and amino acids to enhance that protection and help with skin repair.

Our products use non-toxic preservatives to maintain their integrity without sacrificing safety or health. Our company was awarded “Champion” Status by the EWG/Compact for Safe Cosmetics

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]                   

Socially connected:
https://greatergood.berkeley.edu/article/item/happiness_is_being_socially_connected

Greater good:
https://greatergood.berkeley.edu/article/item/kindness_makes_you_happy_and_happiness_makes_you_kind

Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]:
https://kimberlysnyder.com/blog/2017/04/10/investigating-causes-health-dr-mario-martinez-simplest-secret-happiness-bio-podcast-ep-153/

Start Meditating With These Easy Tips:
https://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

The Absolute Beginner’s Guide To Meditation (Video):
https://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

Basic Tools And Techniques To Start A Meditation Practice (Video):
https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Tricia Trimble Interview

Tricia’s Website:
http://www.suntegrityskincare.com/


Other Podcasts you may enjoy!:

Mindfulness and Sustainability with Jason Wachob & Happiness and Numbers! [BIO Podcast: Ep 135]:
https://kimberlysnyder.com/blog/2017/02/06/mindfulness-and-sustainability-with-jason-wachob-happiness-and-numbers-bio-podcast-ep-135/

Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]:
https://kimberlysnyder.com/blog/2017/03/27/sustain-replenish-ryan-black-maximize-mitochondria-bio-podcast-ep-149-2/

Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]:
https://kimberlysnyder.com/blog/2016/07/11/elevate-your-mind-with-drew-canole-invisible-causes-of-weight-gain-bio-podcast-ep-75/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
https://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

[SPONSORS]

Probiotics

$49.00 USD

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Nov 17, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Can plant-protein bars replace the Power Protein Smoothie?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Carleen – Richmond, VA
How do you feel about taking vitamins to help promote hair growth?

Emma – Boston MA
Avocados are an easy, healthy addition to so many meals…But how much do you recommend consuming - is avocado every day too much?

Erica – Studio City, CA
I know you talk about using plant-based protein powder in your Power Protein Smoothie. What about plant-based protein bars? Are those okay as an alternative to the smoothie?

Ashley – Washington
What are your thoughts on children needing to take a probiotic or B12 supplement if you are raising them plant-based?

Inspirational Thought Of The Week

Self care helps everything else work better.

[RESOURCES]

Hair Health (and Hair Loss) Explained:
https://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/

What Your Hair Loss Is Trying to Tell You:
https://kimberlysnyder.com/blog/2013/06/27/what-your-hair-loss-is-trying-to-tell-you/

Supplementing For Our Health & Beauty:
https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

5 Creative and Healthy Avocado Recipes:
https://kimberlysnyder.com/blog/2013/10/25/5-creative-and-healthy-avocado-recipes/

One Powerful Change to Help You Shed Fat:
https://kimberlysnyder.com/blog/2015/09/22/one-powerful-change-to-help-you-shed-fat/

Power Protein Smoothie Recipe:
https://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

What Eating Too Much Protein Does to Your Body (Yes You Can Have Too Much):
https://kimberlysnyder.com/blog/2013/07/02/the-truth-about-high-protein-food-products/

NEW RECIPE: Raw Chia Seed Beauty Bars:
https://kimberlysnyder.com/blog/2015/07/30/new-recipe-raw-chia-seed-beauty-bars/

Poppy Seed & Date Energy Squares:
https://kimberlysnyder.com/blog/2016/05/10/poppy-seed-date-energy-squares/

Everything You Need to Know About Vitamin B12, But Were Afraid to Ask:
https://kimberlysnyder.com/blog/2016/08/31/everything-you-need-to-know-about-b12-but-were-afraid-to-ask/

Supplementing For Our Health & Beauty:
https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]:
https://kimberlysnyder.com/blog/2017/01/16/ayurvedic-practices-help-feel-best-dr-jay-tips-improve-hair-health-bio-podcast-ep-129/

How Much Beauty Fat Can I Have On A Daily Basis? [BIO Podcast: Ep. 206]:
https://kimberlysnyder.com/blog/2017/10/12/how-much-beauty-fat-can-i-have-on-a-daily-basis/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
https://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

How Can A Vegan Get B12? [BIO Podcast: Ep. 118]:
https://kimberlysnyder.com/blog/2016/12/08/can-vegan-get-b12-bio-podcast-ep-118/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Nov 13, 2017

In this segment, Tony and I discuss the energy producing “power plants” within our cells—Mitochondria! These little factories generate the majority of the ATP that our cells use for energy to complete everyday tasks like walking, sprinting, working, talking, etc. You’ll discover 5 proven ways for increasing your mitochondria to boost your overall energy, wellness, slow aging and more!

Next, we have my very special guest Joe Cruz who is an expert in the infrared sauna industry for nearly a decade for the industry’s top manufacturers. Listen in as Joe shares how infrared is different than other dry saunas and how it affects our entire wellbeing.

[BULLETS]

  •  Tony shares what mitochondrias are and what they do for your health and wellbeing...
  • How everything you do for your health, whether positive or negative, has a direct impact on your mitochondria…
  • What foods to eat and avoid to keep your mitochondria levels in good working order…
  • We discuss the relationship between light (sun exposure), and mitochondria and ways you can set up your biology for the better…
  • The role mitochondria has when it comes to your hormones...
  • Joe shares how he got started in the infrared industry and what exactly is infrared technology…
  • How infrared is different than other dry saunas…
  • Key Physical and Cellular health benefits of infrared Saunas…
  • What kind of mental effect does infrared have on the brain…

    What you should look for in terms of sauna quality for the home…

    How often should we use infrared saunas and how it affects the facial skin...

[FEATURED GUESTS]

About Joe Cruz

Joe Cruz is an expert in the infrared sauna industry for nearly a decade for the industry’s top manufacturers including PLH products, where he currently been an advisor for over six years. Joe is one the infra red sauna industry's top consultants and works with companies on improve their products with the latest cutting edge technology and advancements.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]                   

Research:
https://www.ncbi.nlm.nih.gov/m/pubmed/28242362/

Sun exposure:
https://ecee.colorado.edu/~ecen5555/SourceMaterial/Pollack13.pdf

Cold exposure:
https://www.naturalstacks.com/blogs/news/77842821-the-deep-freeze-the-benefits-of-cryotherapy

Internal training:
https://www.sciencedaily.com/releases/2017/03/170307155214.htm

9 Foods that Cause Inflammation and 9 Ways to Fight it:
https://kimberlysnyder.com/blog/2012/09/22/9-foods-that-cause-inflammation-and-9-that-fight-it/

Kimberly Snyder on Inflammation and Circulation:
https://www.youtube.com/watch?v=ynzW1Zti7ko

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Joe Cruz Interview

Joe’s Website:
https://healthmatesauna.com/

Joe’s Sauna Benefits:
https://healthmatesauna.com/sauna-benefits/

Other Podcasts you may enjoy!:

Sustain and Replenish Yourself With Ryan Black & Maximize Your Mitochondria [BIO Podcast: Ep 149]:
https://kimberlysnyder.com/blog/2017/03/27/sustain-replenish-ryan-black-maximize-mitochondria-bio-podcast-ep-149-2/

Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]:
https://kimberlysnyder.com/blog/2016/07/11/elevate-your-mind-with-drew-canole-invisible-causes-of-weight-gain-bio-podcast-ep-75/

The Power of Dreams With Kelly Sullivan Walden PT. 2 & The Coolest Way to Burn Fat [BIO Podcast: Ep 87]:
https://kimberlysnyder.com/blog/2016/08/22/the-power-of-dreams-with-kelly-sullivan-walden-pt-2-the-coolest-way-to-burn-fat-bio-podcast-ep-87/

The Role Of Sugar With Michèle Hozer & The Truth About Belly Fat & Hormones! [BIO Podcast: Ep 103]:
https://kimberlysnyder.com/blog/2016/10/17/role-sugar-michele-hozer-truth-belly-fat-hormones-bio-podcast-ep-103/


[SPONSORS]

Probiotics

$49.00 USD

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Nov 9, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: My husband has been doing great transitioning to Beauty Detox but he can't kick eating eggs. What are some good replacements for eggs?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Amy - Western Australia and Crystal - Dallas, TX (asked same question)
You have so many awesome recipes like the chia pudding and smoothie bowls. Do you recommend having these for breakfast along with the Glowing Green Smoothie or separately?

Tina – Albany, New York
I loved your fat vs. sugar debate podcast. I am trying to lose weight… is eating a bowl of brown rice with an avocado on top combining too much sugar and fat at once?

Tilda – Hawaii
My husband has been doing great transitioning to Beauty Detox but he can't kick eating eggs. What are some good replacements for eggs?

Trish – Seattle, Washington
I have to stay in a hotel for a few weeks with only a microwave and a tiny fridge with my husband and 2 small children. I am having an extremely difficult time coming up with healthy ideas of what to make for meals…Suggestions?

Inspirational Thought Of The Week

Stand for your beliefs, but be compassionate for all others in their understanding at the present time.

[RESOURCES]

The Dos and Don’ts of the Glowing Green Smoothie:
https://kimberlysnyder.com/blog/2017/01/04/dos-donts-glowing-green-smoothie/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Myth-Busting the Great Sugar vs Fat Debate!:
https://kimberlysnyder.com/blog/2017/10/04/myth-busting-the-great-sugar-vs-fat-debate/

Is All Sugar "Bad"? My Answers to Your Sugar Questions:
https://kimberlysnyder.com/blog/2014/10/22/answering-questions-sugar/

Eggs: Superfood or Toxic Burden?:
https://kimberlysnyder.com/blog/2014/05/05/eggs-really-okay-eat/

Essential for Travel: Hotel Mini Fridge!!:
https://kimberlysnyder.com/blog/2009/11/01/essential-for-travel-hotel-mini-fridge/

How to Order Healthy When You're Eating Out:
https://kimberlysnyder.com/blog/2011/05/23/how-to-order-healthy-when-youre-eating-out/

25 Snacks That Will Give You Energy Throughout The Day:
https://kimberlysnyder.com/blog/2011/06/07/25-snacks-that-will-give-you-energy-throughout-the-day/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Should I Drink The GGS In Winter? [BIO Podcast: Ep. 132]:
https://kimberlysnyder.com/blog/2017/01/26/should-i-drink-the-ggs-in-winter-bio-podcast-ep-132/

Developing A Sense Of Purpose with Andy Molinsky & The Great Sugar vs Fat Debate [BIO Podcast: Ep 203]:
https://kimberlysnyder.com/blog/2017/10/02/develop-unique-sense-purpose-andy-molinsky-great-sugar-vs-fat-debate-bio-podcast-ep-203/

What About Eggs? [BIO Podcast: Ep. 72]:
https://kimberlysnyder.com/blog/2016/06/30/what-about-eggs-bio-podcast-ep-72/

The Beauty Detox View On Eggs and Honey! [BIO Podcast: Ep. 102]:
https://kimberlysnyder.com/blog/2016/10/13/beauty-detox-view-eggs-honey-bio-podcast-ep-102/


[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Nov 6, 2017

We all know about hormones and how much they affect us. This segment is ALL about how they affect one specific area of our health: weight loss. You’ll learn the top most critical hormones when it comes to weight loss, what creates imbalance, and some simple steps you can take to ensure they’re working for you—rather than against you!

Next, we have my very special guest Sarah Ribner who is an entrepreneur and co-founder of Piper Wai. Sarah’s success story on Shark Tank has been seen on Forbes, Shape, QVC, HSN, Self Magazine. Listen in as Sarah shares what inspired her to get into the field of Natural Deodorants and what we should be aware of as consumers when it comes to taking care of our health and overall wellbeing.

[BULLETS]

  • Tony shares what hormones are and what they actually do in our body’s...
  • How fiber-rich, nutrient-dense, plant-based and Beauty Detox diet help with hormones across the board…
  • We break down what leptins, ghrelins, adiponectin, cortisol, and insulin are and how they affect the body…
  • Ways to affect hormones positively...

 

  • Sarah shares what inspired her to want to get into the field of Natural Deodorants and how she got started…
  • We discuss why it is important to balance the PH of the underarm…

 

  • Why Underarm Cleanses are gaining popularity and how we feel about them…
  • What Activated Charcoal is and how it has the power to bind to and eliminate poisons from the body…
  • We discuss how PiperWai has been able to navigate the waters of going up against big pharmaceuticals in this 18 Billion dollar industry when conventional deodorants have such harmful chemicals in them…
  • How to overcome the biggest complaints about natural deodorants and how to overcome these pitfalls...

 

 

[FEATURED GUESTS]

About Sarah Ribner

It all started when Jess Edelstein decided she’d had enough of the struggle with harsh, chemical ingredients in typical deodorants that irritated her sensitive skin. There had to be better way to stay dry and odor free. So she set out to invent her own formula from completely natural ingredients that aren’t “powder fresh” and wouldn’t burn or rash. She found the answer in her own kitchen mixer, using activated charcoal, essential oils, and natural moisturizers.

To test it out, she shared it with her best friend Sarah Ribner who took it on a trip to South America. It held up trekking through the hot and humid weather, and by the end of her trip, Sarah was a believer.

The co-founders, Sarah and Jess (both finalist in Forbes 30 under 30), first became business partners in elementary school at their lemonade stand. Since airing on ABC's Shark Tank they are making headway into the health and wellness field and have been seen on FORBES, Shape, QVC, HSN, Inc, Self, and many other outlets.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Leptin:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430504/  

Adiponectin:
https://www.ncbi.nlm.nih.gov/pubmed/20814416

Ghrelin:  
https://www.precisionnutrition.com/leptin-ghrelin-weight-loss

Cortisol:  
https://www.ncbi.nlm.nih.gov/pubmed/16353426

Insulin:
https://idmprogram.com/insulin-causes-weight-gain-hormonal-obesity-iv/

5 Sneaky Hormones that Could be Sabotaging Your Weight Loss!:
https://kimberlysnyder.com/blog/2015/01/28/5-sneaky-hormones-that-could-be-sabotaging-your-weight-loss/

3 Ways To Treat THIS Invisible Cause Of Weight Gain!:
https://kimberlysnyder.com/blog/2017/01/25/3-ways-to-treat-this-invisible-cause-of-weight-gain/

Beauty Is a Lifestyle, Not a Mask—Plan Your Natural Beauty Routine:
https://kimberlysnyder.com/blog/2014/02/13/beauty-lifestyle-mask-plan-natural-beauty-routine/

Easy At Home Natural DIY Deodorant Recipe:
https://youtu.be/A_Q9b7ohNzg

Why We Should Let Our Underarms Detoxify:
https://kimberlysnyder.com/blog/2010/02/09/letting-our-underarms-detoxify/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Sarah Ribner Interview

Sarah’s Website:
https://www.piperwai.com/

Sarah’s Products:
https://www.piperwai.com/products/piperwai-natural-deodorant


Other Podcasts you may enjoy!:

A Good Night’s Sleep Is More Beautifying Than You May Think! [BIO Podcast: Ep.17]:
https://kimberlysnyder.com/blog/2015/12/21/a-good-nights-sleep-is-more-beautifying-than-you-may-think-bio-ep-17/

Elevate Your Mind with Drew Canole & Invisible Causes of Weight Gain [BIO Podcast: Ep 75]:
https://kimberlysnyder.com/blog/2016/07/11/elevate-your-mind-with-drew-canole-invisible-causes-of-weight-gain-bio-podcast-ep-75/

The Power of Dreams With Kelly Sullivan Walden PT. 2 & The Coolest Way to Burn Fat [BIO Podcast: Ep 87]:
https://kimberlysnyder.com/blog/2016/08/22/the-power-of-dreams-with-kelly-sullivan-walden-pt-2-the-coolest-way-to-burn-fat-bio-podcast-ep-87/

The Role Of Sugar With Michèle Hozer & The Truth About Belly Fat & Hormones! [BIO Podcast: Ep 103]:
https://kimberlysnyder.com/blog/2016/10/17/role-sugar-michele-hozer-truth-belly-fat-hormones-bio-podcast-ep-103/


[SPONSORS]

Probiotics

$49.00 USD

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Nov 2, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What are your thoughts on cold pressed juices that have undergone High Pressure Processing?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly 

[Questions Answered]

Susan - Sydney, Australia
I would like to drink more GGS more but whenever I do, I feel constipated. What is the reason for this please?

Kim - Farmington, CT
I frequently go on short backpacking trips. It is difficult to take fresh produce on longer trips, I was curious what types of beauty detox approved snacks and meals you recommend?

Dahlia - Stockholm, Sweden
What are your thoughts on cold pressed juices that have undergone High Pressure Processing?

Rebecca - Los Angeles, CA
I'm currently taking your SBO probiotics and Detoxy+ and my tummy feels great but I am wondering if it's ok or I should also to take other types of probiotics at the same time with different strands?

Inspirational Thought Of The Week

Live focusing on a purpose much bigger than yourself is the key to joy and peace.

[RESOURCES]

The Dos and Don’ts of the Glowing Green Smoothie:
https://kimberlysnyder.com/blog/2017/01/04/dos-donts-glowing-green-smoothie/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

If You Read One Article On Cleansing And Detoxifying READ This One!:
https://kimberlysnyder.com/blog/2015/01/01/read-one-article-cleansing-detoxifying-read-one/

How the GGS is Superior to Juice:
https://kimberlysnyder.com/blog/2012/06/23/how-the-ggs-is-superior-to-juice/

25 Snacks That Will Give You Energy Throughout The Day:
https://kimberlysnyder.com/blog/2011/06/07/25-snacks-that-will-give-you-energy-throughout-the-day/

All Your DETOXY+ Questions, Answered!:
https://kimberlysnyder.com/blog/2014/08/12/detoxy-questions-answered/

Why You Need Soil Based Probiotics (SBOs):
https://kimberlysnyder.com/blog/2017/07/19/why-you-need-soil-based-probiotics-sbos/

Truth About Soil-Based Probiotics:
https://kimberlysnyder.com/blog/2017/05/24/truth-about-soil-based-probiotics/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Your Constipation Questions Answered! [BIO Podcast: Ep. 44]:
https://kimberlysnyder.com/blog/2016/03/24/your-constipation-questions-answered-bio-podcast-ep-44/

Should I Drink The GGS In Winter? [BIO Podcast: Ep. 132]:
https://kimberlysnyder.com/blog/2017/01/26/should-i-drink-the-ggs-in-winter-bio-podcast-ep-132/

Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]:
https://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/

Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
https://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

1