Info

Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
RSS Feed
Beauty Inside Out with Kimberly Snyder
2017
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: 2017
Aug 21, 2017

Men sometimes seem leery of going vegan for fear of not being able to build muscle. But that’s a myth, because there’ve been many men who perform at a high level and build an abundance of muscle entirely on plant foods. In this segment, Tony and I review some examples, top foods, sample diet plans and much more for men looking to build muscle as vegans.

Next, I have my very special guest Tero Isokauppila who is the founder of Four Sigmatic. His mission is to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone. Tero has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. Listen in as Tero shares his passion for mushrooms and how you can safely forage your own and implement them into your daily diets.

[BULLETS]

  • Tony and I discuss the topic on building muscle and how it’s relevant for both men and women...
  • How Beauty Detox is very effective in helping us build muscle and making us strong…
  • We share facts and practical tips on how you can really strengthen your muscles on a Vegan plant-based diet…
  • What Radical Beauty says about the amount of protein that is required in our daily intake, based on weight and gender…
  • How to increase protein efficiency with SBO probiotics…
  • We share healthy beauty foods to consume before and after a hard workout…
  • Tero shares why he is so passionate about mushrooms vs greens or spirulina…
  • We discuss the variety of mushrooms and the different properties they supply…
  • If mushroom should be consumed by those who have candida issues…
  • Tero talks about foraging mushrooms and how to go about it…
  • We talk about if all mushrooms have a good amount of Vitamin D…
  • Tero shares some tidbits from his book, Healing Mushrooms and how they are great for skin health…
  • How often mushrooms should be added to your diet and how they should be prepared before consuming…
  • We discuss sleep and which mushrooms can be used in getting a good night’s rest…
  • Which mushrooms are the best choice to start with if a beginner...

[FEATURED GUESTS]

About Tero Isokauppila

Tero Isokauppila, the founder of Four Sigmatic. Born in Finland to an agronomist father and nursing teacher mother, Tero grew up on a farm his family has owned since 1619. There, he foraged for mushrooms and other wild foods while learning about the natural food space at an early age.

Following his early education on the farm, Tero later completed a Degree in Chemistry and a Certificate in Plant-Based Nutrition from Cornell University. In 2006, he won a Finnish innovation award for discovering that the sought-after Japanese culinary matsutake mushrooms also grow in Finland. 

Tero has lived in eight countries on three continents. He founded Four Sigmatic in 2012 and its products are now sold in over 25 countries. Four Sigmatic’s functional mushroom coffees, hot cacaos and elixirs are sold at retailers nationwide, including Whole Foods and other natural grocers, as well as online at FourSigmatic.com and through online health websites like Thrive Market.

Tero and Four Sigmatic have been featured in prominent media outlets, including Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, Bon Appétit, Goop, Well+Good, MindBodyGreen and many others.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]                   

Protein in Vegetarian and Vegan Diets:
https://vegetariannutrition.net/docs/Protein-Vegetarian-Nutrition.pdf

How to build muscle on a plant-based or vegan diet:
http://www.scrawnytobrawny.com/plant-muscle

Making the Vegan Diet Work:
http://mikemahler.com/articles-videos/nutrition-programs/making-the-vegan-diet-work

Plant-Based Diets for Athletes:
http://kimberlysnyder.com/blog/2012/03/06/plant-based-diets-for-athletes/

Questions and Answers About Gaining Healthy Weight and Muscle!:
http://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

Beauty Detox Take On ‘What The Health’!:
http://kimberlysnyder.com/blog/2017/03/22/beauty-detox-take-on-what-the-health/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

Power Protein Smoothie Recipe:
http://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

Raw Taco Gorilla Wraps:
http://kimberlysnyder.com/blog/2013/10/13/raw-taco-gorilla-wraps-2/

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

5 Superfoods That Improve Your Memory:
http://kimberlysnyder.com/blog/2011/08/23/5-superfoods-that-improve-your-memory/

Fighting the Damaging Effects of Stress with Adaptogens:
http://kimberlysnyder.com/blog/2016/06/01/adaptogens-partners-fighting-damaging-effects-stress/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Tero Isokauppila’s Interview

Tero Isokauppila’s Website:
https://us.foursigmatic.com/

Tero Isokauppila’s Products:
https://us.foursigmatic.com/collections/all-products

Other Podcasts you may enjoy!:

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:
http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/

The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]:
http://kimberlysnyder.com/blog/2016/08/15/the-power-of-dreams-with-kelly-sullivan-walden-pt-1-the-hidden-danger-of-too-much-protein-bio-podcast-ep-85/

Reinventing Yourself With John Salley & The Risk Of Too Much Protein [BIO Podcast: Ep 185]:
http://kimberlysnyder.com/blog/2017/07/31/reinventing-yourself-with-john-salley-the-risk-of-too-much-protein-bio-podcast-ep-185/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Aug 17, 2017

Hi Beauties, This week we have a special treat! We are going to air a few recorded Q&A’s I did in Philly and NYC. I wanted you to be able to share in the interactive experience we had at my East Coast Speaking Tour! Without further ado! Here’s the show for today!

This week’s most popular question was: What foods should you eat based on your blood type?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Sabrina – NYC Radical Beauty Tour
How do you maintain that balance of staying committed to expanding, living your beauty, living your truth, but also coming from that place of self acceptance and who I am here is enough, but I still want to be more and experience more, how do you maintain that?

Louisa – NYC Radical Beauty Tour
What foods should you eat based on your blood type?

Rachel – NYC Radical Beauty Tour
With people whose minds aren't quite connected (due to mental illness or disorders), to the love and light that is hopefully available to us, do you have any thoughts on that?

Sophia – NYC Radical Beauty Tour
How do you re-learn how to live for herself again after raising kids and working long hours and doing everything that mothers do, who has to now (because of health reasons), begin a program when they feel like is it too late? Can they undo the damage, and how would she begin?

Courtney – NYC Radical Beauty Tour
When it comes to meditating, how often do you meditate in terms of envisioning to manifest, versus connecting with source?

Shannon – NYC Radical Beauty Tour
I take the SBO probiotics but was wondering if diatomaceous clay is something that needs to be a part of our regimen. Are there benefits to taking this?

[RESOURCES]

How to Like Yourself More, And How This Improves Your Health:
http://kimberlysnyder.com/blog/2015/11/11/how-to-like-yourself-more-and-how-this-improves-your-health/

The Amazing Healing Power of Gratitude:
http://kimberlysnyder.com/blog/2013/12/17/the-amazing-healing-power-of-gratitude/

Busting the Blood Type Diet:
http://kimberlysnyder.com/blog/2012/06/19/busting-the-blood-type-diet/

5 Reasons To Always Go With Your Gut:
http://kimberlysnyder.com/blog/2015/05/28/5-reasons-to-always-go-with-your-gut/

Overcoming Shame With Samantha Paige & Understanding Enzymes – Part 1 [BIO Podcast: Ep 161]:
http://kimberlysnyder.com/blog/2017/05/08/overcoming-shame-with-samantha-paige-understanding-enzymes-part-1-bio-podcast-ep-161/

How To Switch Your Mindset To Love Your Body More! [BIO Podcast: Ep. 146]:
http://kimberlysnyder.com/blog/2017/03/16/switch-mindset-love-body-bio-podcast-ep-146/

Self-Love with Grace Sylke & Natural Ways to Beat Jet Lag! [BIO Podcast: Ep 137]:
http://kimberlysnyder.com/blog/2017/02/13/self-love-grace-sylke-natural-ways-beat-jet-lag-bio-podcast-ep-137/

5 Easy Ways to Transition Your Diet:
http://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/

7 Tips for Personalizing "Beauty Detox", Overcoming Roadblocks and Eliminating Struggle!:
http://kimberlysnyder.com/blog/2014/07/08/7-tips-personalizing-beauty-detox-eliminating-struggle/

Start Meditating With These Easy Tips:
http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

Introducing Our FREE 7-Day Guided Meditation Course – Get It Now!:
http://kimberlysnyder.com/blog/2014/12/15/introducing-free-7-day-guided-meditation-course-get-now/

6 Steps To Walk Your Way to Calmness:
http://kimberlysnyder.com/blog/2015/03/10/6-steps-to-walk-your-way-to-calmness/

Tap Into The True Power Of Affirmations (Video Tip):
http://kimberlysnyder.com/blog/2015/03/24/tap-true-power-affirmations-video-tip/

Long-term Approach to Radical Beauty with Deepak Chopra & Is ‘Activated Charcoal’ Good for Detox? [BIO Podcast: Ep 127]:
http://kimberlysnyder.com/blog/2017/01/09/long-term-approach-radical-beauty-deepak-chopra-activated-charcoal-good-detox-bio-podcast-ep-127/

5 Daily Affirmations to Change Your Life (DIGITAL COURSE):
https://shop.kimberlysnyder.com/products/unshakeable-inner-peace

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Other Podcasts you may enjoy!:

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:

http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Happier With Gretchen Rubin & The Shame Game [BIO Podcast: Ep 77]:
http://kimberlysnyder.com/blog/2016/07/18/happier-with-gretchen-rubin-the-shame-game-bio-podcast-ep-77/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Aug 15, 2017

Is it possible to do a lower carb, higher fat (ketogenic) diet on Beauty Detox? In this segment, Tony and I explore that possibility, including how it would look, which foods to potentially include and the possible pitfalls or challenges in taking this approach.

Next, I have a very special guest Ron Carucci, who is co-founder and managing partner at Navalent. Ron is zealous in pursuing transformational change for the organizations, leaders, and industries he works with. Listen in today to find out how you can take hold of your passions and direct your energy in a way that will cultivate success. Ron shares countless insights on how to overcome challenges that hold you back in your personal or professional life, while giving knowledge on how to snap out of old habits and achieve the life you desire.

[BULLETS]

  • Tony and I share the Beauty Detox perspective regarding the ketogenic diet...
  • Tony defines what the ketogenic diet is and how your body shifts using while implementing this diet…
  • Why high amounts of fat are not safe and why…
  • What is ketosis and how it works…
  • How ketosis works if you’re trying to build muscle…
  • We discuss some of the foods the ketogenic diets removes and if it’s healthy…
  • How the Blossoming Beauty stage of Beauty Detox is similar but different to the ketogenic diet…
  • Ron shares why so many people struggle with their own in crisis of meaning...
  • The top struggles of finding purpose and direction when it comes to work and career...
  • We discuss ways that someone can figure out what to dedicate their energy to...
  • Ron shares four differentiating capabilities that set successful leaders apart...
  • We share what are the most overlooked challenges in improving yourself...

[FEATURED GUESTS]

About Ron Carucci

Ron Carucci is co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty year track record helping some of the world’s most influential executives tackle challenges of strategy, organization and leadership. 

From start-ups to Fortune 10’s, turn-arounds to new markets and strategies, overhauling leadership and culture to re-designing for growth, he has worked in more than 25 countries on 4 continents. 

He is the best-selling author of 8 books, including the recent Amazon #1 Rising to Power. He is a regular contributor to HBR and Forbes, and has been featured in Fortune, CEO Magazine, BusinessInsider, MSNBC, Business Week, Smart Business, and thought leaders.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

 

[RESOURCES / INFORMATION]

The Vegan Ketogenic Diet Food List:
http://keystoketosis.com/vegan-ketogenic-diet-food-list/

Cyclical Ketogenic Diet: An In-depth Look:
https://www.ruled.me/cyclical-ketogenic-diet-indepth-look/

Is High Fat, High Protein the Best Way to Lose Weight?:
http://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight/

Does Fruit Prevent Weight Loss?:
http://kimberlysnyder.com/blog/2016/07/06/fruit-prevent-weight-loss/

5 Top Health Food Myths (That Truly Irk Me!) Revealed:
http://kimberlysnyder.com/blog/2013/06/18/5-health-food-myths-debunked/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Ron Carucci’s Interview

Ron Carucci’s Website:
http://www.navalent.com/

Ron Carucci’s Consulting:
http://www.navalent.com/leadership-consulting-organizational-consulting


Other Podcasts you may enjoy!:

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:
http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/

The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]:
http://kimberlysnyder.com/blog/2016/08/15/the-power-of-dreams-with-kelly-sullivan-walden-pt-1-the-hidden-danger-of-too-much-protein-bio-podcast-ep-85/

Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]:
http://kimberlysnyder.com/blog/2016/07/21/fruit-making-gain-weight-bio-podcast-ep-78/

Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]:
http://kimberlysnyder.com/blog/2016/05/30/charles-chen-on-changing-the-world-with-food-healthy-ways-to-slim-down-bio-podcast-ep-63/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

 

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Aug 10, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How do you avoid feeling dehydrated?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Danielle – Edmonton, Canada

My husband eats hot dogs for breakfast every morning, I have been trying to switch him to something else. He says hot dogs are the only thing that makes him full all morning. Can you give me filling breakfast alternatives that aren't oatmeal?

Lori Yucca Valley, CA

My question is regarding something I've heard referred to as "skinny fat.", Is it true and how can I make sure I avoid having it!

Megan - Kansas

Do you have any information or tips on how to deal with a flakey scalp?

Stacy – Boston

How do you avoid feeling dehydrated, I have found this summer I am very thirsty and can’t seem to quench my thirst!

Inspirational Thought Of The Week

Surrender negativity and clinging to resentments, and open your heart to unlimited love.

[RESOURCES]

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

The Science Behind Eating Light to Heavy:
http://kimberlysnyder.com/blog/2012/09/25/the-science-behind-light-to-heavy/

Are You Eating Right But Not Feeling Full? READ THIS!:
http://kimberlysnyder.com/blog/2014/10/28/3-reasons-why-youre-still-hungry-after-that-big-meal/

Is High Fat, High Protein the Best Way to Lose Weight?:
http://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight/

One Powerful Change to Help You Shed Fat:

http://kimberlysnyder.com/blog/2015/09/22/one-powerful-change-to-help-you-shed-fat/

10 Items You Wouldn't Expect to Help You Lose Weight:
http://kimberlysnyder.com/blog/2011/05/31/10-items-you-wouldnt-expect-to-help-you-lose-weight/

Why You Can’t Rely on Chemicals to Fix Your Hair—Starting a Natural Hair Washing Routine:
http://kimberlysnyder.com/blog/2014/02/07/cant-rely-chemicals-fix-hair-starting-natural-hair-washing-routine/

Hair!:
http://kimberlysnyder.com/blog/2009/10/05/hair/

5 Tips on Growing Healthy Hair:
http://kimberlysnyder.com/blog/2017/02/01/5-tips-on-growing-healthy-hair/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
http://amzn.to/2tbFYG8


Other Podcasts you may enjoy!:

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]:
http://kimberlysnyder.com/blog/2017/03/30/suggestions-for-warm-hearty-breakfast-choices-bio-podcast-ep-150/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]:
http://kimberlysnyder.com/blog/2017/01/16/ayurvedic-practices-help-feel-best-dr-jay-tips-improve-hair-health-bio-podcast-ep-129/

Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]:
http://kimberlysnyder.com/blog/2015/11/30/monumental-kip-andersen-interview-on-cowspiracy-and-why-you-may-be-more-dehydrated-than-you-think-beauty-inside-out-podcast-ep-11/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Aug 7, 2017

Yoga has obviously exploded in popularity, which is amazing! Yet there are some drawbacks. So much of the modern movement has given people the impression that yoga is all about difficult, visually impressive poses or “asanas.” The truth, however, is that yoga is about so much more than that, as you’ll learn on this segment. Tony and I breakdown some little-known history and secrets of yoga and how you can use the original ancient teachings and spirit to transform your body and life.

Next, I have my very special guest Charlynn Avery who is an educator and aromatherapist. Charlynn always has such great insight into how to use aromatherapy to elevate our mood and feel great. Today, Charlynn and I will discuss just how powerful scent can be with regards to our overall health and energy. Listen in as we share ways in which we all can implement these oils into our daily self-care routines.

[BULLETS]

  • Tony and I share how we came into practicing yoga and the benefits we receive while still incorporating it into our daily lives...
  • Tony and I talk about the challenges some may face when first starting a yoga routine…
  • How not to get discouraged when first learning new poses…
  • Why it’s important to remove any negative thinking so as to be more productive in your new yoga practice…
  • Why breath is so important when practicing yoga…
  • How yoga poses can increase your body awareness that will support your entire wellbeing…
  • Charlynn shares some of the misconceptions regarding essential oils and practicing safe ways to apply these oils in our lives…
  • Ways in which we can dilute essential oils for safe use and more usage…
  • We talk about how oils affect our brain and ultimately our mood…
  • Which oils help support healthy skin and vitamin C…
  • How to create different ways of using essential oils when diffusing…
  • Taking these scents beyond our homes and into our daily activities…
  • Which oils to apply when you want to curb sugar cravings, relax muscles, uplift emotions and more...
  • What scents we can apply during the summer months to stay cool in our body and mind...

[FEATURED GUESTS]

About Charlynn Avery

Charlynn Avery is a national educator and aromatherapist. In her work, she travels around the U.S. teaching about safe and effective essential oil use and is passionate about those powerful oils. Her life’s mission is to empower each individual to be in charge of their own health and healing. She works with Aura Cacia, an organic essential oil brand component of Frontier Co-op.

Avery has spent her career practicing and
 teaching in the arena of holistic health 
and wellness as a licensed massage 
therapist and aromatherapist and currently holds additional certifications in holistic nutrition, Thai massage, life coaching and hypnotherapy. She earned her bachelor’s degree from Iowa State University and received additional education through both Carlson College of Massage Therapy and the Southwest Institute of Healing Arts.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Commercialization Is Corrupting Yoga in the West:
http://www.mapsofindia.com/my-india/society/commercialization-is-corrupting-yoga-in-the-west

Introducing The Beauty Detox Power Yoga Series DVD and Guidebook! Now On Sale:
http://kimberlysnyder.com/blog/2015/07/16/introducing-the-beauty-detox-power-yoga-series-dvd-and-guidebook-now-on-sale/

The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD):
https://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

5 Reasons To Start A Yoga Home Practice Today!:
http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/

Revitalize & Renew Yourself Through Conscious Movement & Breathing:
http://kimberlysnyder.com/blog/2015/03/17/introducing-kimberly-snyder-yoga-course-video/

The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast: Ep. 7]:
http://kimberlysnyder.com/blog/2015/11/16/beauty-inside-out-podcast-episode-7-the-calorie-myth-explored-everything-you-have-been-dying-to-know-about-essential-oils-and-aromatherapy/

Bringing Aromatherapy Into Your Life with Charlynn Avery & Managing the Holiday Sweet Tooth [BIO Podcast: Ep 119]:
http://kimberlysnyder.com/blog/2016/12/12/bringing-aromatherapy-life-charlynn-avery-managing-holiday-sweet-tooth-bio-podcast-ep-119/

Summer Aromatherapy Tips & How To Support Your Lymphatic System [BIO Podcast: Ep 65]:
http://kimberlysnyder.com/blog/2016/06/06/summer-aromatherapy-tips-how-to-support-your-lymphatic-system-bio-podcast-ep-65/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

Charlynn Avery’s Interview

Charlynn’s Website:
https://www.auracacia.com/

Charlynn’s Blog:
https://www.auracacia.com/community/blog

Charlynn’s Essential Oils:
https://www.auracacia.com/single-essential-oils?___SID=U


Other Podcasts you may enjoy!:

Bringing Aromatherapy Into Your Life with Charlynn Avery & Managing the Holiday Sweet Tooth [BIO Podcast: Ep 119]:
http://kimberlysnyder.com/blog/2016/12/12/bringing-aromatherapy-life-charlynn-avery-managing-holiday-sweet-tooth-bio-podcast-ep-119/

Change Your Energy by Using Essential Oils With Charlynn Avery and Healing Acne Naturally [BIO Podcast: Ep 53]:
http://kimberlysnyder.com/blog/2016/04/25/change-your-energy-by-using-essential-oils-with-charlynn-avery-and-healing-acne-naturally-bio-podcast-ep-53/

Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]:
http://kimberlysnyder.com/blog/2016/05/30/charles-chen-on-changing-the-world-with-food-healthy-ways-to-slim-down-bio-podcast-ep-63/

Pregnancy & Breastfeeding With Jennifer Davidson & Is Cardio Bad For You? [BIO Podcast: Ep 105]:
http://kimberlysnyder.com/blog/2016/10/24/pregnancy-breastfeeding-jennifer-davidson-cardio-bad-bio-podcast-ep-105/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Aug 3, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How Can I Make My Hair Stronger?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Stacey - Jacksonville FL

How often would you suggest eating dairy free yogurt, like Kite Hill or other brands? Are they healthy as an occasional treat?

Donna – NYC, NY

I need hair help! What foods are good for making your hair stronger/thicker??

Caitlin - Sydney, Australia

What are your thoughts on adding frozen cauliflower to green smoothies? Do you think it’s a good replacement for fruit in the GGS?

Charlotte - Portugal

I have just bought an enema kit and am amazed by it, even after you have been to the bathroom when you do the enema, there is a still a lot that comes out ! My question is how many times a week or month can I do this?

Inspirational Thought Of The Week

When we remove the dark clouds of negative emotions like shame, love is right there inside of us, waiting to shine out!

[RESOURCES]

Yogurt Replacement Product Recommendation:
http://kimberlysnyder.com/blog/2010/12/03/yogurt-replacement-product-recommendation/

5 Top Health Food Myths (That Truly Irk Me!) Revealed:
http://kimberlysnyder.com/blog/2013/06/18/5-health-food-myths-debunked/

The Secret Behind Healthy Hair: Nourish THIS Surprising Organ:
http://kimberlysnyder.com/blog/2015/10/22/the-secret-behind-healthy-hair-nourish-this-surprising-organ/

Hair!:
http://kimberlysnyder.com/blog/2009/10/05/hair/

5 Tips on Growing Healthy Hair:
http://kimberlysnyder.com/blog/2017/02/01/5-tips-on-growing-healthy-hair/

Q&A on The Glowing Green Smoothie (GGS):
http://kimberlysnyder.com/blog/2014/10/09/qa-glowing-green-smoothie/

A Definitive Guide to Healthy Bowels:
http://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

Hitting Detox Walls and Overcoming Them:
http://kimberlysnyder.com/blog/2009/06/29/hitting-detox-walls-and-overcoming-them/

Our Body’s Various Elimination Channels, and How to Support Them:
http://kimberlysnyder.com/blog/2010/09/14/our-bodys-various-elimination-channels-and-how-to-not-clog-them/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Other Podcasts you may enjoy!:

Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:
http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

Lifestyle Changes with Joe Cross & The Do’s and Don’ts of The GGS [BIO Podcast: Ep 57]:
http://kimberlysnyder.com/blog/2016/05/09/lifestyle-changes-joe-cross-dos-donts-ggs-bio-podcast-ep-57/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 31, 2017

With so much emphasis on protein, it’s easy to forget that excess protein is not only toxic (which we’ve covered extensively)--it also can’t be used by the body. The real secret to maximizing protein is actually focusing on what protein BECOMES after it’s digested: amino acids. Amino acids bring many health benefits, from muscle and metabolism to brain and beyond. Tony and I review the latest science and give you tips for maximizing your amino acid intake.

Next, I have my very special guest John Salley who is Master of Habit Change, NBA Champ, an Actor, Philanthropist, Chef, Wellness Advocate, and Entrepreneur. We talk about his passion in the fight against diabetes and his documentary “Invisible Vegan”. Listen in as John shares the many different aspects of his career and how health and fitness is a huge part of his life.

[BULLETS]

  • Tony breaks down how amino acids are the building blocks of protein...
  • Ways in which amino acids are beneficial for healthy skin, hair, and muscle tone…
  • What protein does for the body…
  • What digestive enzymes do for your body and why they are so important…
  • Why it’s so important to include digestive enzymes into your lifestyle…
  • Why we should shift our focus from protein to amino acids…
  • John shares his transition from his successful basketball career to what he is doing now...
  • What it means for John to be a “Master of Habit Change”, and how he became a master of this change...
  • How John’s journey led him to becoming a plant based chef...
  • What the documentary “Invisible Vegan” is about and where did the idea came from...
  • What the Operation Smile is…
  • We talk about John’s passion in the fight against diabetes...
  • How John is involved with the PCRM (Physicians Committee for Responsible Medicine), and what his mission is with the Child Nutrition Act...

[FEATURED GUESTS]

About John Salley

A proud native of Brooklyn, New York, John found a love for basketball at an early age. He accepted a Basketball Scholarship to Georgia Tech to play for legendary head coach Bobby Cremins. From there Salley went on to become a 15-year NBA veteran and was the first NBA player to win four championships with three different teams.

After his retirement from the NBA in 2000, Salley explored several opportunities in both television and film. John has served as host for numerous award shows and recently hosted the Reunion Shows of VH-1’s #1 rated show, Basketball Wives. John is also the head of his own production company.

John is actively involved with Operation Smile, PETA and the fight against Diabetes.  In addition, John is involved with PCRM and visited Washington in Nov ’09 and May ’10, speaking to Congress about the Child Nutrition Act, asking Members to support legislation that would increase vegetarian options in meals served in public schools.

John has adopted a plant based (raw vegan) lifestyle, and is a frequent speaker at VegFest’s across the USA. As a Wellness Advocate, one of John’s main missions in life is to continue to educate people on the benefits of living a healthier lifestyle through better eating habits.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Why are amino acids so important?:
http://www.aminoacid-studies.com

Pre-digested protein during workout stimulates muscle growth:
http://www.ergo-log.com/peptopro.html

Amino acids and their significance for fat burning:
http://www.aminoacid-studies.com/areas-of-use/fat-burning.html

Amino acids and their significance for healthy hair:
http://www.aminoacid-studies.com/areas-of-use/hair.html

Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

Power Protein Smoothie Recipe:
http://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

“Protox” – New Term for the Dangers of Eating Too Much Protein!:
http://kimberlysnyder.com/blog/2016/10/19/protox-the-hidden-danger-of-too-much-protein/

What Eating Too Much Protein Does to Your Body (Yes You Can Have Too Much):
http://kimberlysnyder.com/blog/2013/07/02/the-truth-about-high-protein-food-products/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

Plant-Based Diets for Athletes:
http://kimberlysnyder.com/blog/2012/03/06/plant-based-diets-for-athletes/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

John Salley’s Interview

John’s Website:
https://www.johnsalley.com/

John’s Lifestyle:
https://www.johnsalley.com/lifestyle


Other Podcasts you may enjoy!:

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:
http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/

The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]:
http://kimberlysnyder.com/blog/2016/08/15/the-power-of-dreams-with-kelly-sullivan-walden-pt-1-the-hidden-danger-of-too-much-protein-bio-podcast-ep-85/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 27, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How can we minimize skin damage when you get a sunburn?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Susanne - Stockholm Sweden

Since our bodies are all different, how do we know the Beauty Detox lifestyle is the best choice for us personally?

Tiffany - Colorado

Why is it so important to eat melon on its own?

Beth – Price, Utah

Besides what we eat and the amount of water we drink, how can we keep our skin moisturized in dry weather?

Elisabeth - Beauty Foods Group

Any advice on how to minimize the skin damage when you get a sunburn?

Inspirational Thought Of The Week

The more love you give, the more love you’ll get.

 

[RESOURCES]

Why Beauty Detox Is Rayma’s ‘Happiness’ Lifestyle!:
http://kimberlysnyder.com/blog/2016/05/06/why-beauty-detox-is-raymas-happiness-lifestyle/

Kimberly’s Blog Archive:
http://kimberlysnyder.com/blog/

The Beauty Detox Perspective on Ayurvedic Principles:
http://kimberlysnyder.com/blog/2017/04/26/the-beauty-detox-perspective-on-ayurvedic-principles/

8 Summer Super-foods Guaranteed to Energize You!:
http://kimberlysnyder.com/blog/2014/07/01/8-summer-super-foods-guaranteed-to-energize-you/

15 Hydrating Foods and Drinks for Summer:
http://kimberlysnyder.com/blog/2011/07/07/15-hydrating-foods-and-drinks-for-summer/

How to Protect Yourself from Sun Damage With These Secret Tips:
http://kimberlysnyder.com/blog/2013/10/16/how-to-protect-yourself-from-the-sun/

How To Practice Healthy Sun Habits:
http://kimberlysnyder.com/blog/2011/08/18/how-to-practice-healthy-sun-habits/

8 Tips for Gorgeous Skin WITHOUT Expensive Products!:
http://kimberlysnyder.com/blog/2013/02/26/8-tips-for-gorgeous-skin-without-expensive-products/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Other Podcasts you may enjoy!:

Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:
http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/

The 5am Miracle With Jeff Sanders & The Different Phases of Beauty Detox! [BIO: #59]:
http://kimberlysnyder.com/blog/2016/05/16/the-5am-miracle-with-jeff-sanders-the-different-phases-of-beauty-detox-bio-59/

Everything You Want To Know About Properly Combining Melons! [BIO Podcast: Ep. 38]:
http://kimberlysnyder.com/blog/2016/03/03/everything-you-want-to-know-about-properly-combining-melons/


Easy Vegan Recipes with Jason Wrobel & Sun Exposure Tips [BIO Podcast: Ep 61]:
http://kimberlysnyder.com/blog/2016/05/23/easy-vegan-recipes-with-jason-wrobel-sun-exposure-tips-bio-podcast-ep-61/

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 24, 2017

The idea of having “cheat meals” or “cheat days” has become a big trend; but is it a fad or based on real science? In this segment, Tony and I discuss whether cheat meals can or should be part of Beauty Detox. And if so, how individuals should go about incorporating them into their weekly diet. Lots of surprising info and revelations in this info-packed session!

Next, I have my very special guest Russell Simmons who is an American entrepreneur, music producer, film producer, Chairman and CEO of Rush Communications and New York Times Best selling author, and founder of Tantris. Russell shares what the key was in finding balance between, business, fatherhood, writing, producing and leading a healthy lifestyle. Listen is as we learn how we too can gain happiness through mindful eating and daily meditation for overall health and wellbeing.

[BULLETS]

  • Tony shares his perspective on cheat meals and research he has found regarding this topic…
  • How a cheat meal can spike your metabolism and why…
  • What the challenges are when one chooses to have a cheat meal versus a cheat day…
  • If cheat days affect us mentally and emotionally…
  • What food alternatives we can choose that will keep us on track with a healthy lifestyle...
  • How far apart should these so-called cheat meals be…
  • Russell shares how he came from the music and entertainment world and into being an advocate for a plant-based life…
  • We discuss what motivated Russell to become Vegan and how did it change his life…
  • Finding the link between diet and meditation…
  • Why mindful eating and a daily meditation practice is important and how it can affect you…
  • Russell talks about Tantris Yoga studio and his clothing line in Los Angeles and what inspired him to add yoga to his highly successful businesses…
  • What can we all do to find the happiness that is within us all…
  • How to find the key in finding balance between, business, parenthood and leading a healthy lifestyle...  

[FEATURED GUESTS]

About Russell Simmons

Russell has been influential in various business and media ventures including Def Jam Recordings, Phat Farm, Baby Phat, Run Athletics, Argyleculture, and Tantris, Simmons Lathan Media Group, and many more.

Russell is the author of the New York Times bestsellers Success Through StillnessSuper Rich, and Do You!  A native New Yorker, Russell is the proud father of two daughters.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

5 Reasons Why You Should Have Cheat Meals:
https://legionathletics.com/science-backed-reasons-why-you-should-have-cheat-meals/

The 90/10 Rule: Cheat Meals Actually Boost Your Metabolism And Help You Lose Weight:
http://www.medicaldaily.com/9010-rule-cheat-meals-actually-boost-your-metabolism-and-help-you-lose-weight-327212

The Glory of the Cheat Day:
https://www.theatlantic.com/health/archive/2016/04/its-my-cheat-day/478881/


Introducing The Beauty Detox Power Yoga Series DVD and Guidebook! Now On Sale:

http://kimberlysnyder.com/blog/2015/07/16/introducing-the-beauty-detox-power-yoga-series-dvd-and-guidebook-now-on-sale/

5 Reasons To Start A Yoga Home Practice Today!:
http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/

Introducing Our FREE 7-Day Guided Meditation Course – Get It Now!:
http://kimberlysnyder.com/blog/2014/12/15/introducing-free-7-day-guided-meditation-course-get-now/

Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Russell Simmons’s Interview

Russell’s Website:
http://russellsimmons.com/

Russell’s Books:
http://russellsimmons.com/project/rush-books/


Other Podcasts you may enjoy!:

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

Pregnancy & Breastfeeding With Jennifer Davidson & Is Cardio Bad For You? [BIO Podcast: Ep 105]:
http://kimberlysnyder.com/blog/2016/10/24/pregnancy-breastfeeding-jennifer-davidson-cardio-bad-bio-podcast-ep-105/

 

[SPONSORS]

This Podcast Is Brought to You By:
The Beauty Detox Power Yoga Series DVD (DIGITAL DOWNLOAD VERSION):

https://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd-download-version

$29.00 USD

The Beauty Detox Power Yoga Series DVD is now available as a digital download! You will be emailed a download link right after you order, so you can start your practice today!

This DVD includes:

  • Flow Series 1 (Experienced Beginner) - 60 Minutes, 3.5 GB file size
  • Flow Series II (Intermediate) - 60 Minutes, 3.7 GB file size
  • Breathing Practices (Pranayama) - 7 minutes, 364 MB file size
  • **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.
Jul 20, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What is the difference between traditional probiotics and Soil Based Organism probiotics?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Faith – Charlotte, NC
What is the difference between traditional probiotics and Soil Based Organism probiotics?  Which is better?

Laurene - Salt Lake City, UT
I am wondering what your suggestions are for someone who is struggling to find the motivation to get back on a healthy track again?

Sharlene – Beauty Detox Foods Group
Any suggestions for working through endlessly feeling fatigued? I follow a plant-based diet and incorporate walking, stretching and Pilates into my weekly regime, but continue to struggle with fatigue and constant pain?

Lena – Hartford, CT
Is there a correct order (or time), to be eating foods during the day? Such as, eating carbs during morning hours and switching to more protein elements in the afternoon & evening?  

Inspirational Thought Of The Week

Don’t look back, or to the sides. Go forward.

[RESOURCES]

Introducing Beauty Detox Probiotics:
http://kimberlysnyder.com/beauty-detox-probiotics/

Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty:
http://kimberlysnyder.com/blog/2013/09/22/why-i-created-a-probiotic-before-any-other-nutritional-product/

The TRUTH About Probiotics (What Real People Are Saying Plus Some New Questions):
http://kimberlysnyder.com/blog/2013/11/12/the-truth-about-probiotics-what-real-people-are-saying-plus-some-new-questions/

What Are Probiotics? Kimberly Snyder Explains the Benefits of Probiotics:
https://www.youtube.com/watch?v=UVLr99KQrbs

A Definitive Guide to Healthy Bowels:
http://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

What is the (Shocking) Cost of Poor Digestion to Our Society?:
http://kimberlysnyder.com/blog/2013/06/08/how-much-does-poor-digestion-cost-our-society/

How to Climb Back into the Wagon When You Fall Off!:
http://kimberlysnyder.com/blog/2017/02/08/climb-back-wagon-fall-off/

Easy Time-Savers to Keep Your Healthy Diet on Track!:
http://kimberlysnyder.com/blog/2011/01/30/easy-time-savers-to-keep-your-healthy-diet-on-track/

How To Fight Fatigue Naturally:
http://kimberlysnyder.com/blog/2016/09/28/how-to-fight-fatigue-naturally/

Boost Your Energy in 3 Easy Ways:
http://kimberlysnyder.com/blog/2013/06/25/boost-your-energy-in-3-easy-ways/

What to Order When Eating Out:
http://kimberlysnyder.com/blog/2013/10/01/what-to-order-when-eating-out/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

How Much Raw Food Should You Eat During Colder Months?:
http://kimberlysnyder.com/blog/2014/11/18/much-raw-food-eat-colder-months/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
http://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/

Is It Bad To Eat The Same Foods Everyday? [BIO Podcast: Ep. 164]:
http://kimberlysnyder.com/blog/2017/05/18/bad-eat-foods-everyday-bio-podcast-ep-164/

Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]:
http://kimberlysnyder.com/blog/2017/04/06/shifting-foods-fit-season-bio-podcast-ep-152/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 17, 2017

Is the AHA’s witch hunt against coconut oil valid? Does it really pose a danger to your heart? Tony and I dive deeper into the claims of coconut oil not being healthy for your heart, potentially increasing cholesterol, and other risk factors. Learn whether you should continue to view coconut oil as a healthy fat to include in your daily diet and if there are any precautions you should take!

Next, I have my very special guest Mike Silvio who is a speaker, writer, automotive executive, avid runner, and adventurer. Mike shares what prompted him to get into running in marathons around the world and what his inspirations was. We talk about the “Seven Life Lessons Learned While Running Seven Continents”, and some of the life lessons he experienced while on his journey. Listen in, as Mike shares how he turned his life around with healthy food choices, listening to his body, and self-care.

[BULLETS]

  • Tony and I discuss the conspiracy against coconut oil and if it should be included in your beauty detox lifestyle…
  • We talk about the American Heart Association and its affiliation with organizations that promote certain oils and campaigned against coconut oil…
  • Which oils are not healthy to consume…
  • How money plays a huge role in food recommendations and how to know and research what we should be eating…
  • Tony shares which oils cause inflammation and disease…
  • We share beauty foods that include healthy fats and can be safely consumed in your daily diets…
  • Ways in which you can stand by coconut oil as being a healthy choice...
  • Mike shares his journey and what motivated him to get into running in marathons around the world…
  • How Mike changed his diet following his diagnosis…
  • We talk about the “Seven Life Lessons Learned While Running Seven Continents”, and what they are…
  • Mike shares his advice on how life altering challengers can be faced with optimism…

[FEATURED GUESTS]

About Mike Silvio

Mike is a certified member of the Seven Continent Club, having run full marathons on each of the world’s seven Continents. He now speaks around the country on the “Seven Life Lessons Learned While Running Seven Continents” and documents his journey from Heart Patient back to Marathoner.

Mike has been an adjunct faculty member at Wayne State University in the heart of Detroit since 2003 and has worked with many of the biggest names in the Automotive / Supply Chain Industry for the past 27 years. Mike has experience in global logistics, customs, packaging engineering, and purchasing.  Mike has a B.S. in Marketing/Logistics and an M.B.A. International Business. He also sits on the Board of Directors of EWI Worldwide, based in Farmington Hills.

Mike battles with adult onset diabetes and cardiovascular disease caused by genetics and deep a love of sweets and even deeper appreciation of liquid carbohydrates. He trains with the 501 Running Club.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association:
http://circ.ahajournals.org/content/early/20...

American Heart Association Enhances Communications / Marketing Organization to Adapt to Changing Media Landscape, Consumer Needs:
http://newsroom.heart.org/news/american-hear...

In Defense of Coconut Oil: Rebuttal to USA Today:
http://www.greenmedinfo.com/blog/defense-coconut-oil-rebuttal-usa-today

13 Evidence-Based Medicinal Properties of Coconut Oil:
http://www.greenmedinfo.com/blog/13-evidence-based-medicinal-properties-coconut-oil

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

Beauty Detox Take On ‘What The Health’!:
http://kimberlysnyder.com/blog/2017/03/22/beauty-detox-take-on-what-the-health/

How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/

9 Simple Diet Changes For a Healthier Lifestyle:

http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

12 Dietary Changes that Reduce the Risk of Heart Disease:
http://kimberlysnyder.com/blog/2012/02/16/12-dietary-changes-that-reduce-the-risk-of-heart-disease/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Mike Silvio’s Interview

Mike’s Website:
http://michaelsilvio.com/

Mike’s Book/Publications:
http://michaelsilvio.com/bookpublications/


Other Podcasts you may enjoy!:

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

Architects For Change With Maria Shriver & Understanding Enzymes – Pt. 2 [BIO Podcast: Ep 165]:
http://kimberlysnyder.com/blog/2017/05/22/architects-change-maria-shriver-understanding-enzymes-pt-2-bio-podcast-ep-165/

Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/

Radical Beauty with Deepak Chopra [BIO Podcast: Ep 95]:
http://kimberlysnyder.com/blog/2016/09/19/radical-beauty-with-deepak-chopra-bio-podcast-ep-95/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Jul 13, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Will Detoxy weaken your ability to go to the bathroom on your own?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

 

[Questions Answered]

Jenna - Seaford, NY

I follow the Beauty Detox lifestyle and love cooking sweet potatoes whole in the oven and having one for dinner. I was wondering your thoughts about how many times a week it is okay to have sweet potatoes?

 

Kristine - Old Bridge, NJ

My question is about Detoxy+. I know it's not habit forming and it does help you to release waste toxins. If it stimulates you to go to the bathroom will it weaken your ability to go on your own, especially if taking it daily?

 

Kelli - New York City

Is it bad to enjoy a spoonful of raw almond butter in steel-cut oats, since you're technically pairing a starch and fat/protein? Similarly, for the Power Protein Smoothie, should I steer clear of adding in a spoonful of my favorite nut butter?

 

Marietta – Verona, NJ

When starting to eat a clean diet, how can I avoid that insatiable hungry feeling even when it seems like I'm eating enough?

Inspirational Thought Of The Week

Passion is the key ingredient in success.

[RESOURCES]

An Introduction To Ayurveda:
http://kimberlysnyder.com/blog/2016/04/06/an-introduction-to-ayurveda/

The Beauty Detox Perspective on Ayurvedic Principles:
http://kimberlysnyder.com/blog/2017/04/26/the-beauty-detox-perspective-on-ayurvedic-principles/

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

A Definitive Guide to Healthy Bowels:
http://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

What is the (Shocking) Cost of Poor Digestion to Our Society?:
http://kimberlysnyder.com/blog/2013/06/08/how-much-does-poor-digestion-cost-our-society/

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]:
http://kimberlysnyder.com/blog/2017/03/30/suggestions-for-warm-hearty-breakfast-choices-bio-podcast-ep-150/

Are You Eating Right But Not Feeling Full? READ THIS!:
http://kimberlysnyder.com/blog/2014/10/28/3-reasons-why-youre-still-hungry-after-that-big-meal/

The Hunger-Killer Combo:
http://kimberlysnyder.com/blog/2010/02/05/the-hunger-killer-combo/

Misconceptions of Portion Control that Leads to Weight Gain:
http://kimberlysnyder.com/blog/2012/08/13/whats-happened-to-portion-size/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]:
http://kimberlysnyder.com/blog/2016/08/29/ayurvedic-remedies-for-pms-both-sides-of-intermittent-fasting-bio-podcast-ep-89/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

Is It Bad To Eat The Same Foods Everyday? [BIO Podcast: Ep. 164]:
http://kimberlysnyder.com/blog/2017/05/18/bad-eat-foods-everyday-bio-podcast-ep-164/

Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]:
http://kimberlysnyder.com/blog/2017/04/06/shifting-foods-fit-season-bio-podcast-ep-152/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 10, 2017

Enzymes are more than just digestive aids; specific enzymes can help with correcting certain conditions or imbalance in the body, from joint pain to candida and more. They can even dramatically slow the aging process. This segment features Tony and I reviewing the latest research and insights about enzymes can be used for broad spectrum health shifts beyond digestive improvements.

Next, I have my very special guest Bryan Falchuk who is an author and behavior change specialist. Bryan shares how he went from losing nearly 100 pounds, to running a marathon, to writing his book, Do A Day, and achieving more than he thought imaginable. Listen in as we discuss how you too can achieve the impossible and overcome any challenges by living a healthy lifestyle and having a positive mindset.

[BULLETS]

  • Tony and I focus on enzymes and how they relate to reversing aging and all-around body transformation...
  • Tony shares the theory around enzymes and how children have high levels naturally…
  • The differences between adult and children's enzyme levels and why this affects digestion…
  • We break down how taking a digestive enzyme before we eat, can help our digestive process, and how…
  • Which foods are harder to break down from an Ayurvedic perspective…
  • How many enzymes should be taken to benefit from the anti-aging components, and how often…
  • Why healthy food choices and a healthy lifestyle are also critical to healthy digestion…
  • Bryan shares how he battled obesity and chronic illness, and what inspired him to make a change…
  • How Bryan made the transition into leading and living a healthier lifestyle…
  • We talk about Bryan’s journey and how it was more than just weight loss that changed in his life...
  • Ways in which Bryan made the decision to eat plant-based foods…
  • Bryan shares how he came up with the idea of Do A Day
  • How Do A Day can help you live a better life and what the philosophy is good for…
  • Ways in which you can incorporate Do A Day into your lives...

[FEATURED GUESTS]

About Bryan Falchuk

Through Do a DayTM – the best selling book by Bryan Falchuk, CPT BCS – you will learn how to overcome your challenges and achieve anything in life. Bryan shares how he lost nearly 100 pounds, ran a marathon, completely changed his diet, got a masters, summited mountains, is a father and husband, dealt with chronic illness and now has written a book. These are all things that were impossible to him, and yet he’s achieved them and continues to achieve these and other things. He’s done it all through Do a Day.

Aside from having achieved through Do a Day in his own life, he’s also a Certified Personal Trainer and Behavior Change Specialist who has coached many people to improve their lives. In his professional career, Bryan has been a management consultant and executive in the Financial Services sector for nearly 20 years, having lead large teams, managed significant budgets, and turned around struggling operations.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

 

[RESOURCES / INFORMATION]

Promoting Optimal Nutrition with Digestive Enzymes:
http://www.lifeextension.com/magazine/2008/1/report_digestiveenzymes/page-01

The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids:
http://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/

How Certain Foods Can Change Your Mood:
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

10 Ways to Combat Depression and Anxiety Through Your Diet:
http://kimberlysnyder.com/blog/2012/02/25/10-ways-to-combat-depression-and-anxiety-through-your-diet/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

Before & After:
http://kimberlysnyder.com/before-and-after/

5 Easy Ways to Transition Your Diet:
http://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/

9 Tips for Helping Friends and Family Transition to Beauty Detox:
http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

Hitting Detox Walls and Overcoming Them:
http://kimberlysnyder.com/blog/2009/06/29/hitting-detox-walls-and-overcoming-them/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Bryan Falchuk’s Interview

Bryan’s Website:
http://www.newbodi.es/doaday/

Bryan’s Coaching:
http://www.newbodi.es/doaday/coach/


Other Podcasts you may enjoy!:

Overcoming Shame With Samantha Paige & Understanding Enzymes – Part 1 [BIO Podcast: Ep 161]:
http://kimberlysnyder.com/blog/2017/05/08/overcoming-shame-with-samantha-paige-understanding-enzymes-part-1-bio-podcast-ep-161/

Architects For Change With Maria Shriver & Understanding Enzymes – Pt. 2 [BIO Podcast: Ep 165]:
http://kimberlysnyder.com/blog/2017/05/22/architects-change-maria-shriver-understanding-enzymes-pt-2-bio-podcast-ep-165/

Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
http://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Jul 6, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Does romaine have any health benefits?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Amanda - Toronto, Canada

It was recently recommended to me to add chia seeds to my morning warm lemon water. What are your thoughts on this? Do you think it's a bit too heavy for first thing in the morning?

Karolina - Vienna, Austria

I have a question regarding the solution to overeating before my period. I tend to eat a lot when my period is about to come and I barely feel satisfied with what I eat. Do you have any solution to this?

Kelsie - Vancouver, WA

Could you talk about the health benefits of romaine? When I tell people what is in my Glowing Green Smoothie they say having romaine in it is like just drinking water because of the low nutrients. Is this true?

Sherrie - Sydney Australia

If I don't have a gluten intolerance or sensitivity, do you still recommend avoiding it? I'm curious as to what you think of organic whole grains that contain gluten like spelt for non-gluten sensitive people.

Inspirational Thought Of The Week

Don’t be afraid to let others really see you. Nothing is more beautiful than authenticity.

[RESOURCES]

Enjoying Chia Seeds:
http://kimberlysnyder.com/blog/2012/02/23/enjoying-chia-seeds/

Chia Seed Delight Recipe:
http://kimberlysnyder.com/blog/2012/01/28/chia-seed-delight-recipe/

Top Ayurvedic Remedies for Menstrual Cramps and Irregular Cycles (Video):
http://kimberlysnyder.com/blog/2015/12/30/top-ayurvedic-remedies-menstrual-cramps-irregular-cycles-video/

Nothing Should Stop You From Being Active – 7 Natural Cramp Remedies:
http://kimberlysnyder.com/blog/2014/03/26/nothing-stop-active-7-natural-cramp-remedies/

10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:
http://kimberlysnyder.com/blog/2015/03/03/how-to-fight-all-those-friggin-cravings-and-maintain-your-waistline-and-your-sanity/

13 Essential Vitamins for Bodily Function- From Food!:
http://kimberlysnyder.com/blog/2011/08/16/13-essential-vitamins-for-bodily-function-from-food/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

6 Vitamins That Are Essential to Prevent Aging:
http://kimberlysnyder.com/blog/2012/06/07/vitamins-that-are-essential-to-prevent-aging/

Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?:
http://kimberlysnyder.com/blog/2015/10/08/going-gluten-free-fad-diet-myth-or-actually-healthy/

Is Gluten-Free Always Better?:

http://kimberlysnyder.com/blog/2013/09/12/is-gluten-free-always-better/

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:


Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]:
http://kimberlysnyder.com/blog/2016/08/29/ayurvedic-remedies-for-pms-both-sides-of-intermittent-fasting-bio-podcast-ep-89/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jul 3, 2017

While a lot of false fear is used in marketing nutritional supplements, there are some common nutritional deficiencies that it's good to be aware of. In this segment, Tony and I discuss the top 5 most common ones -- backed by research -- and some of the best ways to correct those inexpensively.

Next, I have my very special guest Dr. Jay who is my personal Ayurvedic teacher and is one of the foremost Ayurvedic practitioners in the United States. He is very passionate about spreading Ayurveda to the West in hopes of assisting others elevate their health and vibrancy. Listen in as we share some suggestions on how you can enhance your sleep using Ayurvedic herbs and practices.

[BULLETS]

  • Tony and I talk about nutrient deficiencies that are quite common and ways that we can work to balance that in your body and life...
  • How to supplement with vitamin D and how it affects our overall health…
  • Ways to expose your limbs to direct sunlight for optimum gains in vitamin D…
  • We touch on the differences between vitamin D2 and D3…
  • Tony and I share some facts on omega-3 fats and how to get them into your diet…
  • Vitamin K and how the Glowing Green Smoothie should be added to your daily morning routines…
  • Why magnesium deficiency has become more common and ways to include it in your lifestyle…
  • How B12 helps to keep your gut well-balanced and ways to incorporate it into your life…
  • Dr. Jay shares what the “root” cause has been for many who have sleep disorders…
  • How Ayurveda principles should be used in our beauty routines...
  • Which spices can be used in cooking for those who are Pitta and Vata...
  • We talk about soups and kitcheree how they can assist with sleep...
  • Which practices we can incorporate into our daily routine to enhance our sleep pattern…

[FEATURED GUESTS]

About Parla Jayagopal, B.A.M.S.

Dr. Parla S Jayagopal BAMS, MD (Ayurveda), MAOM (C)—or Doctor Jay as we affectionately call him—received his Bachelor’s degree in Ayurvedic medicine and surgery (BAMS) after completing five and a half years of training from Bangalore University. He also pursued three years of education to receive his Master’s degree in Ayurvedic herbology from Rajiv Gandhi University of Health Sciences, Bangalore.

In addition to his twelve years of clinical experience, Dr. Jayagopal has traveled to Europe and Japan to propagate the science of Ayurveda. Currently he is teaching as chair and associate Prof. dept. of Ayurveda at American University of Complementary Medicine, which offers Clinical Doctorate in Ayurveda (AyD)/PhD programs.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

 

[RESOURCES / INFORMATION]

Vitamin D:
http://www.healthline.com/health/vitamin-d-deficiency

Omega-3:
http://www.umm.edu/health/medical/altmed/supplement/omega3-fatty-acids

Vitamin K2:
http://www.webmd.com/vitamins-and-supplements/supplement-guide-vitamin-k


Magnesium:
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

B12:
http://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes#1

Are You Deficient of this Important Immune Nutrient:
http://kimberlysnyder.com/blog/2012/09/15/vitamin-d/

Where’s My Vitamin D?? And Why “Fortified” Foods are Bogus!:
http://kimberlysnyder.com/blog/2010/10/21/wheres-my-vitamin-d-and-why-fortified-foods-are-bogus/

The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids:
http://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/

Omega-3 and Omega-6 – What’s It All Mean?:

http://kimberlysnyder.com/blog/2013/04/06/omega-3-and-omega-6/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

13 Essential Vitamins for Bodily Function- From Food!:
http://kimberlysnyder.com/blog/2011/08/16/13-essential-vitamins-for-bodily-function-from-food/

6 Vitamins That Are Essential to Prevent Aging:
http://kimberlysnyder.com/blog/2012/06/07/vitamins-that-are-essential-to-prevent-aging/

My Latest Segment with Dr. Oz: My 5- Day Miracle Vitamin Plan:
http://kimberlysnyder.com/blog/2012/05/22/my-latest-segment-with-dr-oz-my-5-day-miracle-vitamin-plan/

Everything You Need to Know About Vitamin B12, But Were Afraid to Ask:
http://kimberlysnyder.com/blog/2016/08/31/everything-you-need-to-know-about-b12-but-were-afraid-to-ask/

An Introduction To Ayurveda:
http://kimberlysnyder.com/blog/2016/04/06/an-introduction-to-ayurveda/

The Beauty Detox Perspective on Ayurvedic Principles:
http://kimberlysnyder.com/blog/2017/04/26/the-beauty-detox-perspective-on-ayurvedic-principles/

New Recipe: Sunchoke and Beet Kitcheree:
http://kimberlysnyder.com/blog/2015/11/10/new-recipe-sunchoke-and-beet-kitcheree/

The Beauty Detox View On Abhyanga:
http://kimberlysnyder.com/blog/2016/12/28/the-beauty-detox-view-on-abhyanga/

6 Common Spices That Make You More Beautiful:
http://kimberlysnyder.com/blog/2015/10/06/6-common-spices-that-make-you-more-beautiful/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH


Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Parla Jayagopal, B.A.M.S.’s Interview

Dr. Jay’s Website:
https://www.letsallbehealthy.com/

Dr. Jay’s Herbs & Spices:
https://www.letsallbehealthy.com/organic-herbs-spices/


Other Podcasts you may enjoy!:

Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]:
http://kimberlysnyder.com/blog/2017/01/16/ayurvedic-practices-help-feel-best-dr-jay-tips-improve-hair-health-bio-podcast-ep-129/

Ayurvedic Spring Practices & Visualizing Your Success! [BIO Podcast: Ep 157]:
http://kimberlysnyder.com/blog/2017/04/24/ayurvedic-spring-practices-visualizing-success-bio-podcast-ep-157/

White Rice & Weight Loss, Interview with a Top Ayurvedic Doctor [BIO Podcast: Ep. 1]:
http://kimberlysnyder.com/blog/2015/11/02/beauty-inside-out-ep-1-white-rice-weight-loss-interview-with-a-top-ayurvedic-doctor/

Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
http://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

Jun 29, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Do you recommend drinking Matcha tea?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Sarah - New York City

I recently read an article about turmeric oil as a good anti-inflammatory substitute for Extra Virgin Olive Oil. What are your thoughts on this?

Chandler - The Woodlands, TX

I've really been into drinking different teas lately and have come across Matcha green tea. Do you recommend drinking Matcha or drink it yourself?

Beth - Los Angeles

Besides probiotics twice a day, I've been taking Detoxy, B-12, DHA + EPA and a multivitamin. I'm thinking of adding plant collagen, and vitamin C to the mix, and wondering if it's all too much or a healthy combination?

Amanda - Tucson, AZ

I sometimes have oatmeal for breakfast and wanted to spruce it up a bit. There are times I add a chopped date or frozen blueberries to the bowl. Is this a good beauty food pair? If not, what else could I add to give it more flavor?

Inspirational Thought Of The Week

Be yourself. That’s how you’ll stand out because there is only one of you.

[RESOURCES]

The Beauty of Turmeric and Nutmeric:
http://kimberlysnyder.com/blog/2009/10/05/the-beauty-of-turmeric-and-nutmeric/

Orange Turmeric Smoothie:
http://kimberlysnyder.com/blog/2016/05/15/orange-turmeric-smoothie/

Tea vs. Coffee: My Perspective from a Beauty Standpoint:
http://kimberlysnyder.com/blog/2015/09/15/tea-vs-coffee-my-perspective-from-a-beauty-standpoint/

Podcast #11: The Beautifying and Bad Beverages:
http://kimberlysnyder.com/blog/2014/03/01/podcast-11-beautifying-bad-beverages/

13 Essential Vitamins for Bodily Function- From Food!:
http://kimberlysnyder.com/blog/2011/08/16/13-essential-vitamins-for-bodily-function-from-food/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):
http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/

Questions and Answers About Beauty Food Pairing!:
http://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/

The 5 Best On-The-Go Meals:
http://kimberlysnyder.com/blog/2011/07/19/the-5-best-on-the-go-meals/

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:

http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]:
http://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jun 26, 2017

Want to use probiotics for specific health issues? In this segment, Tony and I discuss how and why probiotics can be useful for specific conditions like bloating, gas, weight loss, immune system health, candida and more. You’ll learn what types of probiotics help and which don’t for the issue you might want help with; along with supportive research for each.

Next, I have my very special guest and personal friend, Amy Newmark, who is an author, Editor-in-Chief, and Publisher for: Chicken Soup For The Soul. We talk about Amy’s journey from the financial industry into writing for the soul. Listen in, to learn how you can personally help to change the world. 

[BULLETS]

  • Tony and I discuss probiotics and how they can be used to heal health issues…
  • How probiotics are going to be a huge part of the future for natural medicine and why…
  • We talk about the specific issue of bloating and gas and probiotics…
  • How probiotics can help with weight loss…
  • Why it’s so important for our guts to eat healthy plant-based foods…
  • Tony shares how probiotics has a positive effect on the health of your immune system…
  • Amy shares what made her want to transition into literary and publishing world from a three decade career in the financial industry and Wall Street…
  • How Chicken Soup for the Soul come to be, and her journey…
  • Ways in which small gestures, positive attitudes, and good deeds can change the world...
  • How teachers play such an important part in society shaping and motivating our children...
  • Amy shares the biggest lesson she has learned in writing and editing her book series...

[FEATURED GUESTS]

About Amy Newmark

Amy Newmark is the bestselling author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series. Since 2008, she has published 133 new books, most of them national bestsellers in the U.S. and Canada, more than doubling the number of Chicken Soup for the Soul titles in print today. She is also the author of Simply Happy, a crash course in Chicken Soup for the Soul advice and wisdom that is filled with easy-to-implement, practical tips for having a better life.

Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have extraordinary experiences, Amy has kept the 23-year-old Chicken Soup for the Soul brand fresh and relevant.

Amy graduated magna cum laude from Harvard University where she majored in Portuguese and minored in French. She then embarked on a three-decade career as a Wall Street analyst, a hedge fund manager, and a corporate executive in the technology field. She is a Chartered Financial Analyst.

Her return to literary pursuits was inevitable, as her honors thesis in college involved traveling throughout Brazil’s impoverished northeast region, collecting stories from regular people. She is delighted to have come full circle in her writing career—from collecting stories “from the people” in Brazil as a 20-year-old to, three decades later, collecting stories “from the people” for Chicken Soup for the Soul.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Pathophysiology, Evaluation, and Treatment of Bloating:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/

Probiotics may ease bloating for people with bowel disorders: Study:
http://www.nutraingredients-usa.com/Research/Probiotics-may-ease-bloating-for-people-with-bowel-disorders-Study

11 Proven Ways to Reduce or Eliminate Bloating:
https://authoritynutrition.com/11-proven-ways-to-reduce-bloating/

Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
http://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/

Truth About Soil-Based Probiotics:
http://kimberlysnyder.com/blog/2017/05/24/truth-about-soil-based-probiotics/

The Art of Human Connection With Chris Schembra & The #1 Key for Gut Health! [BIO Podcast: Ep 171]:
http://kimberlysnyder.com/blog/2017/06/12/the-art-of-human-connection-with-chris-schembra-the-1-key-for-gut-health-bio-podcast-ep-171/

 Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty:
http://kimberlysnyder.com/blog/2013/09/22/why-i-created-a-probiotic-before-any-other-nutritional-product/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

Discover the 1 BEST Probiotic to Flatten Your Stomach, Speed Your Metabolism AND Boost Your Beauty!:
http://kimberlysnyder.com/beauty-detox-probiotics/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Tips to Help Treat Depression:
http://kimberlysnyder.com/blog/2012/03/15/how-to-cure-depression-with-happiness/

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Amy Newmark Interview

Amy’s Website:
www.amynewmark.com

Amy’s Book:
http://www.amynewmark.com/


Other Podcasts you may enjoy!:

Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:
http://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/

Happier With Gretchen Rubin & The Shame Game [BIO Podcast: Ep 77]:
http://kimberlysnyder.com/blog/2016/07/18/happier-with-gretchen-rubin-the-shame-game-bio-podcast-ep-77/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

Jun 22, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Can we get Omega 3 nutrients from certain vegetables?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Alana – Maui, HI
Are there foods or nutrients that would be especially helpful to incorporate during the different stages of grief (sadness, emptiness, etc.)?

Jenna – Sydney, Australia
I have been told putting MCT oil (or brain octane oil) on your foods and in smoothies will increase brain focus and promote steady energy levels, is this ok to use instead of coconut oil as I realize coconut oil also has MCT yet not as concentrated?

Mary – Fairfield, CT
I've been seeing more Jackfruit in the stores and recipes. What exactly is jackfruit and do you recommend it as a meat alternative and/or beauty food?

Christina – Philadelphia, PA
I recently transitioned from a pescatarian diet to fully plant based. I was wondering what the best way is to get omega 3s now. I do try to get hemp and chia seeds into my diet. Can I get this nutrient from certain vegetables?

Inspirational Thought Of The Week

Don’t be afraid to let others really see you. Nothing is more beautiful than authenticity.

[RESOURCES]

Surviving Grief & Big Life Changes:
http://kimberlysnyder.com/blog/2017/04/05/surviving-grief-big-life-changes/

Fighting the Damaging Effects of Stress with Adaptogens:
http://kimberlysnyder.com/blog/2016/06/01/adaptogens-partners-fighting-damaging-effects-stress/

The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids:
http://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/

5 Superfoods That Improve Your Memory:
http://kimberlysnyder.com/blog/2011/08/23/5-superfoods-that-improve-your-memory/

The Foods of Thailand (Photo journey from my trip!):
http://kimberlysnyder.com/blog/2014/05/06/beautiful-food-pics-cooking-class/

Omega-3 and Omega-6 – What’s It All Mean?:
http://kimberlysnyder.com/blog/2013/04/06/omega-3-and-omega-6/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

The Shocking Truth About Fish Oil Supplements:
http://kimberlysnyder.com/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/


My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

Expand Your Awareness With Dr. James Hardt & Profoundly Change Your Life with Brainwave Training! [BIO Podcast: Ep 111]:
http://kimberlysnyder.com/blog/2016/11/14/expand-your-awareness-with-dr-james-hardt-profoundly-change-your-life-with-brainwave-training-bio-podcast-ep-111/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jun 19, 2017

We've all heard of and perhaps even tried using positive affirmations before. They've been around as long as the personal development industry. However, recent research has shed light on why affirmations work and how to make the most of them -- and that's what Tony and I discuss in this inspiring segment!

Next, I have my very special guest and personal friend, Jessica Ortner, who is a New York Times Best Selling Author and producer of the Tapping Solution, a breakthrough documentary film on EFT/meridian tapping. Jessica shares what tapping it, how it works, and how it can be really beneficial. Listen in as we learn about meridian tapping on acupuncture points and how we too can relieve stress.

[BULLETS]

  • Tony and I talk about the power of affirmations and how to get started with meditations…
  • Tony shares what affirmations are and how they work...
  • How affirmations can counteract the negative chattering voice inside our head…
  • Ways to embody acceptance and being present in the moment...
  • What is “Tapping” and how does it work...
  • Jessica shares how she got started Tapping and how she overcame her own struggles...
  • We share how Jessica’s book focuses on Tapping to manage stress and lose weight, and how it works...
  • Some other health benefits of Tapping and issues it can help with...
  • Jessica gives advice on how women can deal with body issues...

[FEATURED GUESTS]

About Jessica Ortner

Jessica Orter is a New York Times Best Selling Author and producer of the Tapping Solution, the breakthrough documentary film on EFT/meridian Tapping. She is also the author of The Tapping Solution for Weight Loss and Body Confidence – a book based on her revolutionary online program, which has helps women tackle the stress that leads to weight gain.

It’s estimated that 10 million people worldwide have used tapping. What’s so exciting is how incredibly quickly it’s alleviating issues like depression, anxiety and insomnia, as well severe PTSD, physical pain, even illness.

She is also the host of the Tapping World Summit, an annual online event that has attracted more than 500,000 attendees around the world.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Benefits of Self-Affirmation:
https://www.cmu.edu/homepage/health/2013/summer/benefits-of-self-affirmation.shtml

Self-Affirmations Can Boost Performance, Study Shows:
http://www.huffingtonpost.com/2015/04/16/self-affirmations-boost-performance_n_7079350.html

Tap Into The True Power Of Affirmations (Video Tip):
http://kimberlysnyder.com/blog/2015/03/24/tap-true-power-affirmations-video-tip/

My Top Tip On Being Successful With Affirmations [Video]:
http://kimberlysnyder.com/blog/2016/01/27/my-top-tip-on-being-successful-with-affirmations-video/

5 Daily Affirmations to Change Your Life (DIGITAL COURSE):
https://shop.kimberlysnyder.com/products/unshakeable-inner-peace

How to Trick Your Brain with Your Body:
http://kimberlysnyder.com/blog/2014/02/10/trick-brain-body/

The Best Spring Cleaning for Your Body: NOW is the Time!:
http://kimberlysnyder.com/blog/2017/04/19/best-spring-cleaning-body-now-time/

Our Body’s Various Elimination Channels, and How to Support Them:
http://kimberlysnyder.com/blog/2010/09/14/our-bodys-various-elimination-channels-and-how-to-not-clog-them/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Jessica Ortner Interview

Jessica’s Website:
http://www.jessicaortner.com/

Jessica’s Book:
http://www.jessicaortner.com/


Other Podcasts you may enjoy!:

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

Happier With Gretchen Rubin & The Shame Game [BIO Podcast: Ep 77]:
http://kimberlysnyder.com/blog/2016/07/18/happier-with-gretchen-rubin-the-shame-game-bio-podcast-ep-77/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

Jun 15, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Is it okay to add liquid chlorophyll to smoothies and/or water?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Sharon - Beauty Foods Group
Thoughts on Chlorophyll liquid drops instead of tabs? I know you love to recommend the tabs and chewing them, but I couldn't stand it!!! I'm thinking of getting liquid chlorophyll and adding to smoothies/water. What do you think?

 

Julie – Denver, CO
I was wondering if it is a good idea to drink the GGS fairly quickly or if sipping on it throughout the day is best?

Kelsey- Freeport, ME
How often do you cleanse in a year? For how many days? What benefits have you experienced?

Taylor  - Jacksonville, FL
Whenever I go on vacation I can’t seem to manage my meals. Do you have any recommendations/tips to avoid my old habits with food?

Inspirational Thought Of The Week

Focus on love and not judging others as “wrong”, including with diet, and others won’t judge us.

[RESOURCES]

My Food Lifesaver:
http://kimberlysnyder.com/blog/2010/03/05/my-food-lifesaver/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

Breaking Bad Habits:
http://kimberlysnyder.com/blog/2011/08/04/breaking-bad-habits/

Is This Your #1 Fear When Making Healthy Lifestyle Changes?:
http://kimberlysnyder.com/blog/2014/10/02/how-to-deal-with-the-negative-comments-and-criticism-that-come-with-a-healthy-lifestyle-change/

How to Start a (Mostly) Raw Diet Without Shocking Your Taste Buds:
http://kimberlysnyder.com/blog/2014/02/21/start-mostly-raw-diet-without-shocking-taste-buds/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:
http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/

Interview with FullyRaw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

Jun 12, 2017

While everyone assumes probiotics are roughly created equally, there’s actually a big difference between those that “stay” in your body -- and those that pass through. That’s what this segment is about: understanding how and why it’s so critical to get probiotic strains with LONG-TERM benefits to your gut health and flora. You’ll be shocked at how little foods and supplements are actually doing for your digestive health.

Next, I have my very special guest and personal friend, Chris Schlemba, who is the Founder and Chief Question Asker of the 7:47 Club and Empathy: The Art of Human Connection. Chris shares how he went from hosting parties to creating a whole business coaching empire that brings the community together through human connection. Listen in, as we share how to remove self-doubt and vulnerability, and overcome your insecurities.

[BULLETS]

  • Tony and I discuss the details and differences between transitory probiotics versus resident forming…
  • If Kombucha is really worth the cost when it comes to your health and ingesting probiotics…
  • What resident forming probiotics do for our guts…
  • If we are receiving the same benefits as probiotics when we consume cultured sauerkraut or probiotic enzyme salad and what is their distinction…
  • Chris shares how he went from hosting parties to creating a whole business coaching empire...
  • How Chris found complete joy and rid himself of insecurities through human connection…
  • Why awakening empathy is so vital to reconnecting with others and finding common points of interests…
  • How social media can be used in a way that is beneficial and used in moderation…
  • What the definition of empathy is and how we can use it towards improved human connection and community…
  • We talk about self-doubt and being vulnerable and how to overcome your insecurities…

[FEATURED GUESTS]

About Chris Schembra

Chris Schembra, known as “The Empathy Coach,” is a keynote speaker, sought-after social influencer, executive coach, and entrepreneurial advisor. Chris’s passion lies in facilitating profound human connection in a deeply disconnected world.

He is called on regularly by elite creatives, corporate executives, and multi-billion- dollar entrepreneurs. As a producer or investor, he’s been involved in Tony, Emmy, and Grammy-award-winning productions, presidential campaigns, and highly-lauded overseas masterpieces.

As a marketer, he's led Emmy Award winning social campaigns with 900,000+ participants, garnering more "shares" than "likes". He provides groundbreaking, innovative insights to leading global companies—including American Express, Dell; and TechStars, which is an ecosystem that has accelerated more than 760 startups and deployed more than $2 billion in start-up capital.

He is a sought-after thought leader, working with the NFL, Verizon, NY Rangers, Marriott, Chicago Bulls, Lacoste, U.S. Presidents, foreign leaders, and thousands more.

As a philanthropist, he serves on the Philanthropic Board of Trustees of the Easterseals Foundation, which is the largest disability services provider in the nation.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

 Gastroenterologist’s guide:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3424311/

 Good overview:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579206/

 Resident-forming strains:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC127533/

Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty:
http://kimberlysnyder.com/blog/2013/09/22/why-i-created-a-probiotic-before-any-other-nutritional-product/

Truth About Soil-Based Probiotics:
http://kimberlysnyder.com/blog/2017/05/24/truth-about-soil-based-probiotics/

The TRUTH About Probiotics (What Real People Are Saying Plus Some New Questions):
http://kimberlysnyder.com/blog/2013/11/12/the-truth-about-probiotics-what-real-people-are-saying-plus-some-new-questions/

Supplementing For Our Health & Beauty:
http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

The Beauty Detox Community has made THE list:
http://kimberlysnyder.com/blog/2015/04/23/the-beauty-detox-community-has-made-the-list/

9 Tips for Helping Friends and Family Transition to Beauty Detox:
http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH


Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

 
Chris Schembra Interview

Chris’s Website:
http://www.747club.org/

Chris’s Videos:
http://www.747club.org/video/


Other Podcasts you may enjoy!:


Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]:
http://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/

Happier With Gretchen Rubin & The Shame Game [BIO Podcast: Ep 77]:
http://kimberlysnyder.com/blog/2016/07/18/happier-with-gretchen-rubin-the-shame-game-bio-podcast-ep-77/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

Jun 8, 2017

Episode 170: ID3 Tagging – Beauty Inside Out with Kimberly Snyder

[TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170]

Artist: Kimberly Snyder

Album: Beauty Inside Out

Year: 2017

Comment: *See Show Notes Below

URL:  www.kimberlysnyder.com

Encoded: (leave blank)

SHOW NOTES: EPISODE #170

 

[TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170]

[DESCRIPTION]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Any tips for finding balance when your husband or partner is not Vegan?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

 

[Questions Answered]

Kelly – Tampa, FL


How do you feel about grapefruit seed extract? I'm wondering if it's ok to be drinking in hot water immediately after taking my probiotics in the morning?

 

Kristy – Austin, TX


Do you have any tips for finding balance when your husband or partner is not Vegan? Struggling to keep both of us happy at dinner time!

 

Linda – Phoenix, AZ


What are your suggestions to help a really sore throat?

 

Deb - Las Vegas, NV

Is it okay to add baking soda to your warm lemon water?

 

 

Inspirational Thought Of The Week

We all have the potential for unlimited creativity within us.

 

 

[RESOURCES]

The Power of Grapefruit Seed Extract as We Come Into Cold Season:
http://kimberlysnyder.com/blog/2010/11/30/the-power-of-grapefruit-seed-extract/

How to Explain to Others What You Eat (You Don't Need to Defend Yourself):
http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/

9 Tips for Helping Friends and Family Transition to Beauty Detox:

http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

 

Do I Need to Be Vegan/Vegetarian?:
http://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/

The Best Natural Sore Throat Remedies for Your Kids:
http://kimberlysnyder.com/blog/2014/03/04/best-natural-sore-throat-remedies-kids/

Immunity Tea with Cayenne Pepper: Step by Step Instructions:
http://kimberlysnyder.com/blog/2009/11/27/immunity-tea-with-cayenne-pepper-step-by-step-instructions/

Tips for Beating Cold and Flu Season:
http://kimberlysnyder.com/blog/2014/10/20/quick-tips-beating-cold-flu-season/

How to Kick Your Cold…Fast!:
http://kimberlysnyder.com/blog/2011/01/18/how-to-kick-your-cold-fast/

 

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:

http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:

http://kimberlysnyder.com/blog/ggs/

 

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

 

 

Other Podcasts you may enjoy!:

Natural Ways to Alleviate Common Cold Symptoms? [BIO Podcast: Ep. 62]:
http://kimberlysnyder.com/blog/2016/05/26/natural-ways-to-alleviate-common-cold-symptoms-bio-podcast-ep-62/

 

 

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/

Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:
http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/

 

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

 

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

 

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

 

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

 

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

 

 

 

 

 

Jun 5, 2017

Today Tony and I talk about a topic that comes up in the community, heavy metals. Heavy metals are amongst the most toxic substances in existence. Enough of any one, like mercury or lead, can kill a human. And yet, many of us have spent years or even decades with steady exposure in smaller amounts of mercury through pollution, tap water, metal fillings, fish and more. In this segment Tony and I discuss how to effectively detox from heavy metals as quickly and affordably as possible.

Next, I have my very special guests, Dr. Emily Kiberd, who is the founder of the Urban Wellness Clinic, which is a premier body work/yoga center dedicated to enhancing the wellbeing of individuals. Listen in as Emily shares the different stress levels, how stress affects our body, and what we can use to combat the negative impact it has on our entire wellbeing.

[BULLETS]

  • Tony and I discuss the importance of removing heavy metals from our system for overall health and wellbeing…
  • How heavy metals are damaging to the brain, our guts, and our immunity…
  • We talk about arsenic contamination and what we can do to reduce heavy metals in our rice…
  • How fish is affected by the heavy metals and pollution from the ocean water…
  • Ways to reduce our consumption of heavy metals in the food choices we make…
  • We compare chlorella vs spirulina and which is a better binder to heavy metals…
  • Beauty foods to incorporate into your daily routine…
  • How long it takes for your body to release mercury from your system...
  • Emily shares what some of the top causes and triggers of stress are in today's society…
  • We discuss stress management and some tips on what we can do to combat everyday stress....
  • What ‘Text Neck’ is and how we can combat it…
  • The difference between good stress and bad stress and what effect emotional stress has on our body…
  • How to measure our stress levels and the level at which it becomes harmful...
  • We talk about yoga therapy, what it is, and who can benefit from it...

[FEATURED GUESTS]

About Dr. Emily Kiberd

Dr. Emily Kiberd is the Founder of the Urban Wellness Clinic, a premier wellness center located in the heart of Midtown Manhattan, dedicated to enhancing the wellbeing of individuals. Emily is a sought-after physician and luxury media wellness expert who has been featured in top national media outlets, citing her use of holistic medicine and specialized techniques to combat the effects of stress.

From yoga, massage therapy, acupuncture, and incorporating balanced nutrition diets, as well as the right workout, Dr. Kiberd assists with countering stress and the impulses that feed it. Her expertise spans several therapeutic fields: biomechanics, yoga, and functional movement patterns.

Dr. Kiberd loves tackling tough cases, and she is adept at hunting down an injury true cause. Her active, cross-discipline treatments emphasize alignment and precise movements that offer long-lasting results.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Dr. Emily Kiberd Interview


Other Podcasts you may enjoy!:

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

Jun 1, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How can we stay completely away from processed food?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Cara – New York, NY
I crave processed food like potato chips and soda. When I only eat unprocessed food, I don't feel grounded. I've been eating healthily for months. Staying completely away from processed food is such a battle for me. Any thoughts?

Samantha - Beauty Foods Group
Any more recommendations for good health documentaries? After watching What The Health I need to learn more!

Alison – Boston, MA
I have candida bad and chronic vaginal yeast infections. Can you tell me what you did to cure themselves for good. It's been off and on since October and I can't take it!

Olive – Toronto, CA
HELP! I soaked my Raw Buckwheat groats for about 48 hours. Now, they smell weird. Did they go bad or is that normal? I've soaked them for 12 hours, in the past, and didn't notice an odor?

Inspirational Thought Of The Week

True Beauty is really about being authentic and owning your uniqueness.

[RESOURCES]

Addictive and Toxic: Are You Unknowingly Eating These Items Every Day?:
http://kimberlysnyder.com/blog/2012/10/11/addictive-and-toxic-substances-found-in-processed-foods/

How to Stop Emotional Eating and Take Control of Your Health:
http://kimberlysnyder.com/blog/2014/04/09/stop-emotional-eating-take-control-health-forever/

How To Stop Cravings, Once and For All!:
http://kimberlysnyder.com/blog/2013/03/05/how-to-stop-cravings/

Breaking Bad Habits:
http://kimberlysnyder.com/blog/2011/08/04/breaking-bad-habits/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

Beauty Detox Take On ‘What The Health’!:
http://kimberlysnyder.com/blog/2017/03/22/beauty-detox-take-on-what-the-health/

How to Reduce Yeast Infections:
http://kimberlysnyder.com/blog/2012/03/29/how-to-reduce-yeast-infections/

Recipes That Help Improve Candida! [BIO Podcast: Ep. 128]:
http://kimberlysnyder.com/blog/2017/01/12/recipes-that-help-improve-candida-bio-podcast-ep-128/

Candida Glowing Green Smoothie:
http://kimberlysnyder.com/blog/2016/03/06/candida-glowing-green-smoothie/

Kim Snyder Vegan Raw Sprouted Buckwheat Granola Recipe:
https://youtu.be/0NDU5oUYZuU

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:

http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/

Ken Cook, Co-Founder of the EWG & Candida Myths Uncovered [BIO Podcast: Ep 93]:
http://kimberlysnyder.com/blog/2016/09/12/ken-cook-co-founder-of-the-ewg-candida-myths-uncovered-bio-podcast-ep-93/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

May 29, 2017

On this week’s segment, what Tony and I talk about may seem “woo woo” and yet there’s an impressive body of research suggesting that chanting is one of the most powerful ways to reduce stress, improve brain performance and help your body in many other ways. Listen as we discuss this exciting science as well as how they personally use chanting to speed healing and shed stress.

Next, we have my very special guest Satya Scainetti who is the CEO and founder of Satya Jewelry, philanthropist, yoga teacher and Reiki healer. Satya does a lot of philanthropy work, giving back, and early childhood development. We discuss her beautiful yoga-inspired jewelry and how we all have the amazing, unlimited potential for creativity. Listen in as Satya shares how her passion for jewelry making and yoga and how it turned into a huge global brand, and how we too can reach our fullest potential.

[BULLETS]

  • Tony and I talk about the powerful vibration of “Om” and how it stimulates limbic deactivation...
  • How stress and mood in the biochemicals around depression can be transformed by repeating the word, “Om”...
  • We share ways in which we all can incorporate this helpful chant when under stress and need to clear our energy…
  • How to clarify the pathway to speaking freely and truthfully...
  • Satya Jewelry shares how she became a global brand, how she got started, what it means to her..
  • What the keys to success are in finding your true passion and seeing it through...
  • What we can do in our lives to find and achieve our own truth…
  • How to be strong, fearless, and to speak up…
  • Ways that men and women can come together in supporting one another...
  • Satya shares what inspired her to start the Satya Foundation and some of the programs that it entails…
  • We share advice for other women looking to start their own business in being successful, abundant, and lucrative...

 

[FEATURED GUESTS]

About Satya Scainetti

Satya Scainetti is the CEO and founder of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each wearer to find their own individual truth.

Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer’s own personal journey.

Satya’s background in social work and passion for early childhood education sparked the creation of The Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and two dogs.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

 

[RESOURCES / INFORMATION]

Om as an antidepressant:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099099/

More on OM:
https://www.theguardian.com/education/2010/may/03/repetitive-physics-om-improbable-research

Healing power of mantra chanting:
https://qz.com/188795/forget-brain-workouts-chanting-mantras-takes-half-the-time-and-is-more-effective/

Start Meditating With These Easy Tips:
http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/

Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

The Absolute Beginner’s Guide To Meditation (Video):
http://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/

3 Ways a 10-Minute Meditation Helps Your Heart!:
http://kimberlysnyder.com/blog/2014/01/22/3-ways-10-minute-meditation-helps-heart/

How Certain Foods Can Change Your Mood:
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

10 Ways to Combat Depression and Anxiety Through Your Diet:
http://kimberlysnyder.com/blog/2012/02/25/10-ways-to-combat-depression-and-anxiety-through-your-diet/

5 Reasons To Start A Yoga Home Practice Today!:
http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/

The Beauty Detox Power Yoga Series:
http://academy.kimberlysnyder.com/p/kimberly-snyder-yoga-course

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x


Radical Beauty:
http://amzn.to/2jQR1CH



Satya Scainetti’s Interview


Satya’s Website:
https://www.satyajewelry.com/

Satya’s Foundation:
https://www.satyajewelry.com/collections/satya-foundation

 
Other Podcasts you may enjoy!:

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/

Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

 

1 2 3 Next »