Episode 68: How To Reduce Gas

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “How can I control gas?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

[Questions Answered]

Jennah  - Tulsa, Oklahoma

Every time I buy cilantro and parsley they seem to go bad after just a few days in the fridge. What are some ways to keep my herbs fresher longer? (so I can toss them in my GGS) Thank you!

Cindy - Buenos Aires, Argentina

I started following the Beauty Detox program 10 months ago and it's been great. How can I control gas? I take probiotics and eat slowly, but I am full of gas all the time!

Karly – Reno, NV

During the summer my boyfriend and I do a lot of backpacking so I'm hiking long distances and carrying everything I need. What are some food that are lightweight, nutritional, and can last for a few days without refrigerating?

Christy – Jenkintown, PA

You mention in The Beauty Detox Solution that cacao can be toxic if not used in moderation. How much is too much? I currently have at least 2 tablespoons per day is that overdoing it?

Inspirational Thought Of The Week

Know your capacities and continually improve upon them.

 

[RESOURCES]

10 Simple Diet Changes

http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

A Definitive Guide to Healthy Bowels:

http://kimberlysnyder.com/blog/2011/11/15/a-definitive-guide-to-healthy-bowel-movements/

10 Tips to Blast Away the Bloat:

http://kimberlysnyder.com/blog/2014/09/18/10-tips-blast-away-bloated-belly/

 

Probiotics:

http://shop.kimberlysnyder.com/products/probiotics

 

The Beauty Detox Power:

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Proper Travel Snacks!:

http://kimberlysnyder.com/blog/2009/09/09/proper-travel-snacks/

How To Eat Healthy While Travelling:

http://kimberlysnyder.com/blog/2013/06/11/how-to-eat-healthy-while-travelling/

25 Snacks That Will Give You Energy Throughout The Day:

http://kimberlysnyder.com/blog/2011/06/07/25-snacks-that-will-give-you-energy-throughout-the-day/

My Vegan, Superfood, Almost-Raw Hot Chocolate:

http://kimberlysnyder.com/blog/2008/12/11/my-vegan-superfood-almost-raw-hot-chocolate/

Raw Cacao Truffles:

http://kimberlysnyder.com/blog/2009/02/11/raw-cacao-truffles-for-valentines-day-or-any-day/

Raw Chocolate Ginger Cake with Cacao Frosting:

http://kimberlysnyder.com/blog/2012/02/14/raw-chocolate-ginger-cake-with-cacao-frosting/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

 

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty