I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: What are some tips to transition into fall and winter while feeling great?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
What is the best thing to eat in the evenings after dinner and still lose weight? I know Ayurveda says not to eat after 6pm but I tend to want toast or something warm but am struggling to lose weight. What would you suggest that would be filling but not sabotage my weight loss?
Ellie – Astoria, NYC
Can you please talk about how you prep chia seeds for a smoothie?
Divya - San Jose, CA
What do you think about adding oranges to GGS? I'm sometimes out of lemons or adding oranges is just quicker but wanted to hear your thoughts.
Karen - Seattle, WA
I have been feeling depressed with winter coming and the warm weather no longer here. What are some tips to transition into fall and winter while feeling great?
Inspirational Thought Of The Week
Creativity comes from stillness. Meditate to tap into your infinite creativity!
An Introduction To Ayurveda:
The Beauty Detox Perspective on Ayurvedic Principles:
Enjoying Chia Seeds:
Power Protein Smoothie Recipe:
The Dos and Don’ts of the Glowing Green Smoothie:
Q&A on The Glowing Green Smoothie (GGS):
5 Mood-Boosting Secrets to Lift You Up During "Dark Days":
How Certain Foods Can Change Your Mood:
Tips to Help Treat Depression:
The Glowing Green Smoothie:
My Glow Bio Cleanses:
The One Day Cleanse:
Beauty Detox Probiotics:
The Beauty Detox Solution:
Beauty Detox Foods:
Other Podcasts you may enjoy!:
Best Ayurvedic Practices For Fall with Dr. Jay & The CBD Oil Craze [BIO Podcast: Ep 201]:
Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]:
Should I Drink The GGS In Winter? [BIO Podcast: Ep. 132]:
Elevate Your Mood With Charlynn Avery & The Truth About Yoga [BIO Podcast: Ep 187]:
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