We've all heard of and perhaps even tried using positive affirmations before. They've been around as long as the personal development industry. However, recent research has shed light on why affirmations work and how to make the most of them -- and that's what Tony and I discuss in this inspiring segment!
Next, I have my very special guest and personal friend, Jessica Ortner, who is a New York Times Best Selling Author and producer of the Tapping Solution, a breakthrough documentary film on EFT/meridian tapping. Jessica shares what tapping it, how it works, and how it can be really beneficial. Listen in as we learn about meridian tapping on acupuncture points and how we too can relieve stress.
About Jessica Ortner
Jessica Orter is a New York Times Best Selling Author and producer of the Tapping Solution, the breakthrough documentary film on EFT/meridian Tapping. She is also the author of The Tapping Solution for Weight Loss and Body Confidence – a book based on her revolutionary online program, which has helps women tackle the stress that leads to weight gain.
It’s estimated that 10 million people worldwide have used tapping. What’s so exciting is how incredibly quickly it’s alleviating issues like depression, anxiety and insomnia, as well severe PTSD, physical pain, even illness.
She is also the host of the Tapping World Summit, an annual online event that has attracted more than 500,000 attendees around the world.
About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.
The Beauty Detox Power:
Glow Bio Cleanses:
Jessica Ortner Interview
Other Podcasts you may enjoy!:
Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
Happier With Gretchen Rubin & The Shame Game [BIO Podcast: Ep 77]:
On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
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