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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Jan 23, 2017

In this episode, Tony and I are going to talk about an interesting subject that many of us are affected by and that is- relationships. When it comes to the health of our bodies, it’s easy to focus on food and nutrition. But one area we tend to overlook far too much is that of relationships. Listen in as we discuss all the ways they’ve discovered how the quality of our relationships massively impact your health and wellness.

Next, we have my very special guest Shel Pink who is a beauty expert, holistic nail expert and Founder of Sparitual. Shel talks about our fast-paced and increasingly connected world, and how easy it is to lose track of what's important. Listen in, as Shel and I ask you to step off the fast track and join us as we learn to be a Sparitualist-slow Beauty for a fast world.

[BULLETS]

  • How disease and mortality rates are lower in women who are in supportive relationships…
  • That there are direct health implications related to the relationships we have and keep...
  • Ways in which a relationship can be adversely affected when there is no respect...
  • We discuss verbal proselytizing versus leading by example...
  • How loving yourself can determine the love that you receive from others...
  • Shel shares how she first became interested in beauty and nails…
  • How our nails are porous and able to absorb chemicals, and how to protect our nail health…
  • We talk about the importance of sustainable self-care and ways to stay connected…
  • Shel shares the “slow beauty” philosophy and why it’s so important…
  • We discuss what nail processes are damaging and what to steer away from…
  • How to prioritize your self-care and slow beauty routines during the day...

[FEATURED GUESTS]

About Shel Pink

Shel Pink captured the attention of the spa industry when she founded and launched Sparitual in 2004. With a clear idea of an enlightened consumer in mind, she called them Sparitualists, and created a brand to honor the collective mind, body and spirit.

Sparitual believes that slowing down is the path to enlightenment and is committed to creating earth sustaining products that relax, nourish, and reconnect mind, body, spirit. Only in a place unconstrained by time, envy or vanity can we experience our true selves. This place where we find Slow Beauty.

Sparitual provides spa treatment products and resources to help you design and sustain a Slow Beauty Practice. We believe that what we put on our bodies is as important as what we put in our bodies.

About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!

[RESOURCES / INFORMATION]

Health benefits of strong relationships:
http://www.health.harvard.edu/newsletter_article/the-health-benefits-of-strong-relationships

How relationships impact well-being:
http://www.healthtalk.umn.edu/2015/02/13/relationships-affect-wellbeing/

Embracing Change and Finding the Sunrise at the End of it:
http://kimberlysnyder.com/blog/2015/11/18/embracing-change-and-finding-the-sunrise-at-the-end-of-it/

9 Tips for Helping Friends and Family Transition to Beauty Detox:
http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

Why You Don’t Need a Boyfriend:
http://kimberlysnyder.com/blog/2014/03/17/dont-need-boyfriend/

Is Your Nail Polish Toxic?:
http://kimberlysnyder.com/blog/2012/11/03/is-your-nail-polish-toxic/

An Extension of Our Skin We Must Protect: Our Nails:

http://kimberlysnyder.com/blog/2009/10/18/an-extension-of-our-skin-we-must-protect-our-nails/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322

 

Shel Pink’s Interview

Shel’s Website:

https://www.sparitual.com/

Shel’s Blog:

http://www.slowbeauty.com

 

Other Podcasts you may enjoy!:

 

Interview with Marvel Super Hero, Anthony Mackie and Realistic Goal Setting Tips for 2016! [BIO Podcast: Ep. 19]:
http://kimberlysnyder.com/blog/2015/12/28/interview-with-marvel-super-hero-anthony-mackie-and-realistic-goal-setting-tips-for-2016-bio-podcast-ep-19/

Demystifying Health Skin With Joanna Vargas & Holiday Eating Tips! [BIO Podcast: Ep 113]:
http://kimberlysnyder.com/blog/2016/11/21/demystifying-health-skin-with-joanna-vargas-holiday-eating-tips-bio-podcast-ep-113/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

Expand Your Awareness With Dr. James Hardt & Profoundly Change Your Life with Brainwave Training! [BIO Podcast: Ep 111]:

http://kimberlysnyder.com/blog/2016/11/14/expand-your-awareness-with-dr-james-hardt-profoundly-change-your-life-with-brainwave-training-bio-podcast-ep-111/

 

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

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