In this episode, Tony and I discuss how to use “tea time” for healing different issues within your body. Listen in as we discuss the wide range of delicious teas that have clinical backing around areas of stress, digestion, immunity, and so much more.
Next, we have my very special guest Lisa Garr who has a popular radio program, is an author of the book Becoming Aware, and is very inspiring to many women. Listen in, as Lisa shares her story of how she suffered a traumatic brain injury and was able to heal herself, based on healing techniques.
[BULLETS]
About Lisa Garr
Lisa Garr has dedicated her life to the awareness of herself and her surroundings. Based on a desire to live in a more conscious world, Lisa created The Aware Show, a talk radio program focusing on self development in all areas of life, for healing and achievement. She is also the host of the most popular Aware Teleseminars, which present the thought leaders of our world.
For the past ten years, Lisa has hosted an hour of radio programming featuring best-selling authors and experts in the fields of natural health and personal growth. She is considered an expert in the field of lifestyle and transformational programming.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Green tea studies, exercise the caution discussed by Kimberly on the podcast!:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
Ginger tea study, discusses benefits and overall ways to use it:
http://www.ncbi.nlm.nih.gov/books/NBK92775/
Tulsi tea for stress study:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/
Good overview on use of turmeric for tea and research; ignore other recommendations on site:
http://www.drweil.com/drw/u/ART02833/turmeric-tea
How cinnamon can help with Candida, Pau D’Arco also great, as mentioned on the episode:
http://www.thecandidadiet.com/cinnamon-antifungal/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Solution:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Lisa Garr’s Interview
Lisa Garr’s Website:
Lisa Garr’s Shows:
http://theawareshow.com/lisas-shows/
Lisa Garr’s Book:
https://theawareshow.com/store/
Other Podcasts you may enjoy!:
Overcoming Grief with Kristin Meekhof [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-bio-podcast-ep-69/
[SPONSORS]
This Podcast Is Brought to You By:
Probiotics
http://shop.kimberlysnyder.com/products/probiotics
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