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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Sep 7, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Are non-GMO and soy alternative meats bad for you?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly 

[Questions Answered]

Suzanne - Vancouver
I tend to not eat on the same schedule from day to day, how important do you think it is to eat every 3 to 4 hours to keep your metabolism working? Should I still eat on days I don't have an appetite?

Kelly – Stockton, CA
How would you respond to people who say, 'poor baby' when you tell then you’re raising your baby vegan?

Jessica - Dallas, TX
Do regular potatoes have good nutrients? I love baked potatoes and eat them a couple times a week. I know sweet potatoes are so good for you, but I don't enjoy them. Is eating regular baked potatoes ok?

Alicia - Redondo Beach CA
After recently watching “What The Health”, my husband has decided to cut out meat from his diet, and therefore, finally agreeing for our two small children to do the same. Unfortunately he has gone out and bought tons of (non-gmo), soy alternative meats for them. Are these just as bad?

Inspirational Thought Of The Week

Letting go of rigid timelines helps manifestation happen.

[RESOURCES]

5 Ways You Are Ruining Your Digestive Health in the Hour After You Eat:
https://kimberlysnyder.com/blog/2014/03/19/5-ways-ruining-digestive-health-hour-eat/

Smart Ways to Plan Ahead, Save Time and Stick to Your Healthy Eating Plan:
https://kimberlysnyder.com/blog/2010/01/19/smart-ways-to-plan-ahead-save-time-and-stick-to-your-healthy-eating-plan/

How To REALLY Eat Breakfast:
https://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

How to Speed Up Your Metabolism:
https://kimberlysnyder.com/blog/2011/09/20/a-comprehensive-guide-to-foods-that-increase-metabolism/

How to Explain to Others What You Eat (You Don't Need to Defend Yourself):
https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/

9 Tips for Helping Friends and Family Transition to Beauty Detox:
https://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:
https://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/

Basic Tools And Techniques To Start A Meditation Practice (Video):
https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/

Should You Eat Nightshade Vegetables?:
https://kimberlysnyder.com/blog/2016/05/18/should-you-eat-nightshade-vegetables/

All Veg Potato and Leek Soup Recipe:
https://kimberlysnyder.com/blog/2016/12/20/all-veg-potato-and-leek-soup-recipe/

Roasted Vegetable and Purple Potato Salad Recipe:
https://kimberlysnyder.com/blog/2017/05/16/roasted-vegetable-and-purple-potato-salad-recipe/

Dharma’s Kale Salad Recipe:
https://kimberlysnyder.com/blog/2012/01/23/dharmas-kale-salad-recipe/

The Scary Truth About Genetically Modified Foods and What You Should Do:
https://kimberlysnyder.com/blog/2012/05/05/the-scary-truth-about-genetically-modified-foods-and-what-you-should-do/

Five Health Destroying Frankenfoods:
https://kimberlysnyder.com/blog/2012/12/16/five-health-destroying-frankenfoods-2/

7 Foods You Should Never, Ever Eat:
https://kimberlysnyder.com/blog/2012/02/23/7-foods-you-should-never-ever-eat/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
https://kimberlysnyder.com/blog/2017/05/15/clarity-and-support-with-laura-powers-the-power-of-probiotics-bio-podcast-ep-163/

Tips For Raising Plant-Based Children [BIO Podcast: Ep. 56]:
https://kimberlysnyder.com/blog/2016/05/05/tips-for-raising-plant-based-children-bio-podcast-ep-56/

Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:
http://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.

Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.

The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.

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