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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Nov 10, 2016

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Jeanette - Alaska

I love my GGS and make it every morning! However I am not hungry when I first wake up I'll have my lemon water and a few sips of GGS but I won't seriously drink it til later, sometimes as late as 11:00. Is this a problem?

Jase  - Destin, FL

My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?

Amanda - Northridge, CA

is it bad to drink coffee as a way to eliminate? Should I not be drinking coffee at all?

Cici - San Jose, CA

Hi Kimberly, I'm a little confused about bread. First let me say I really love bread! I recently discovered a gluten free bread but it tasted really sweet to me. I'm not sure which type of bread is better to have?

Inspirational Thought Of The Week

Magnify others’ strengths.

[RESOURCES]

The Fall version of Kimberly’s Glowing Green Smoothie(R) Recipe:

http://kimberlysnyder.com/blog/2009/09/23/the-fall-version-of-kimberlys-glowing-green-smoothier-recipe/

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

The Science Behind Eating Light to Heavy:
http://kimberlysnyder.com/blog/2012/09/25/the-science-behind-light-to-heavy/

Questions and Answers About Gaining Healthy Weight and Muscle!:
http://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/

How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/

3 Workout Tips + My 8 Favorite Workout Foods!:
http://kimberlysnyder.com/blog/2014/06/24/3-workout-tips-plus-8-favorite-workout-foods/

5 Reasons to Give up Coffee, And How to Drink it if you Insist!!:
http://kimberlysnyder.com/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/

Tea vs. Coffee: My Perspective from a Beauty Standpoint:

http://kimberlysnyder.com/blog/2015/09/15/tea-vs-coffee-my-perspective-from-a-beauty-standpoint/

How To Break Your Coffee Habit Without The Headaches:
http://kimberlysnyder.com/blog/2016/04/13/how-to-break-the-coffee-habit-without-the-headaches/

Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?:
http://kimberlysnyder.com/blog/2015/10/08/going-gluten-free-fad-diet-myth-or-actually-healthy/
Is Gluten-Free Always Better?:
http://kimberlysnyder.com/blog/2013/09/12/is-gluten-free-always-better/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

 

Other Podcasts you may enjoy!:

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:
http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/
Lifestyle Changes with Joe Cross & The Do’s and Don’ts of The GGS [BIO Podcast: Ep 57]:
http://kimberlysnyder.com/blog/2016/05/09/lifestyle-changes-joe-cross-dos-donts-ggs-bio-podcast-ep-57/
The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]:
http://kimberlysnyder.com/blog/2016/08/15/the-power-of-dreams-with-kelly-sullivan-walden-pt-1-the-hidden-danger-of-too-much-protein-bio-podcast-ep-85/

Overcoming Grief with Kristin Meekhof [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-bio-podcast-ep-69/

 

[SPONSORS]

This Podcast Is Brought to You By:
The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD)

$29.00

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

 

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

  • Flow Series 1 (Experienced Beginner) - 60 Minutes
  • Flow Series II (Intermediate) - 60 Minutes
  • Breathing Practices (Pranayama) - 7 minutes
  • **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.

If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.

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