In this episode, Tony and I discuss an emerging topic regarding high amounts of protein. We share research around eating too much protein. We also talk about how even many Paleo experts are moving more in the direction of ketogenic diets, which prohibit too much protein—as excess protein is inflammatory and gets converted into sugar. Be sure to check out the studies and research in the show notes!
Next, we have my very special guest Josh Rosebrook who is a hair expert, hair stylist, holistic hair stylist, and founder and owner of Josh Rosebrook Skin and Hair Care. Listen in as we discuss all things hair, from what we eat to the products we use daily and how to care for your hair topically.
[BULLETS]
About Josh Rosebrook
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
http://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/
The Scary Truth About What’s Really in Meat:
http://kimberlysnyder.com/blog/2013/04/30/the-scary-truth-about-meat/
Josh Rosebrook's Interview
Josh Rosebrook's Website:
http://joshrosebrook.com/
Josh Rosebrook's Products:
http://joshrosebrook.com/collections/all
Other Podcasts you may enjoy!:
Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]:
http://kimberlysnyder.com/blog/2015/11/09/beauty-inside-out-podcast-episode-5-cowspiracy-animal-agriculture-and-a-powerful-interview-with-rachel-brathen-aka-yoga-girl/
Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/
[SPONSORS]
This Podcast Is Brought to You By:
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