In this episode, Tony and I are going to talk about a type of training that actually increases your IQ, and that is Biocybernaut training. Many experts used to regard IQ as a fixed number, but Biocybernaut training has proven it can increase IQ by nearly 12 points in one week. Not only that, but 50% higher creativity, more joy, less fear and tons of other benefits. Listen in as they describe their life-changing experience in Sedona, AZ and whether you should consider going!
Next, we have my very special guest Melisse Gelula who is co-founder and editorial director of Well+Good. We will be chatting about the discovering trends that help promote wellness and health for women and people everywhere. Listen in as Melisse shares what was the inspiration for creating the Well + Good website.
[BULLETS]
About Melisse Gelula
Melisse leads the Well+Good editorial team in applying journalistic reporting standards to the wellness lifestyle for the Webby Award-winning site. She’s also a natural beauty expert and frequently speaks at conferences from Create&Cultivate to Foundermade on wellness, beauty, and digital trends.
Melisse is the former editor-in-chief of SpaFinderLifestyle.com, beauty director at Luxury SpaFinder Magazine, and travel editor at Fodor’s Travel Publications. She has an MA from the University of Toronto and has completed six years of training as a psychoanalyst. Melisse has been featured as an industry expert on CBS This Morning, New York Times, and more.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
If you’re interested in far higher brain performance, including increased IQ, more creativity, focus, peace, and the equivalent of 21-40 years of Zen meditation in a single week… and you’re willing to make an investment, this training is highly recommended. For more info, email Alice Miller at alice@biocybernaut,com and mention that Kimberly sent you.
Here’s the main BioCybernaut website:
The researched benefits of the 7-day training:
http://www.biocybernaut.com/benefits
http://www.rodalesorganiclife.com/food/the-5-foods-you-need-to-eat-for-shiny-healthy-hair
9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Solution:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Melisse Gelula's Interview
Melisse Gelula's Well + Good Website:
http://www.wellandgood.com/
Melisse Gelula's About:
http://www.wellandgood.com/about-wg/
Melisse Gelula's Create & Cultivate Website:
http://www.createcultivate.com/about/
Other Podcasts you may enjoy!:
The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
Interview with Marvel Super Hero, Anthony Mackie and Realistic Goal Setting Tips for 2016! [BIO Podcast: Ep. 19]:
http://kimberlysnyder.com/blog/2015/12/28/interview-with-marvel-super-hero-anthony-mackie-and-realistic-goal-setting-tips-for-2016-bio-podcast-ep-19/
[SPONSORS]
This Podcast Is Brought to You By:
Detoxy+
http://shop.kimberlysnyder.com/products/detoxy
Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.
Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.
The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.
Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “Do you have any tips on avoiding unnecessary holiday weight gain?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Christine – Washington, DC
As the weather gets colder, I'm naturally craving warm, cooked foods along with my salads for lunch. What should I do when I want warm foods, but my job only has a microwave to heat the items up?
Maria – Las Vegas, NV
I am feeling anxious about being at my in-laws during the holidays, I am the only non-meat eater and I always feel so isolated. Any suggestions on having a better festive experience?
Stacy – Dallas, Texas
I always tend to overdo it with food during the Holidays due to stress and, more unhealthy foods being readily available. Do you have any tips on avoiding unnecessary weight gain?
Tiffany – Verona, NJ
My energy has been really low and the cold weather is starting to affect my mood. Do you have any suggestions on how I can beat the winter blues?
Inspirational Thought Of The Week
Surround yourself with people who are going to lift you higher.
[RESOURCES]
9 Ways to "Spice" Up Your Meals and Add Warmth!:
http://kimberlysnyder.com/blog/2014/11/03/12-things-you-should-be-using-to-flavor-your-food/
How to Speed Up Your Metabolism:
http://kimberlysnyder.com/blog/2011/09/20/a-comprehensive-guide-to-foods-that-increase-metabolism/
5 Ways to Make Traditional Holiday Drinks Healthy!:
http://kimberlysnyder.com/blog/2014/12/22/5-ways-make-traditional-holiday-drinks-healthy/
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/
21 Quick and Easy Bad Mood Busters:
http://kimberlysnyder.com/blog/2012/12/27/21-quick-and-easy-bad-mood-busters/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH
Other Podcasts you may enjoy!:
How To Survive The Holidays & No Meat Athlete on Eating a Plant-Based Diet as an Athlete! [BIO Podcast: Ep. 9]:
http://kimberlysnyder.com/blog/2015/11/23/beauty-inside-out-ep-9-how-to-survive-the-holidays-no-meat-athlete-on-eating-a-plant-based-diet-as-an-athlete/
On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/
[SPONSORS]
This Podcast Is Brought to You By:
Detoxy+
http://shop.kimberlysnyder.com/products/detoxy
Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.
Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.
The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.
Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
In this episode, Tony and I are going to talk about a topic that comes up every year, and that is-eating during the holidays. If you’ve ever struggled on how to eat healthy at Thanksgiving or during the holiday period in general, you’re not alone! That’s why Tony and I have dedicated this entire segment to how to navigate the tricky waters of holiday parties. Included topics are when to let go and just enjoy, how to plan ahead, the best way to communicate with others who challenge or critique your diet, and much more.
Next, we have my very special guest Joanna Vargas who is a celebrity esthetician, founder and owner of the Joanna Vargas Salons in New York and LA, and an expert in the beauty industry. Joanna’s results-driven treatments and products are a favorite among celebrities, supermodels, socialites, editors, and women who simply want the best for their skin. Listen in as Joanna and I discuss all things skin and how you can be beautiful from the inside out.
[BULLETS]
About Joanna Vargas
Joanna Vargas has been focused on one thing: beautiful skin. Combining her commitment to plant-based ingredients and her passion for science, Joanna’s nature-meets-technology approach has made her one of the most sought out estheticians and experts in the beauty industry today.
Bringing her background in photography and women’s studies into the beauty industry, Joanna navigated her way through her early days as a facialist at one of New York City’s first organic spas and a specialist at a top celebrity dermatologist’s office before striking out on her own.
In creating her signature services, she combined all natural skincare products with proven techniques including microcurrent, microdermabrasion, oxygen infusions, and LED light therapy to deliver immediate results. As her practice evolved and expanded to both coasts, Joanna was inspired to apply her philosophy to a namesake skincare collection, making it possible for clients and fans everywhere to maintain their skin at home.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Here’s the dedicated guide Kimberly mentioned for delicious, Beauty Detox Thanksgiving Guide:
Joanna Vargas's Interview
Joanna Vargas's Website:
https://joannavargas.com/
Joanna Vargas's Treatments:
https://joannavargas.com/treatments/
Other Podcasts you may enjoy!:
How To Survive The Holidays & No Meat Athlete on Eating a Plant-Based Diet as an Athlete! [BIO Podcast: Ep. 9]:
http://kimberlysnyder.com/blog/2015/11/23/beauty-inside-out-ep-9-how-to-survive-the-holidays-no-meat-athlete-on-eating-a-plant-based-diet-as-an-athlete/
[SPONSORS]
This Podcast Is Brought to You By:
Detoxy+
http://shop.kimberlysnyder.com/products/detoxy
Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.
Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.
The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “Are Seeds As Dense As Nuts?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Carrie - Brisbane, Australia
I know you talk about nuts being a dense food - do seeds have the same properties in this regard?
Loreta – Boston, MA
Rather than coffee, I drink unsweetened hot cocoa every morning usually with coconut oil but I've seen you write that it's toxic. What is worse, cacao or coffee and is raw cacao okay consumed daily?
Erica – Reno, NV
What kind of tips and tricks do you have for maintaining the Beauty Detox Lifestyle on vacation where the options may be limited to none… like a Disney Park?
Destiny – Studio City, LA
I stopped drinking alcohol 2 months ago, but now I can’t stop craving sweets! Any suggestions on how to help these cravings?
Inspirational Thought Of The Week
To change your life, you need to change your priorities.
[RESOURCES]
http://kimberlysnyder.com/blog/2016/04/13/how-to-break-the-coffee-habit-without-the-headaches/
How To Eat Healthy While Travelling:
http://kimberlysnyder.com/blog/2013/06/11/how-to-eat-healthy-while-travelling/
Proper Travel Snacks!:
http://kimberlysnyder.com/blog/2009/09/09/proper-travel-snacks/
5 Ways to Make Traditional Holiday Drinks Healthy!:
http://kimberlysnyder.com/blog/2014/12/22/5-ways-make-traditional-holiday-drinks-healthy/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH
Other Podcasts you may enjoy!:
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:
http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/
[SPONSORS]
This Podcast Is Brought to You By:
24/7 Fat Loss Course Class (DIGITAL COURSE)
$27.00
http://shop.kimberlysnyder.com/products/24-7-fat-loss-course
This course reveals 10 "outside the box" tips for safe-yet-rapid weight loss — without changing a single thing about your diet or exercise routine!
This course explains these 6 critical concepts for maximum weight loss:
The 24/7 Fat Loss Course is packed with info you'll use immediately to speed up your fat loss, and see results so quickly.
It includes a 40-page PDF booklet and a 80-minute audio class where I personally walk you through each individual tip and give you deeper insight into the whole system.
In this episode, Tony and I are going to talk about an amazing journey we’ve recently been on, and that is- the topic regarding brainwaves. We are really focusing on different brainwaves, and neurofeedback, and how it can profoundly change your whole life when you learn to tap into different brainwaves. Listen in as we discuss the five different types of brainwaves and how they affect us.
Next, we have my very special guest Dr. James Hardt, who is the founder of the Biocybernaut Institute, a physicist, a psychologist, and a psychophysiologist with over 40 years of research and clinical practice in neurofeedback brainwave enhancement. Jim’s technology and training methodologies have demonstrated significant effectiveness in healing and transforming core dimensions of personality dysfunction, reducing stress and anxiety, reversing key aspects of the brain’s aging process and increasing creativity.
[BULLETS]
About Jim Hardt
Dr. James V. Hardt serves as the President and founder of Biocybernaut Institute, Inc. He holds a B.S. in Physics from Carnegie Institute of Technology, and an M.S. and Ph.D. in Psychology from Carnegie-Mellon University and he has done post-doctoral training in Psychophysiology at the Langley Porter Psychiatric Institute at the University of California at San Francisco.
Dr. Hardt has authored or co-authored more than 60 papers and professional presentations. He has dedicated his life in the research and development surrounding brain wave training and mentored by Dr. Joe Kamiya, the scientist who first discovered, in 1962, that humans could voluntarily control their own brain waves if they were given brain wave feedback.
For over 40 years Dr. Hardt has been studying the electrophysiological basis of advanced spiritual states. He has traveled to India several times to study advanced Yogis with his technology, has studied Zen meditators and Zen masters, and explored Christian prayer and contemplation. He is focused on enhancing peak performance, facilitating conflict resolution, expanding spiritual awareness and increasing access to advanced spiritual states.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Good overview of brainwaves and their role:
https://www.transparentcorp.com/products/np/brainwaves.php
The ultimate brainwave training that Kimberly and Tony alluded to (more on the next episode):
http://www.biocybernaut.com
The benefits of mastering alpha brainwaves:
http://www.biocybernaut.com/benefits
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Note: more will be said about BioCybernaut in the next podcast, however, if you’d like to know more about the training feel free to email alice@biocybernaut.com. Keep in mind that it’s a significant investment, but typically pays for itself many times over in the form of increased productivity, income, creativity and empowerment.
Jim Hardt's Interview
Jim Hardt's Website:
http://www.biocybernaut.com/
Jim Hardt's Trainings:
http://www.biocybernaut.com/alpha-trainings/
Other Podcasts you may enjoy!:
On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
http://kimberlysnyder.com/blog/2016/01/18/on-air-with-ella-tips-to-boost-your-mood-bio-podcast-ep-25/
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:
http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/
[SPONSORS]
This Podcast Is Brought to You By:
Detoxy+
http://shop.kimberlysnyder.com/products/detoxy
Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.
Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.
The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.
Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Jeanette - Alaska
I love my GGS and make it every morning! However I am not hungry when I first wake up I'll have my lemon water and a few sips of GGS but I won't seriously drink it til later, sometimes as late as 11:00. Is this a problem?
Jase - Destin, FL
My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?
Amanda - Northridge, CA
is it bad to drink coffee as a way to eliminate? Should I not be drinking coffee at all?
Cici - San Jose, CA
Hi Kimberly, I'm a little confused about bread. First let me say I really love bread! I recently discovered a gluten free bread but it tasted really sweet to me. I'm not sure which type of bread is better to have?
Inspirational Thought Of The Week
Magnify others’ strengths.
[RESOURCES]
http://kimberlysnyder.com/blog/2009/09/23/the-fall-version-of-kimberlys-glowing-green-smoothier-recipe/
How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/
The Science Behind Eating Light to Heavy:
http://kimberlysnyder.com/blog/2012/09/25/the-science-behind-light-to-heavy/
Questions and Answers About Gaining Healthy Weight and Muscle!:
http://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/
How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/
3 Workout Tips + My 8 Favorite Workout Foods!:
http://kimberlysnyder.com/blog/2014/06/24/3-workout-tips-plus-8-favorite-workout-foods/
5 Reasons to Give up Coffee, And How to Drink it if you Insist!!:
http://kimberlysnyder.com/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/
Tea vs. Coffee: My Perspective from a Beauty Standpoint:
http://kimberlysnyder.com/blog/2015/09/15/tea-vs-coffee-my-perspective-from-a-beauty-standpoint/
How To Break Your Coffee Habit Without The Headaches:
http://kimberlysnyder.com/blog/2016/04/13/how-to-break-the-coffee-habit-without-the-headaches/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH
Other Podcasts you may enjoy!:
[SPONSORS]
This Podcast Is Brought to You By:
The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD)
$29.00
http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd
The Beauty Detox Power Yoga Series DVD is here!
This DVD includes:
If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.
In this episode, Tony and I discuss an emerging topic regarding high amounts of protein. We share research around eating too much protein. We also talk about how even many Paleo experts are moving more in the direction of ketogenic diets, which prohibit too much protein—as excess protein is inflammatory and gets converted into sugar. Be sure to check out the studies and research in the show notes!
Next, we have my very special guest Josh Rosebrook who is a hair expert, hair stylist, holistic hair stylist, and founder and owner of Josh Rosebrook Skin and Hair Care. Listen in as we discuss all things hair, from what we eat to the products we use daily and how to care for your hair topically.
[BULLETS]
About Josh Rosebrook
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
http://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/
The Scary Truth About What’s Really in Meat:
http://kimberlysnyder.com/blog/2013/04/30/the-scary-truth-about-meat/
Josh Rosebrook's Interview
Josh Rosebrook's Website:
http://joshrosebrook.com/
Josh Rosebrook's Products:
http://joshrosebrook.com/collections/all
Other Podcasts you may enjoy!:
Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]:
http://kimberlysnyder.com/blog/2015/11/09/beauty-inside-out-podcast-episode-5-cowspiracy-animal-agriculture-and-a-powerful-interview-with-rachel-brathen-aka-yoga-girl/
Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/
[SPONSORS]
This Podcast Is Brought to You By:
Detoxy+
http://shop.kimberlysnyder.com/products/detoxy
Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements.
Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves and releases monatomic, or nascent, oxygen over a six to twelve hour period or more, throughout the entire digestive system.
The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.
Detoxy+ is safe for regular use and is non habit-forming. It can be helpful for anyone looking to increase their elimination and regularity, increase detoxification, reduce bloating or gas, and just feel lighter and healthier overall.
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “How often is it safe to cleanse? I LOVED your 3 day cleanse. I did level 1 and I think I'm ready for another, also do I continue with your Probiotics and should I take Detoxy at the same time?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Maggie - Irvine, CA
I wanted to know your opinion on eating dates. I'm Middle Eastern and grew up eating them regularly. I know you include them in some desserts, but is it okay to snack on a few in the morning after my GGS?
Elizabeth – New York
How often is it safe to cleanse? I LOVED your 3 day cleanse. I did level 1 and I think I'm ready for another, also do I continue with your Probiotics and should I take Detoxy at the same time?
Anna - Gothenburg, Sweden
Do you have any tips for someone like me, who is not looking for weight loss, but still want to do the program? Will I lose more weight if I go by the Beauty Detox Solution?
Martae Giometti - Pittsburgh, PA
Hello! My job requires me to always be planning for the future. How do I keep myself in the present when I am constantly thinking months and years in advance?
Inspirational Thought Of The Week
Positivity is the key to happiness.
[RESOURCES]
Choose Your Cleanse | My Glow Bio:
http://myglowbio.com/product/choose-your-cleanse/#select-your-cleanse
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH
Other Podcasts you may enjoy!:
Interview with Fully Raw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/
The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:
http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/
[SPONSORS]
This Podcast Is Brought to You By:
Beauty Detox Probiotics
$49.00
http://shop.kimberlysnyder.com/products/probiotics
EXPERIENCE PROBIOTICS FOR YOURSELF
Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.
By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.
- Safely survives digestive acids intact
- Supports digestion & nutrient absorption
- Can help promote well-being and beauty