Episode 88: Is Juicing Bad For Me?

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “What are your opinions on juicing for longer than one week? How does the body respond to ingesting only liquids? Is it safe and will it lead to rebound weight gain?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

[Questions Answered]

Kira from Beauty Detox Foods Group

How long does it take for our bodies to detox? I started the Beauty Detox Lifestyle and take vitamins to regulate my hormones, just wondering how long you think it will take to see some improvements with my acne?

Alana
- Moon Township, PA
   

What are your opinions on juicing for longer than one week? How does the body respond to ingesting only liquids? Is it safe and will it lead to rebound weight gain?

Maggie - 
California


I've been vegan and following Beauty Detox for almost 4 years. I used to work a very physically demanding job, but I'm back to working a sedentary office job. I do yoga every morning and get to the gym several times a week. Even though I'm not as active now, I still eat the same amount as before and I'm struggling to lower my portion sizes to maintain my weight. Will my stomach shrink eventually? I don't know what to do.

Leah
- Pullman, Washington


What is your view on lemon zest? I love the flavor it can give to dishes so I was wondering if it is beneficial or okay to add it to things like the hot water with lemon in the morning or the GGS or salad dressings?

Inspirational Thought Of The Week

Problems will always be there. When they arise, navigate through them.

[RESOURCES]

Hitting Detox Walls and Overcoming Them:
http://kimberlysnyder.com/blog/2009/06/29/hitting-detox-walls-and-overcoming-them/

The Power Detox:
http://kimberlysnyder.com/blog/2011/09/02/the-power-detox/

The One Day Cleanse:

http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

How the GGS is Superior to Juice:

http://kimberlysnyder.com/blog/2012/06/23/how-the-ggs-is-superior-to-juice/

Weight Loss Tips: The First Dozen:

http://kimberlysnyder.com/blog/2008/12/01/weight-loss-tips-the-first-dozen/

How to Lose Weight WITHOUT Counting Calories:

http://kimberlysnyder.com/blog/2013/08/10/how-to-lose-weight-without-counting-calories/

GOOD MORNING! How is Your Colon This Morning??:

http://kimberlysnyder.com/blog/2009/03/25/good-morning-how-is-your-colon-this-morning/

Is Drinking Lemon Water Safe for Your Tooth Enamel? + Q&A [BIO Podcast: Ep. 2]:
http://kimberlysnyder.com/blog/2015/11/02/beauty-inside-out-ep-2-is-drinking-lemon-water-safe-for-your-tooth-enamel-qa/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

 

Other Podcasts you may enjoy!:

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:

http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:

http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Goals and Intent with Mallika Chopra & Best Practices For Spring [BIO Podcast: Ep 47]:

http://kimberlysnyder.com/blog/2016/04/04/goals-and-intent-with-mallika-chopra-best-practices-for-spring-bio-podcast-ep-47/

Lifestyle Changes with Joe Cross & The Do’s and Don’ts of The GGS [BIO Podcast: Ep 57]:

http://kimberlysnyder.com/blog/2016/05/09/lifestyle-changes-joe-cross-dos-donts-ggs-bio-podcast-ep-57/

The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD)

$29.00

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

 

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

• Flow Series 1 (Experienced Beginner) - 60 Minutes
• Flow Series II (Intermediate) - 60 Minutes
• Breathing Practices (Pranayama) - 7 minutes
• **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.

If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.