I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Areana - Sarasota Fl
I absolutely love listening to your Podcasts and taking what I learn and applying it to my life! One question I have that's been on my mind for a while is: Is chewing gum daily bad for your body? I chew gum a lot for comfort, but I am willing to give it up if need be.
Hannah - CT
Since tempeh is quick to prepare when I get home from work, I sometimes find myself going through more than one package in a week. Although it is healthy, how much is too much?
Courtney - Indiana
I struggle with night eating/snacking. It seems like I can't give up snacking after dinner. I have read beauty detox power that discusses cravings a lot, but I can't isolate my cravings to just one area. One night I may want salty and another sweet. It's frustrating to follow a good regimen all day and get stuck in this bad habit of snacking on unhealthy foods at night. Any suggestions?
Danielle – Alberta, Canada
Would drinking apple cider vinegar and water every morning have the same effect as lemon and water?
Create healthy habits, not restrictions.
[RESOURCES]
http://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/
30 Day Detox Meal Plan:
http://kimberlysnyder.com/blog/2014/10/25/announcing-glowing-lean-30-day-meal-plan/
Beauty Detox Solutions Book:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
25 Snacks That Will Give You Energy Throughout The Day:
http://kimberlysnyder.com/blog/2011/06/07/25-snacks-that-will-give-you-energy-throughout-the-day/
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
[SPONSORS]
This Podcast Is Brought to You By:
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