Episode 6: Spirulina, Home Yoga, Food Combining and Fruit Sugar Q&A

It’s Q&A time here on “Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is processed sugar the same as fruit sugar?” Want to know the answer and get started today? Hit play now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

 

Questions Answered:

• Angie from Madrid, Spain - I would like to know if it’s okay to add spirulina or chlorella to the Glowing Green Smoothie. What about maca or matcha powder?
• Avril in Scottsdale, Arizona - I know you’re an advocate of doing a home yoga practice. I have a very busy schedule, so what is the best way for me to get started and stay motivated?
• Karen from Toronto, Ontario - I’m feeling conflicted. I combine my meals properly and have been eating this way for many years. But lately I have been finding recipes that are not properly combined but sound super delicious. I know they are healthy and made of whole foods, and I am so tempted to try these recipes. But I’m not sure I can truly let myself eat these recipes without feeling guilt and beating myself up mentally. I’m so undecided. What do you think Kimberly?
• Jamie from Los Angeles - Is eating processed sugar the same as eating sugar from fruit?

 

Inspirational Thought of the Week:

“Don’t confuse having less with being less or having more with being more. You are you regardless of your belongings.”

 

[RESOURCES]

 

Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

 

How to Start Home Yoga Practice

http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/

 

Chlorella / Spirulina

http://kimberlysnyder.com/blog/2010/03/05/my-food-lifesaver/

 

Beauty Food Pairing

http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/

 

Fruit Sugars

http://kimberlysnyder.com/blog/2013/08/25/how-to-deal-with-sugar-cravings/

 

 

[SPONSORS]

 

This Podcast Is Brought to You By:

 

Kimberly Snyder Probiotics

 

http://shop.kimberlysnyder.com/products/probiotics

 

Beauty Detox's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

 

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.