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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Nov 9, 2015

Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl

 

[DESCRIPTION]

 

In this episode, Kimberly talks about something that’s been weighing on her mind ever since she saw the documentary Cowspiracy: Animal agriculture is the number one destructive industry for the environment. We all hear so much about the health impacts of eating meat, but rarely hear about the environmental aspects. Kimberly and Tony discuss this shocking and eye-opening information.

 

Kimberly interviews the lovely Rachel Brathen, also known as Yoga Girl on her wildly popular social media channels. Rachel is the leader of yoga workshops and retreats all around the world, and she’s the founder of a wonderful new online platform and healing community called oneOeight.

 

  • How we can turn our struggles, scars and pain into something beautiful and ever-expanding through sharing, yoga and a meditation practice
  • The environmental impacts of a carnivorous diet and the hard-hitting facts that we should all be aware of…
  • Rachel Brathen shares her past and what she has gone through to form the powerful message that she gives today…
  • How Yoga Girl has grown her audience very organically through authenticity, passion and love…
  • How to find balance and happiness in your life, through self-love and passion…
  • All about Rachel’s new platform oneOeight!

 

[FEATURED GUEST]

 

About Rachel Brathen, aka Yoga Girl

 

Swedish native Rachel Brathen is a New York Times best-selling author, motivational speaker and international yoga teacher residing in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was here that she found the joy of incorporating yoga into her everyday life. Deepening her yoga practice and also taking her first steps towards teaching, she ended up moving to Central America where she spent years exploring the intricate studies of yoga and spirituality.

 

After moving to Aruba early 2010 she started teaching yoga full time on this Caribbean island. Her classes are a dynamic Vinyasa Flow integrating alignment, core work, and breathing techniques with basic poses and creative sequencing. With close to two million followers in social media, Brathen shares pieces of her life with the world every day and constantly travels the globe to connect with her community.

 

In Rachel’s new book YOGA GIRL, where she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian and beautiful life she’s built through yoga and meditation in Aruba today.

 

[RESOURCES]

 

Amazing Interview with the Directors that Includes Links to Relevant Statistics:

 

http://blog.allisonsgourmet.com/2014/10/31/the-story-behind-cowspiracy-with-kip-andersen-and-keegan-kuhn/

 

[SPONSORS]

 

This Podcast Is Brought to You By:

 

Kimberly Snyder Sauna

 

http://shop.kimberlysnyder.com/products/sauna

 

This powerful, portable infrared sauna arrives at your doorstep, fully assembled. All you have to do is pick a small corner of your house or apartment to place the sauna, plug it in and turn it on.

 

Completely hands-free, you can be getting its wide range of health and beauty benefits—even while on your computer or your phone, reading a book, or sipping a delicious Glowing Green Smoothie®.

 

Features:

 

Despite its compact size, this sauna contains nearly as many heaters as larger units—and with a patented three-heater technology that is more difficult to manufacture. And while most units require assembly, this unit arrives fully assembled. Digital control panel with “memory” and multiple settings offer a variety of conveniences like an automatically controlled thermostat for maximum comfort.

 

Eco-friendly, hand-crafted cedar wood from a pure, eco-certified source in Canada. The wood is harvested in a sustainable way, and is never treated with chemicals at any point in the process. Upper panel slides close to your body to retain heat and give you a flat, convenient space for reading, computing or just relaxing your arms. Patented, flat triple-panel heaters that target your back, your tummy, love handles hips, thighs, calves, ankles and feet. The space-saving design is completely free-standing. It just needs to be close to an electrical outlet and can fit comfortably in most rooms.

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