Episode 46: Recommended Vegan Protein Sources

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Is tofu or tempeh a recommended protein source?”

 

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

 

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

 

[Questions Answered]

Sabrina - Zürich

I'm struggling quite a bit with uneven skin and redness in my face as well as pimples and bad skin on my chest. How much time would you give the skin to improve after dietary changes?

 

Cristina - Quito/Ecuador
I’ve read that mixing a capsule of vitamin E with your night eye cream is an easy and healthy way to give your eyes more moisturizing. Do you recommend this? or do you have another natural way to moisturize this area?

 

Erica - Reno, Nevada

Nine years ago I started consuming high amounts of energy drinks, soda and coffee on a daily basis. I have cut out the energy drinks and soda, but struggle to let go of coffee. Will my body be able to heal itself from the years of damage and what improvements can I expect to see for my inner and outer beauty and health?

 

Meghan - Washington, DC

I know that you do not promote eating animal protein and I am wondering whether you would recommend eating tofu or tempeh as a protein source, or whether these foods are not good for digestion because they are processed?

 

Inspirational Thought Of The Week

It doesn’t get easier. You just get better.

 

[RESOURCES]

Getting to the Root Cause of Acne, Once and For All

http://kimberlysnyder.com/blog/2012/09/20/acne/

Eating for Acne

http://kimberlysnyder.com/blog/2009/04/09/eating-for-acne/

Eat These Beauty Detox Foods to Look More Beautiful in 3 Days (Dr. Oz Segments!)
http://kimberlysnyder.com/blog/2013/05/16/eat-these-beauty-detox-foods-to-look-more-beautiful-in-three-days/

8 Tips for Gorgeous Skin WITHOUT Expensive Products!

http://kimberlysnyder.com/blog/2013/02/26/tips-for-getting-that-gorgeous-skin/

Is Soda as Deadly as Cigarettes?

http://kimberlysnyder.com/blog/2014/06/16/soda-deadly-cigarettes/

A Soda That Burns Fat? That's What Pepsi Claims

http://kimberlysnyder.com/blog/2012/12/08/pepsi/

How Certain Foods Can Change Your Mood

http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

12 Items in Your Fridge That You Should Throw Away Immediately

http://kimberlysnyder.com/blog/2012/07/03/12-items-in-your-fridge-that-you-should-throw-away-immediately/

Power Protein Smoothie Recipe

http://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

 

The Beauty Detox Power

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

 

[SPONSORS]

This Podcast Is Brought to You By:

The Beauty Detox Power Yoga Series

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

• Flow Series 1 (Experienced Beginner) - 60 Minutes
• Flow Series II (Intermediate) - 60 Minutes
• Breathing Practices (Pranayama) - 7 minutes
• **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.
• **Double Bonus** You will receive access to The Beauty Detox Power Yoga Series in our Online Academy

If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.