I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: Do you have any food recommendations to take on a long flight?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
Caitlin – Sydney, Australia
I'm about to take a long flight from Australia to Kenya, in total over 24 hours. I would like to pack all my own food for the flight; do you have any recommendations for what I should take?
Rachael – Chicago, IN
I follow a number of fitness and health professionals who argue against having starches for dinner - and instead, encourage lean proteins and veggies. What is your opinion on this? Should we be avoiding starches in the evening?
Jackie - Thorold, Ontario
What do you think of pickled foods… such as pickles and beets?
Mary - Fairfield, CT
I follow the Beauty Detox lifestyle and I exercise moderately. I was curious if is it necessary to drink the power protein smoothie every day. I find it too cold to drink in the winter. Can I add protein powder to warm elixirs/drinks?
Inspirational Thought Of The Week
True Beauty is really about being authentic and owning your uniqueness.
10 Tips On How to Survive Plane Trips & Minimize Jet Lag:
Travel Snacks: What to Eat on the Airplane:
Proper Travel Snacks!:
The 5 Best On-The-Go Meals:
The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):
Questions and Answers About Beauty Food Pairing!:
The Science Behind Eating Light to Heavy:
Probiotic & Enzyme Salad Recipe:
3 Workout Tips + My 8 Favorite Workout Foods!:
10 Foods You Should Eat for Pre and Post Workout:
Kimberly’s Recipe Archives:
The Glowing Green Smoothie:
The One Day Cleanse:
Beauty Detox Probiotics:
The Beauty Detox Solution:
Beauty Detox Foods:
Other Podcasts you may enjoy!:
What Snacks Are Good For Winter That Are Ayurvedic? [BIO Podcast: Ep. 138]:
The Best Energy Boosting Snacks! [BIO Podcast: Ep. 92]:
Is It Bad To Eat The Same Foods Everyday? [BIO Podcast: Ep. 164]:
What Is The Best Way To Healthfully Gain Weight On A Plant Based Diet? [BIO Podcast: Ep. 202]:
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