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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Dec 11, 2017

A lot of people ask me about the flu shot, especially this time of year! So Tony and I take a deep dive together into this whole debate, looking at the science, the potential consequences, and ultimately whether it’s a good idea for anyone. If you’ve ever wondered about flu shots — you absolutely want to check out this segment.

Next, we have my very special guest Anthony Mackie, who is an actor for Oscar-winning films such as, The Hurt Locker and Million Dollar Baby, as well as his roles as The Falcon in the Avengers and Captain America franchises. He is also a father and advocate for a plant based diet. Listen in as Anthony shares his personal experience transitioning into a vegan lifestyle and how this has affected him and his work.

[BULLETS]

  • Tony and I share our personal perspective on information surrounding the flu vaccine…
  • We talk about the different flu scares over the years and the illnesses that arise as a result of them..
  • Whether we have chosen to get the flu shot or not, and why or why not…
  • The debate on whether there are heavy metals in vaccines…
  • We share some reasons on why you may decide not to get the flu shot this season..
  • How poor digestion could be a breeding ground for bacteria and what to do to strengthen it…
  • Other tips on how to build your immunity up and avoid getting sick as often…
  • Anthony shares how he became interested in living a plant based diet…
  • We discuss how transitioning to a vegan lifestyle fits into his busy work schedule and lifestyle…
  • How diet helps to keep Anthony in top shape for his roles in the film industry…
  • Anthony talks about living and growing up in Louisiana, and any challenges he faces dietary wise, and as a father, and in handling his kid’s diets….
  • Ways in which a new diet can help or influence the way you approach your work and other aspects of your life...

[FEATURED GUESTS]

About Anthony Mackie

Anthony Mackie is well-known from Oscar-winning films The Hurt Locker and Million Dollar Baby, as well as The Adjustment Bureau, 8 Mile, and Half Nelson, continues to be one of Hollywood's most in demand actors.

He was classically trained at the Juilliard School of Drama and is able to capture a plethora of characters on both the stage and screen. Last year, Mackie appeared as The Falcon in the third installment of the Captain America franchise Captain America: Civil War, reprising his role from Captain America: The Winter Soldier and Avengers: Age of Ultron.

Other recent credits include starring opposite Jennifer Connolly in Paul Bettany's directorial debut Shelter as well as alongside Sandra Bullock in David Gordon Green’s Our Brand is Crisis. He was last seen in the HBO adaptation of All The Way as Martin Luther King Jr. opposite Bryan Cranston, which garnered eight Emmy nominations.

Next on the horizon, Mackie will be seen in Kathryn Bigelow’s Detroit and the post-apocalyptic thriller Io, followed by the third installment in the Avengers franchise, Infinity War.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]                   

Latest update:
https://articles.mercola.com/sites/articles/archive/2017/11/09/2017-2018-flu-vaccine-update.aspx (while we differ very strongly with Dr. Mercola in the area of dietary approach, this is excellent and current information)

What mainstream medicine says:
https://sciencebasedmedicine.org/flu-shots-here-we-go-again/

Why I Will Not be Getting the Flu Vaccine OR the Swine Flu Vaccine:
https://kimberlysnyder.com/blog/2009/10/13/why-i-will-not-be-getting-the-flu-vaccine-or-the-swine-flu-vaccine/

Do You Need the Flu Shot?:
https://kimberlysnyder.com/blog/2013/02/09/do-you-need-the-flu-shot/

Answering Your Questions About The Flu, Vitamin C and More!:
https://kimberlysnyder.com/blog/2014/10/31/answering-questions-flu-vitamin-c/

7 Natural Methods to Get You Through Cold and Flu Season:
https://kimberlysnyder.com/blog/2011/10/25/7-natural-methods-to-get-you-through-cold-and-flu-season/

Do I Need to Be Vegan/Vegetarian?:
https://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/

Meat Vs Plant-Based Diet Effect On Gut Bacteria:
https://kimberlysnyder.com/blog/2017/10/18/meat-vs-plant-based-diet-effect-on-gut-bacteria/

Kimberly Pick’s:
https://kimberlysnyder.com/kimberlys-picks/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH


Anthony Mackie Interview

About Anthony Mackie:
http://www.imdb.com/name/nm1107001/

Other Podcasts you may enjoy!:

Breastfeeding Insights With Dr. Jay Gordon & BD Foods For Nursing [BIO Podcast: Ep 55]:
https://kimberlysnyder.com/blog/2016/05/02/breastfeeding-insights-with-dr-jay-gordon-bd-foods-for-nursing-bio-podcast-ep-55/

The Power Of Pitaya With Founders Chuck And Ben & How To Boost Your Immunity [BIO Podcast: Ep. 29]:
https://kimberlysnyder.com/blog/2016/02/01/power-pitaya-founders-chuck-ben-boost-immunity-bio-podcast-ep-29/

Shifting Our Energy With Charlynn Avery & The Power of Prebiotics! [BIO Podcast: Ep 147]:
https://kimberlysnyder.com/blog/2017/03/20/shifting-our-energy-with-charlynn-avery-the-power-of-prebiotics-bio-podcast-ep-147/

How Can Families Make The Shift To A Plant Based Diet? [BIO Podcast: Ep. 194]:
https://kimberlysnyder.com/blog/2017/08/31/how-can-families-make-the-shift-to-a-plant-based-diet-bio-podcast-ep-194/


[SPONSORS]

Probiotics

$49.00 USD

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

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