In this segment, Tony and I discuss something called SAD (Seasonal Affective Disorder) and how it affects millions of people without them realizing it. You’ll discover the cause of it, how it affects your body (especially your mood) and some natural solutions that can help tremendously. If you’ve ever felt gloomy as seasons shifted into Fall or Winter, you’ll want to check this one out!
Next, we have my very special guest Keegan Kuhn, who is an award-winning documentary filmmaker and co-director. He created the groundbreaking environmental films Cowspiracy: The Sustainability Secret and his current film, What’s The Heath. Listen in as Keegan shares some insight into his new film and what the future holds.
About Keegan Kuhn
Keegan Kuhn is the award-winning co-director of the groundbreaking documentary film What’s The Health executive produced by Joaquin Phoenix and Cowspiracy: The Sustainability Secret, executive produced for Netflix by Leonardo DiCaprio. Kuhn is the owner and operator of First Spark Media, a digital film production company tailored to creating films for social justice.
Kuhn's skills as a director, producer, cinematographer, editor, animator and composer have been utilized in film subjects as diverse as modern Alaskan homesteading, gender inequality, animal rescues, Buddhism, endurance sports and environmental destruction. He is motivated by a deep desire to shed light on untold stories of the most downtrodden in our society, and to raise awareness through greater visibility of social justice issues.
Kuhn is the owner of the camera accessory company First Spark Gear and creator of the educational music project True Nature. He lives with his partner Shani in the East Bay of San Francisco, California.
About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.
Tips to Help Treat Depression:
10 Ways to Combat Depression and Anxiety Through Your Diet:
How Certain Foods Can Change Your Mood:
6 Ways to Eat Your Way to a Happier You:
The Beauty Detox Power:
Glow Bio Cleanses:
Keegan Kuhn Interview
Keegan’s Host A Screening:
Other Podcasts you may enjoy!:
Clarity and Support with Laura Powers & The Power of Probiotics [BIO Podcast: Ep 163]:
On Air With Ella & Tips To Boost Your Mood! [BIO Podcast: Ep. 25]:
‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
What The Health! with Keegan Kuhn & Oral Health 101 [BIO Podcast: Ep 37]:
EXPERIENCE PROBIOTICS FOR YOURSELF
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