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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Jul 17, 2017

Is the AHA’s witch hunt against coconut oil valid? Does it really pose a danger to your heart? Tony and I dive deeper into the claims of coconut oil not being healthy for your heart, potentially increasing cholesterol, and other risk factors. Learn whether you should continue to view coconut oil as a healthy fat to include in your daily diet and if there are any precautions you should take!

Next, I have my very special guest Mike Silvio who is a speaker, writer, automotive executive, avid runner, and adventurer. Mike shares what prompted him to get into running in marathons around the world and what his inspirations was. We talk about the “Seven Life Lessons Learned While Running Seven Continents”, and some of the life lessons he experienced while on his journey. Listen in, as Mike shares how he turned his life around with healthy food choices, listening to his body, and self-care.

[BULLETS]

  • Tony and I discuss the conspiracy against coconut oil and if it should be included in your beauty detox lifestyle…
  • We talk about the American Heart Association and its affiliation with organizations that promote certain oils and campaigned against coconut oil…
  • Which oils are not healthy to consume…
  • How money plays a huge role in food recommendations and how to know and research what we should be eating…
  • Tony shares which oils cause inflammation and disease…
  • We share beauty foods that include healthy fats and can be safely consumed in your daily diets…
  • Ways in which you can stand by coconut oil as being a healthy choice...
  • Mike shares his journey and what motivated him to get into running in marathons around the world…
  • How Mike changed his diet following his diagnosis…
  • We talk about the “Seven Life Lessons Learned While Running Seven Continents”, and what they are…
  • Mike shares his advice on how life altering challengers can be faced with optimism…

[FEATURED GUESTS]

About Mike Silvio

Mike is a certified member of the Seven Continent Club, having run full marathons on each of the world’s seven Continents. He now speaks around the country on the “Seven Life Lessons Learned While Running Seven Continents” and documents his journey from Heart Patient back to Marathoner.

Mike has been an adjunct faculty member at Wayne State University in the heart of Detroit since 2003 and has worked with many of the biggest names in the Automotive / Supply Chain Industry for the past 27 years. Mike has experience in global logistics, customs, packaging engineering, and purchasing.  Mike has a B.S. in Marketing/Logistics and an M.B.A. International Business. He also sits on the Board of Directors of EWI Worldwide, based in Farmington Hills.

Mike battles with adult onset diabetes and cardiovascular disease caused by genetics and deep a love of sweets and even deeper appreciation of liquid carbohydrates. He trains with the 501 Running Club.

About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.

[RESOURCES / INFORMATION]

Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association:
http://circ.ahajournals.org/content/early/20...

American Heart Association Enhances Communications / Marketing Organization to Adapt to Changing Media Landscape, Consumer Needs:
http://newsroom.heart.org/news/american-hear...

In Defense of Coconut Oil: Rebuttal to USA Today:
http://www.greenmedinfo.com/blog/defense-coconut-oil-rebuttal-usa-today

13 Evidence-Based Medicinal Properties of Coconut Oil:
http://www.greenmedinfo.com/blog/13-evidence-based-medicinal-properties-coconut-oil

12 Superfoods for a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/

Beauty Detox Take On ‘What The Health’!:
http://kimberlysnyder.com/blog/2017/03/22/beauty-detox-take-on-what-the-health/

How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/

9 Simple Diet Changes For a Healthier Lifestyle:

http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

12 Dietary Changes that Reduce the Risk of Heart Disease:
http://kimberlysnyder.com/blog/2012/02/16/12-dietary-changes-that-reduce-the-risk-of-heart-disease/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://amzn.to/2inQm7x

Radical Beauty:
http://amzn.to/2jQR1CH

Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/


Mike Silvio’s Interview

Mike’s Website:
http://michaelsilvio.com/

Mike’s Book/Publications:
http://michaelsilvio.com/bookpublications/


Other Podcasts you may enjoy!:

‘What the Health’ Uncovers The Truth With Kip Andersen & Secret Techniques for Mastering Meditation [BIO Podcast: Ep 155]:
http://kimberlysnyder.com/blog/2017/04/17/health-uncovers-truth-kip-andersen-secret-techniques-mastering-meditation-bio-podcast-ep-155/

Architects For Change With Maria Shriver & Understanding Enzymes – Pt. 2 [BIO Podcast: Ep 165]:
http://kimberlysnyder.com/blog/2017/05/22/architects-change-maria-shriver-understanding-enzymes-pt-2-bio-podcast-ep-165/

Insider Beauty Tips with Dita Von Teese & Sneaky Sources Of Toxicity! [BIO Podcast: Ep 33]:
http://kimberlysnyder.com/blog/2016/02/15/insider-beauty-tips-with-dita-von-teese-sneaky-sources-of-toxicity-bio-podcast-ep-33/

Radical Beauty with Deepak Chopra [BIO Podcast: Ep 95]:
http://kimberlysnyder.com/blog/2016/09/19/radical-beauty-with-deepak-chopra-bio-podcast-ep-95/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

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