I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: Does romaine have any health benefits?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
Amanda - Toronto, Canada
It was recently recommended to me to add chia seeds to my morning warm lemon water. What are your thoughts on this? Do you think it's a bit too heavy for first thing in the morning?
Karolina - Vienna, Austria
I have a question regarding the solution to overeating before my period. I tend to eat a lot when my period is about to come and I barely feel satisfied with what I eat. Do you have any solution to this?
Kelsie - Vancouver, WA
Could you talk about the health benefits of romaine? When I tell people what is in my Glowing Green Smoothie they say having romaine in it is like just drinking water because of the low nutrients. Is this true?
Sherrie - Sydney Australia
If I don't have a gluten intolerance or sensitivity, do you still recommend avoiding it? I'm curious as to what you think of organic whole grains that contain gluten like spelt for non-gluten sensitive people.
Inspirational Thought Of The Week
Don’t be afraid to let others really see you. Nothing is more beautiful than authenticity.
Enjoying Chia Seeds:
Chia Seed Delight Recipe:
Top Ayurvedic Remedies for Menstrual Cramps and Irregular Cycles (Video):
Nothing Should Stop You From Being Active – 7 Natural Cramp Remedies:
10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!:
13 Essential Vitamins for Bodily Function- From Food!:
7 Excellent Sources of Plant Based Protein:
Supplementing For Our Health & Beauty:
6 Vitamins That Are Essential to Prevent Aging:
Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?:
Is Gluten-Free Always Better?:
Grains: To Eat Or Not To Eat?:
The Glowing Green Smoothie:
My Glow Bio Cleanses:
The One Day Cleanse:
Beauty Detox Probiotics:
The Beauty Detox Power:
Other Podcasts you may enjoy!:
Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]:
Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
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