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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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May 18, 2017

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Is it bad to eat the same foods everyday?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Kristin - Santa Monica, CA
I notice that you eat a lot of the same meals every day - GGS, power protein smoothie and the brown rice wraps - I'm the same way. Is it bad to eat the same foods everyday long term though?

Amanda - Ontario, Canada
Hi Kim, I hear so much about overnight oats. What are your thoughts?

Melanie – Manhattan, New York
I’m wondering how you feel about eating leftover veggies. As a college student I tend to end up eat leftovers for several days. What are your thoughts?

Laura – Washington D.C.
I have been hearing a lot about beetroot powder. What are the benefits of this supplement? Do you think it would be a good addition to my morning lemon water?

Inspirational Thought Of The Week

Our natural state is peace and love.

[RESOURCES]

Is Kale Really Bad For You?:
http://kimberlysnyder.com/blog/2014/01/31/kale-really-bad/

7 Excellent Sources of Plant Based Protein:
http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/

9 Simple Diet Changes For a Healthier Lifestyle:
http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/

30 Day Detox Meal Plan:
http://kimberlysnyder.com/blog/2014/10/25/announcing-glowing-lean-30-day-meal-plan/

New Recipe: Sunchoke and Beet Kitcheree:
http://kimberlysnyder.com/blog/2015/11/10/new-recipe-sunchoke-and-beet-kitcheree/

Grains: To Eat Or Not To Eat?:
http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/

How to Climb Back into the Wagon When You Fall Off!:
http://kimberlysnyder.com/blog/2017/02/08/climb-back-wagon-fall-off/

Detoxify & Beautify Your Skin with this Powerful (yet Common) Anti-Aging Food!:
http://kimberlysnyder.com/blog/2013/04/11/detoxify-and-beautify-your-skin-with-beets/

Stressed? Try My Betalaine Boosting Cumin Beets Recipe!:
http://kimberlysnyder.com/blog/2015/08/27/new-recipe-roasted-cumin-beets/

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Beauty Detox Power:
http://amzn.to/2jz7N9x

Other Podcasts you may enjoy!:

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:
http://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/

Interview with FullyRaw Kristina And How To Find The Perfect Cleanse [BIO Podcast: Ep 21]:
http://kimberlysnyder.com/blog/2016/01/04/interview-with-fully-raw-kristina-and-how-to-find-the-perfect-cleanse-bio-podcast-ep-21/

Suggestions For Warm Hearty Breakfast Choices! [BIO Podcast: Ep. 150]:
http://kimberlysnyder.com/blog/2017/03/30/suggestions-for-warm-hearty-breakfast-choices-bio-podcast-ep-150/

[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Probiotics

$49.00

https://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty

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