I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: Is there any alternative to the warm lemon water in the mornings?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Alexus - Chico, CA
How do you recommend cleaning your lemons, fruits, and veggies when you can't afford to buy organic all the time? Do you have a special method?
Charlene - New Brunswick, NJ
Can you go into more detail about your 2 year journey on giving up cheese? The day you stopped, how often you indulged the cravings? It's so helpful hearing how you overcome your obstacles.
Stephanie - Boston, MA
I've been following Beauty Detox for several years now and it has improved my life in so many ways. But one thing I still struggle with that you speak about often is really listening to my body and trusting that it will tell me what it needs. How can I practice learning to make food choices intuitively rather than just trying to stick to a plan or to what I think I "should" be eating in the moment?
Minerva - San Diego, CA
Is there any alternative to the warm lemon water in the mornings? I used to really enjoy it, but as of recently, I've been noticing a red rash on my cheeks after consuming lemon juice. After researching it appears I might have an allergy. Is there anything else I could drink that would give me similar benefits?
Inspirational Thought Of The Week
Stop caring what anyone else thinks. It’s just noise.
[RESOURCES]
EWG and Pesticides: The Dirty Dozen:
http://www.ewg.org/news/videos/ewg-and-pesticides-dirty-dozen
How to Eat Healthy on a Budget!:
http://kimberlysnyder.com/blog/2013/05/14/how-to-eat-healthy-on-a-budget/
How to Make Your Own Natural Cleaning Products:
http://kimberlysnyder.com/blog/2014/09/02/make-natural-cleaning-products/
The Acne-Dairy Connection:
http://kimberlysnyder.com/blog/2009/12/08/the-acne-dairy-connection/
The Dairy Industry in Trouble: Good News/Bad News:
http://kimberlysnyder.com/blog/2013/01/05/the-dairy-industry-in-trouble-good-newsbad-news/
Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/
Daiya Foods:
http://daiyafoods.com/
3 Easy Tips To Eat Healthy All Week Long!:
http://kimberlysnyder.com/blog/2016/05/11/3-easy-tips-to-eat-healthy-all-week-long/
How to Explain to Others What You Eat (You Don't Need to Defend Yourself):
http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/
The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/
Basic Tools And Techniques To Start A Meditation Practice (Video):
http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/
[FREE] 7 Day Guided Meditations:
http://academy.kimberlysnyder.com/p/7-day-guided-meditations
Start Meditating With These Easy Tips:
http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/
The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/
The Beauty Detox Power:
http://amzn.to/2jz7N9x
Other Podcasts you may enjoy!:
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/
Charles Chen On Changing The World With Food & Healthy Ways to Slim Down [BIO Podcast: Ep 63]:
http://kimberlysnyder.com/blog/2016/05/30/charles-chen-on-changing-the-world-with-food-healthy-ways-to-slim-down-bio-podcast-ep-63/
Interview With The World Renowned Deepak Chopra & Why Your Gut Has a Huge Impact on Your Everyday Energy! [BIO Podcast: Ep.13]:
http://kimberlysnyder.com/blog/2015/12/07/interview-with-the-world-renowned-deepak-chopra-why-your-gut-has-a-huge-impact-on-your-everyday-energybeauty-inside-out-podcast-ep-13/
Interview with Jovanka Ciares & Easy Meditation Tips [BIO Podcast: Ep 27]:
http://kimberlysnyder.com/blog/2016/01/25/interview-with-jovanka-ciares-easy-meditation-tips-bio-podcast-ep-27/
[SPONSORS]
This Podcast Is Brought to You By:
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