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Beauty Inside Out with Kimberly Snyder

Discover your true beauty and joy! Kimberly Snyder – celebrated nutritional expert and New York Times best selling author of The Beauty Detox Power, The Beauty Detox Foods and The Beauty Detox Solution – delves deep into all things beauty, health and wellness. Sharing her knowledge, philosophies and personal experiences on a variety of subjects, topics and trends that include lively discussions infused with helpful tips and takeaways. Kimberly also interviews some of today’s top pioneers, artists and respected creative minds in the fields of health, beauty, nutrition, yoga, spirituality, fitness and entrepreneurship. From authors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. Kimberly’s mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Dec 10, 2015

It’s Q&A time here on “Beauty Inside Out” with Kimberly Snyder! As always, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “How long does the Glowing Green Smoothie® last in the fridge?” Curious to know the answer? Hit play now to find out!

 

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

 

[QUESTIONS ANSWERED]

 

Miranda – Mumbai

 

What are your thoughts on turmeric as a successful teeth whitener; I wonder if you have heard about any studies on this?

 

Carolyn – Raleigh, NC

 

If I eat fruit alone that are high in sugar, will it cause my blood sugar to spike? Should I eat fruit with a fat/protein (nuts?) to regulate and prevent rise in blood sugar in the morning?

 

Lucinda - Brisbane, Australia

How long does the Glowing Green Smoothie® last in the fridge?

 

Sophia – New Orleans, Louisiana

Are coconut sugar and coconut nectar the same? I have also heard a lot about something called yacon syrup as a sweetener. What are your thoughts on that?

 

Inspirational Thought of the Week:

Forget what hurt you in the past, but never forget what it taught you.

 

[RESOURCES]

The Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

 

My Glow Bio

http://www.myglowbio.com/

 

Food Pairing

http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/

Eat Your Way to Whiter Teeth With These 6 Foods http://www.everydayhealth.com/dental-health-pictures/eat-your-way-to-whiter-teeth-with-these-foods.aspx

 

[SPONSORS]

This Podcast Is Brought to You By:

 

The Beauty Detox Power Yoga Series DVD

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

 

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

  • Flow Series 1 (Experienced Beginner) - 60 Minutes
  • Flow Series II (Intermediate) - 60 Minutes
  • Breathing Practices (Pranayama) - 7 minutes
  • **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.
  • **Double Bonus** You will receive access to The Beauty Detox Power Yoga Series in our Online Academy
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