Want fuller, thicker, more lustrous hair? In this segment, Tony and I discuss the two often-overlooked factors that make the biggest difference in your hair health. We all love having great hair, but many of us define our beauty by our hair. Listen in to get practical tips in this informative overview.
Next, we have my very special guest Dr. Jay, who is my personal Ayurvedic teacher and is one of the foremost Ayurvedic practitioners in the United States. He is very passionate about spreading Ayurveda to the West in hopes of assisting others elevate their health and vibrancy. Listen in as we share some suggestions on how you can get through the colder months using Ayurvedic practices.
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About Parla Jayagopal, B.A.M.S.
Dr. Parla S Jayagopal BAMS, MD (Ayurveda), MAOM (C)—or Doctor Jay as we affectionately call him—received his Bachelor’s degree in Ayurvedic medicine and surgery (BAMS) after completing five and a half years of training from Bangalore University. He also pursued three years of education to receive his Master’s degree in Ayurvedic herbology from Rajiv Gandhi University of Health Sciences, Bangalore.
In addition to his twelve years of clinical experience, Dr. Jayagopal has traveled to Europe and Japan to propagate the science of Ayurveda. Currently he is teaching as chair and associate Prof. dept. of Ayurveda at American University of Complementary Medicine, which offers Clinical Doctorate in Ayurveda (AyD)/PhD programs.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Good overview of studies connecting gut health to hair: http://probiotics101.probacto.com/how-probiotics-can-help-with-hair-loss/
Hair growth and blood flow:
https://www.sciencedaily.com/releases/2001/02/010215074636.htm
Scalp massage, circulation and hair growth:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740347/
The Secret Behind Healthy Hair: Nourish THIS Surprising Organ:
http://kimberlysnyder.com/blog/2015/10/22/the-secret-behind-healthy-hair-nourish-this-surprising-organ/
Hair Health (and Hair Loss) Explained:
http://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/
What Your Hair Loss Is Trying to Tell You:
http://kimberlysnyder.com/blog/2013/06/27/what-your-hair-loss-is-trying-to-tell-you/
The Beauty Detox View On Abhyanga:
http://kimberlysnyder.com/blog/2016/12/28/the-beauty-detox-view-on-abhyanga/
Dr. Jay’s Quick Beauty Skin Ingredient:
http://kimberlysnyder.com/blog/2016/06/15/dr-jays-quick-beauty-skin-ingredient/
My Ayurvedic Oral Care Routine:
http://kimberlysnyder.com/blog/2016/02/17/my-ayurvedic-oral-care-routine/
New Recipe: Sunchoke and Beet Kitcheree:
http://kimberlysnyder.com/blog/2015/11/10/new-recipe-sunchoke-and-beet-kitcheree/
Warming New Recipe: Sri Lankan Dahl:
http://kimberlysnyder.com/blog/2016/01/12/sri-lankan-dahl/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
Radical Beauty:
http://amzn.to/2j01mMl
The Beauty Detox Solution:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Parla Jayagopal, B.A.M.S.’s Interview
Parla’s Website:
Parla’s Herbs & Spices:
http://www.letsallbehealthy.com/category/herbs.html
Other Podcasts you may enjoy!:
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