In this episode, Tony and I discuss a hot topic and that is- belly fat and hormones. Why does fat seem to accumulate around our midsections more than any other part of our body? The truth may lie in specific hormones that become either elevated or reduced under specific conditions, and the ways to understand and work with them so you can shrink that tummy without compromising your health.
Next, we have my very special guest Michèle Hozer who is an Emmy-nominated and Gemini-winning filmmaker and editor. Listen in as Michèle shares her path that culminated in the research of sugar and the making of the film, Sugar Coated.
[BULLETS]
About Michèle Hozer
Michelle has worked on more than 50 documentaries. Her work has received accolades from the most prestigious film festivals in the world, including the the Sundance Film Festival and the International Documentary Film Festival in Amsterdam.
Promise to the Dead picked up her first International Emmy nomination as an editor. Michelle’s directorial debut with Genius Within: The Inner Life of Glenn Gould won the coveted spot on the Academy Award short list as well as a Gemini for Best Biography.
Miche just completed her first solo feature length documentary in the combined roles of director, editor, and producer for Sugar Coated probing the role of sugar in a global healthcare epidemic.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
Adiponectin:
http://www.livestrong.com/article/313879-adiponectin-and-diet/
Ghrelin:
http://www.precisionnutrition.com/leptin-ghrelin-weight-loss
Leptin:
http://www.precisionnutrition.com/leptin-ghrelin-weight-loss
Is All Sugar "Bad"? My Answers to Your Sugar Questions:
http://kimberlysnyder.com/blog/2014/10/22/answering-questions-sugar/
5 Sneaky Hormones that Could be Sabotaging Your Weight Loss!:
https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322
Michèle Hozer's Interview
Michèle Hozer's Website:
Michèle Hozer's Film:
Michèle Hozer's Projects:
http://michelehozer.com/category/projects/
Other Podcasts you may enjoy!:
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:
http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/
The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt [BIO Podcast: Ep 39]:
http://kimberlysnyder.com/blog/2016/03/07/the-calorie-myth-with-jonathan-bailor-overcoming-negativity-and-self-doubt/
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/
[SPONSORS]
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