Tune in for this week’s festive Q&A segment! Happy Thanksgiving Everyone! This week, Kimberly answers four trending holiday questions from the Beauty Detox Community. This week’s most popular question was: “Do you have any tips on how I can eat the things I enjoy without packing on the pounds?” Do you want to know the answer? Hit play now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.
[BULLETS]
Questions Answered:
Jill – San Antonio, TX
When I go to my family’s for thanksgiving, I bring a vegan dish. I am the only Vegan in my family so it’s the only dish I can eat and I feel a little left out as everyone else fills their plates with traditional Thanksgiving Day dishes. Do you have any suggestions on dealing with these situations and what I should say to my family who doesn’t understand my lifestyle?
Marie – Hanover, NH
Being around my family during the holidays really stresses me out and I tend to overeat and really binge on sweets to cope! What are some foods I can eat to satisfy my sweet cravings and prevent me from binging on chocolate?
Barbara – Atlanta, GA
I tend to gain 10 – 15 pounds every year this time of year! I try to stay active and eat healthy, but I do tend to splurge a little too much over the holidays. Do you have any tips on how I can eat the things I enjoy without packing on the pounds?
Jessica – San Diego, CA
After a bigger meal, like Thanksgiving, I tend to feel bloated and constipated. Is there anything I can do to help with this feeling?
Inspirational Thought of the Week:
Mistakes are proof that you are trying.
[RESOURCES]
http://kimberlysnyder.com/blog/2015/11/17/my-top-recipe-picks-a-complete-beauty-detox-thanksgiving-menu/
A Complete Thanksgiving Dinner Makeover (With Recipes)
http://kimberlysnyder.com/blog/2012/11/19/thanksgiving-dinner-makeover/
http://kimberlysnyder.com/blog/2011/11/22/how-to-enjoy-a-thanksgiving-dinner-without-gaining-weight/
http://kimberlysnyder.com/blog/2014/11/27/5-top-tips-ks-approved-thanksgiving-holiday-plus-recipes/
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